|01-27-2012, 04:36 AM||#1|
Senior LCF Member
Join Date: Jul 2010
Location: French Riviera
Stats: 175/140/130 5'5"
Start Date: June 2010/New start in 2012
Best DD Meal Yet!!
OK, so I've been playing around with the cabbage recipes and threw this together today. SOOOO good and very filling!!
1 bag shredded cabbage (here they are 250g's) - 68 calories
1 packet of seasoning from Tom Yum Shrimp Flavor Ramen - ?calories
1/4 c. Thai Red Curry sauce - 70 calories (Loyd Grossman brand)
3oz. salmon filet, cooked - 118 calories
In a large skillet, cook shredded cabbage, 1 c. water and seasoning packet over medium-high until cabbage is cooked to desired doneness. Add Thai Red Curry sauce and salmon filet, cut into bite-sized pieces. Reduce heat to low and simmer until the sauce is reduced by half (another few minutes). Enjoy!
Total: 256 calories
Being defeated is often a temporary condition. Giving up is what makes it permanent.
-- Marilyn Mach Vos Savant
Lost 30lbs. in 6 months with Atkins
Learned the value of carbs with CTFLC
Trying JUDDD on for size
Minigoal - 135lbs.
GOAL - 125lbs.
|01-27-2012, 04:44 AM||#2|
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Embrace a little hunger. It is the sign of healing.
Hunger is not an emergency.
It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
|01-27-2012, 06:35 AM||#3|
Major LCF Poster!
Join Date: May 2010
Stats: Start: 310 Current: 301
WOE: IF, Calorie/carb counting, IR Diet framework
Start Date: IR/PCOS: Dx pre-diabetic 3/2010
Sounds yummy! Thanks for sharing
What shall we do for this meal, Mr. Banting?
The same thing we do every meal... Try to take over the world!