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Old 01-20-2012, 05:32 PM   #1
DeeLen
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Join Date: May 2004
Location: Georgia
Posts: 246
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Stats: (286.6 before WLS)
WOE: WLS 4/25/06
Have I mentioned that I love JUDDD?



Today is my DD. I had very nice appetite supression today. I just ate a 100 calorie pack of cocoa roasted almonds. I'm sitting pretty at 508 cals today.

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Old 01-20-2012, 05:41 PM   #2
Hazelsmrf
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Join Date: May 2004
Location: Montreal, QC
Posts: 519
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Stats: 303/152/150
WOE: VSG surgery
Start Date: November 8th 2012
Yay! I'm doing well too, I'm at 250 calories at 8:40pm, I've got this no problem
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Old 01-20-2012, 05:47 PM   #3
DeeLen
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We rock!
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Old 01-20-2012, 05:51 PM   #4
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
You guys totally

I JUDDD too.
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Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 01-20-2012, 07:46 PM   #5
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Me three.

Sitting at 483 for the day, and sipping a bit of water before I head to bed. Can't wait for my official weigh in tomorrow!
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Old 01-21-2012, 05:20 AM   #6
LightlyStarched
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I love it too. And dh has told me several times that he loves it. In just three weeks, I've lost 7 lbs, he's lost 8, and neither of us feels deprived. And really, we've only "dieted" for 10 days. Great results!!!!

Last edited by LightlyStarched; 01-21-2012 at 05:22 AM..
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Old 01-21-2012, 05:49 AM   #7
Cruzcrzy
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Location: South Carolina
Posts: 1,576
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Stats: 183/140/130-135, 52 years young
You all are doing so great!!

I love JUDDD too .
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The BEACH is my HAPPY PLACE.

HUNGER is not an EMERGENCY!



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Old 01-21-2012, 06:02 AM   #8
Scotty
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Join Date: Dec 2008
Location: New England
Posts: 998
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Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
Waiting to "look forward" to the DDs.

For now, I dread them as I am really hungry all day. I don't think I have my "formula" yet, but you all are giving me hope and inspiration!
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"If you're afraid of butter, add a little cream" Julia Child
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Old 01-21-2012, 07:12 AM   #9
theredhead
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Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 1,184
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Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
You'll get there atkinsgoddess. I don't love my DDs, but I don't mind them. They're my magic weapon, lol.
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5'7" female, 57 yo
DH has lost 90 pounds
Click here for our fatties pics!
And another old one

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And another newer one
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Old 01-21-2012, 07:33 AM   #10
WWC
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Join Date: Jan 2012
Location: NJ
Posts: 143
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Stats: size 14/size 14/size 10
WOE: high protein/lowcarb/JUDDD
Start Date: recommitted 1/12
I am loving it too. One thing that helps me is that I am a big water drinker. In the winter, I like hot water with a twist of lemon and I probably drink about 100oz a day. On DD, if I do feel hunger pains, I just up my water more. It fill me up, has no calorie and helps with the weight loss. Of course, running to the ladies room adds calories burned too!
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Old 01-21-2012, 07:54 AM   #11
cherryhair
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Stats: 230.4/215.8/160
Start Date: 1/4/12
Quote:
Originally Posted by theredhead View Post
You'll get there atkinsgoddess. I don't love my DDs, but I don't mind them. They're my magic weapon, lol.
Great way of looking at it
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