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Old 01-23-2012, 12:35 PM   #1
1annewil
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Join Date: Aug 2008
Location: NE Mississippi
Posts: 419
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Stats: 165/150/162
WOE: Atkins/JUDD/Potato Hack/
I'm here again, too.

I'm back after a blow-out Thanksgiving and Christmas EAT-ATHON. I gained around 15 lbs but am down 5 today after lc ing for a week. I want back on the JUDD train. I really liked it and it worked before. So I am starting today with a DD-it's been difficult today but I am going to do this. In Dec I went into carb overload and wouldn't control myself and now I'm paying but looking forward to making headway here. I know I cannot eat all the carbs I want on UD so I plan as of now to eat moderate lc and bake some of those goodies I wouldn't allow myself before too much because I felt they would sabotage my lower lc. Like other, VLC quit working for me, too.
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Psalm 62:5
Yes, my soul, find rest in God;
my hope comes from him.
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Old 01-23-2012, 12:54 PM   #2
Knittering
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Join Date: Mar 2010
Location: Minnesota
Posts: 507
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Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
back!

This diet really is fun and effective, too. You'll have those holiday pounds off in no time!
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March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
So far: 0/10
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Old 01-23-2012, 01:02 PM   #3
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,568
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Welcome back!
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-23-2012, 05:34 PM   #4
pjsam1156
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Join Date: Mar 2009
Location: SE Michigan
Posts: 249
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WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
Great to have you back!!
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Old 01-23-2012, 05:37 PM   #5
Beeb
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,566
Gallery: Beeb
Stats: OMG, SERIOUSLY?!
WOE: Eating healthy, eating LC, and portion control
Start Date: Which time?
back!! Glad to see you here again and looking forward to your success!!
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A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 01-23-2012, 06:05 PM   #6
SoHappy
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Join Date: Feb 2003
Posts: 3,137
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Hi, Anne. I'm so glad to see you back again! You'll hardly recognize the place. It is just alive with action and weight loss happening, and lots of new faces coming in all the time!

Glad you're with us again.
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Old 01-23-2012, 06:08 PM   #7
Jaysma
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Join Date: Aug 2007
Location: Missouri
Posts: 44
Gallery: Jaysma
Stats: 239/163/139 (5'7)
WOE: JUDDD
Start Date: -100lbs in 08 - restart w/JUDDD 1/22/12 @ 171 lbs
We can do this!
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Old 01-23-2012, 06:13 PM   #8
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Hi and welcome! You'll be sharing losses in no time I'm sure!
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Old 01-23-2012, 06:15 PM   #9
SoHappy
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Join Date: Feb 2003
Posts: 3,137
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by Jaysma View Post
We can do this!
I think you both are really smart to start in again and nip those few pounds back down again. And already having done JUDDD before, I expect you'll do really well right from the start.

Glad you're both back.
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Old 01-23-2012, 07:19 PM   #10
1annewil
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Join Date: Aug 2008
Location: NE Mississippi
Posts: 419
Gallery: 1annewil
Stats: 165/150/162
WOE: Atkins/JUDD/Potato Hack/
Thanks everyone. I am glad to be back here.
__________________
Anne


Psalm 62:5
Yes, my soul, find rest in God;
my hope comes from him.
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Old 01-23-2012, 07:23 PM   #11
sophiethecat
Very Gabby LCF Member!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WELCOME back, Anne!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 01-23-2012, 08:21 PM   #12
SillverOrchid
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Join Date: Feb 2004
Location: Pennsburg, PA
Posts: 224
Gallery: SillverOrchid
Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
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