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Old 01-22-2012, 08:35 AM   #1
Senior LCF Member
Join Date: Apr 2011
Location: Central Florida
Posts: 221
Gallery: MiniMomma
Stats: 165.6/124.6/125
WOE: Medi 1-9-11
Food Tracking

I am sure everyone uses their Medi food tracker, there are alot of sources for good info out there but I just wanted to share one I use that has an app for your smartphone. Sparkpeople has a food/weight/measurement tracker you can use for free, it also allows you to set the things you are tracking as preferences like calories, fiber or carbs etc... It has some low carb forums as well for recipes also (just have to watch as they may be LC but not Medi based) Anyway... just wanted to share that
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Old 01-22-2012, 10:42 AM   #2
Senior LCF Member
Mommy-2-girls's Avatar
Join Date: Apr 2009
Location: Land O Lakes, FL
Posts: 156
Gallery: Mommy-2-girls
Stats: 5'9" 323.4/258.0/180
WOE: Atkins
Start Date: Restart: January 16, 2015
I use Livestrong and the app on my phone. I used it the last time I did Medi too and I love how you can enter brand names or restaurant dishes and it has the info already in there. It also has an exercise tracker where I can record my exercise/calories burned. Really keeps me accountable It's free too.

So nice that there are so many great options out there!

Month 1: -19.8 pounds
Month 2: -12 pounds
Month 3: -16.2 pounds
Month 4: -12.6 pounds

Goal 1: 299 (get that 3 off the scale!)- Done!
Goal 2: 273.4 (50 pounds!)- DONE!!
Goal 3: 240 (Pre-baby-#1 weight)
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Old 01-22-2012, 06:20 PM   #3
Junior LCF Member
Join Date: Nov 2011
Location: Tampa, FL
Posts: 2
Gallery: suebaby72
Stats: 158/148/110
WOE: Medi Weight Loss
Start Date: 01/09/12

What MWL do you go to?

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