Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 01-26-2012, 08:53 AM   #1
moonmirror
Senior LCF Member
 
moonmirror's Avatar
 
Join Date: Jun 2005
Location: Northern California
Posts: 619
Gallery: moonmirror
Stats: 211/195.6/145
WOE: 50 or less total carbohydrates per day
Start Date: 12/08/14
things are looking up

I have a ton of energy. Just a ton. Both at the end of UD's and on DD's.

Also, my digestive system seems happier. Why, I don't know...less food overall, giving it a bit of a rest?

I'm very pleased with this so far.

My weight bounced back down to 165 today.
moonmirror is offline   Reply With Quote

Sponsored Links
Old 01-26-2012, 08:55 AM   #2
SillverOrchid
Senior LCF Member
 
SillverOrchid's Avatar
 
Join Date: Feb 2004
Location: Pennsburg, PA
Posts: 224
Gallery: SillverOrchid
Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
__________________
Kristy
SillverOrchid is offline   Reply With Quote
Old 01-26-2012, 09:21 AM   #3
sophiethecat
Very Gabby LCF Member!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Awesome, Moon! Glad to hear it!

Remind me, how long have you been JUDDDg?
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
sophiethecat is offline   Reply With Quote
Old 01-26-2012, 11:22 AM   #4
Joedi
Senior LCF Member
 
Joedi's Avatar
 
Join Date: Mar 2011
Location: England
Posts: 349
Gallery: Joedi
Stats: 180/131-135/133 5' 5.5" 40 y/o
WOE: Maintaining on Juddd
Start Date: Made Goal on 23/10/2011 - Stats updated daily
That is so good to hear Moon! I also have more energy in the evenings, esp on DD's...no idea why?

hugs
Jo
x
__________________


"Eat today for the clothes you want to wear tomorrow!"
Joedi is offline   Reply With Quote
Old 01-26-2012, 11:31 AM   #5
Sedona
Senior LCF Member
 
Sedona's Avatar
 
Join Date: Jun 2010
Location: Maryland
Posts: 74
Gallery: Sedona
Stats: 228/189/155 (5'7")
WOE: Mod Carb / JUDDD
Start Date: 12/26/2011
Glad you are feeling better!!!

I have been doing JUDDD for 2 weeks and felt the lack of energy myself. Yesterday, I started noticing I had more energy.
Sedona is offline   Reply With Quote
Old 01-26-2012, 11:33 AM   #6
sophiethecat
Very Gabby LCF Member!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by Sedona View Post
Glad you are feeling better!!!

I have been doing JUDDD for 2 weeks and felt the lack of energy myself. Yesterday, I started noticing I had more energy.


Interesting - the 2 week mark was about where I started noticing that too, along with lowered inflammation (less need for allergy meds, which I don't have to take at all now.)
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
sophiethecat is offline   Reply With Quote
Old 01-26-2012, 11:54 AM   #7
moonmirror
Senior LCF Member
 
moonmirror's Avatar
 
Join Date: Jun 2005
Location: Northern California
Posts: 619
Gallery: moonmirror
Stats: 211/195.6/145
WOE: 50 or less total carbohydrates per day
Start Date: 12/08/14
I was back to lowcarb for five days before starting Juddd, so I was kind of "on plan" for awhile.
moonmirror is offline   Reply With Quote
Old 01-26-2012, 04:57 PM   #8
mayleesa
Senior LCF Member
 
mayleesa's Avatar
 
Join Date: Jul 2009
Location: Baltimore, MD
Posts: 568
Gallery: mayleesa
Stats: (5'5") 200.2/189.6/140lb
WOE: low carb
Start Date: 01/12/15
YAY...i love LOVE love the energy...expecially on my DD's when i'm running around surgeons in cirlces at work and they're like are you on CRACK and i'm like nope just high on LIFE!!!!
__________________
I WANT THIS!

Feb 1: 188
Mar 1: 180
Apr 1: 172
vacation April 25.....168
this is 2 lbs a week gone!
mayleesa is offline   Reply With Quote
Old 01-26-2012, 05:05 PM   #9
SoHappy
Very Gabby LCF Member!!!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 3,137
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by mayleesa View Post
YAY...i love LOVE love the energy...expecially on my DD's when i'm running around surgeons in cirlces at work and they're like are you on CRACK and i'm like nope just high on LIFE!!!!
You're high on JUDDD, Girl!
__________________
Best wishes, Pat
SoHappy is offline   Reply With Quote
Old 01-26-2012, 06:40 PM   #10
theredhead
Major LCF Poster!
 
theredhead's Avatar
 
Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 1,182
Gallery: theredhead
Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
I'm glad this is working for you, Moon!
__________________
Laurie
5'7" female, 57 yo
DH has lost 90 pounds
Click here for our fatties pics!
And another old one

Click here for a new picture.
And another newer one
theredhead is offline   Reply With Quote
Old 01-26-2012, 06:58 PM   #11
itsmeshelly01
Senior LCF Member
 
itsmeshelly01's Avatar
 
Join Date: Jan 2010
Location: Oklahoma City, OK
Posts: 610
Gallery: itsmeshelly01
Stats: 260/150/162
WOE: JUDDD
Start Date: eating lowcarb since 2005
Yes the energy is great! Im not having to be my normal legal crack head self taking caffeine pills all day ! I love it and im sf glad it's working for you.
__________________
New grandbaby! Life is good!<img src=images/smilies/hugs_2011.gif border=0 alt= title=Hugs class=inlineimg />
itsmeshelly01 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 09:55 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.