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Old 01-23-2012, 01:41 AM   #1
KJ-43
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Join Date: Nov 2006
Location: Indiana
Posts: 236
Gallery: KJ-43
Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
Just finish 1 full week on Juddd

I am happy to report that I have lost 4.5lbs I am super thrilled with this happening now on to next week. This is Tom week and am interested how this woe will afftect my weight. I usually don't have any problems with water retention during this time so we will wait and see. I am also thrilled that I weighed in after an ud and was down another pound for yesterday after having made me some hot water cornbread to go with my cabbage...yummy! Oh well off to work I go and I got my dd meal already planned for the day. I thank everyone for your support it makes doing this bunches easier.

kj
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Old 01-23-2012, 05:17 AM   #2
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,062
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Wonderful!
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JUDDD got me where I want to be!
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Old 01-23-2012, 07:01 AM   #3
BeeLove
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Join Date: Jan 2012
Location: Northampton, MA
Posts: 14
Gallery: BeeLove
Stats: 160/155/125 - 5'5"
WOE: Calorie Cycling
Start Date: January 1st, 2012
Wow! That's an awesome loss for a week. I hope next Monday looks as awesome for me.
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Old 01-23-2012, 07:12 AM   #4
mattsmama
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 462
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Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Wow, just WOW!
Awesome! So glad you are loving JUDDD!
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When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
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Old 01-23-2012, 07:17 AM   #5
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Wonderful! Love to hear this! KUTGW
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Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 01-23-2012, 07:22 AM   #6
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Woohoo KJ! You are doing great!
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Old 01-23-2012, 07:52 AM   #7
leonak
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Join Date: Apr 2010
Location: USA
Posts: 1,051
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Stats: 117 / 117 / 112 ( restart AGAIN on 1-1-15 )
WOE: JUDDD
Start Date: Restarted many times!!
Great news! I will be happy to see a 3# loss for a month!

Just super great for you!!!
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Old 01-23-2012, 07:52 AM   #8
SoHappy
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Join Date: Feb 2003
Posts: 3,137
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Stats: obese/slimmer
WOE: JUDDD!!!
What a fun report! Woo Hoo!
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Old 01-23-2012, 11:23 AM   #9
SillverOrchid
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Join Date: Feb 2004
Location: Pennsburg, PA
Posts: 224
Gallery: SillverOrchid
Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
Thats awesome!
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Old 01-23-2012, 01:49 PM   #10
KJ-43
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Join Date: Nov 2006
Location: Indiana
Posts: 236
Gallery: KJ-43
Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
Thanks everyone!
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Old 01-23-2012, 02:08 PM   #11
oneoftwo
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Join Date: Mar 2008
Posts: 238
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Stats: 142/142/125 5'3.5"
WOE: Atkins
That is wonderful, congrats !
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Old 01-23-2012, 02:30 PM   #12
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,190
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10


Here's to the weeks to come.
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-23-2012, 02:39 PM   #13
jeaniem
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Join Date: Jul 2009
Posts: 2,592
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Stats: 166/149.6/?
WOE: lc
Woo hoo!
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Old 01-24-2012, 05:54 AM   #14
jessreadytolose
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Join Date: Sep 2010
Location: Maine
Posts: 53
Gallery: jessreadytolose
Stats: 168/162/135
WOE: Gluten Free/Clean eating
Start Date: JUDDD 1/2/13
Great job!!!!
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168/162/135 Starting JUDDD 1/2/13
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Old 01-24-2012, 12:01 PM   #15
corgimom
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Join Date: Jan 2012
Location: Denver, CO
Posts: 32
Gallery: corgimom
Stats: 142/140/125
WOE: LC
Start Date: 09/02/2014
Wow-great start! I'm glad I saw your post since I am just starting this WOE. Very inspirational!
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Old 01-24-2012, 01:55 PM   #16
KJ-43
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Join Date: Nov 2006
Location: Indiana
Posts: 236
Gallery: KJ-43
Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
corgimom I glad I could be of some encouragement.
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Old 01-24-2012, 07:51 PM   #17
corgimom
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Join Date: Jan 2012
Location: Denver, CO
Posts: 32
Gallery: corgimom
Stats: 142/140/125
WOE: LC
Start Date: 09/02/2014
Quote:
Originally Posted by KJ-43 View Post
corgimom I glad I could be of some encouragement.
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