|01-27-2012, 04:36 AM||#1|
Senior LCF Member
Join Date: Jul 2010
Location: French Riviera
Stats: 175/140/130 5'5"
Start Date: June 2010/New start in 2012
Best DD Meal Yet!!
OK, so I've been playing around with the cabbage recipes and threw this together today. SOOOO good and very filling!!
1 bag shredded cabbage (here they are 250g's) - 68 calories
1 packet of seasoning from Tom Yum Shrimp Flavor Ramen - ?calories
1/4 c. Thai Red Curry sauce - 70 calories (Loyd Grossman brand)
3oz. salmon filet, cooked - 118 calories
In a large skillet, cook shredded cabbage, 1 c. water and seasoning packet over medium-high until cabbage is cooked to desired doneness. Add Thai Red Curry sauce and salmon filet, cut into bite-sized pieces. Reduce heat to low and simmer until the sauce is reduced by half (another few minutes). Enjoy!
Total: 256 calories
Being defeated is often a temporary condition. Giving up is what makes it permanent.
-- Marilyn Mach Vos Savant
Lost 30lbs. in 6 months with Atkins
Learned the value of carbs with CTFLC
Trying JUDDD on for size
Minigoal - 135lbs.
GOAL - 125lbs.
|01-27-2012, 04:44 AM||#2|
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Embrace a little hunger. It is the sign of healing.
Relax, rotate, reduce, rejoice.
Down Days are the cement that hold JUDDD together.
|01-27-2012, 06:35 AM||#3|
Major LCF Poster!
Join Date: May 2010
Stats: Start: 310 Current: 288
WOE: IF, Calorie/carb counting, IR Diet framework
Start Date: IR/PCOS: Dx pre-diabetic 3/2010
Sounds yummy! Thanks for sharing
What shall we do for this meal, Mr. Banting?
The same thing we do every meal... Try to take over the world!