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Old 01-19-2012, 08:53 AM   #1
mykidsteacher
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Posts: 2,184
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
A new low today!!!!

Scale showed 131 (if I had a digital, it might have been 130.5, because the needle was almost 130. But I don't count it until it's for sure on).

I haven't seen 131 since before I got pg with my first over 18 years ago. After having him, I maintained between 132-135. This feels SO GOOD!



Gotta admit I was leary when I immediately gained 2 pounds after an UD, but no complaints no.
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Old 01-19-2012, 08:55 AM   #2
Bonnie
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WOE: Low Carb Maintenance
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Old 01-19-2012, 08:57 AM   #3
SillverOrchid
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Join Date: Feb 2004
Location: Pennsburg, PA
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Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
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Old 01-19-2012, 08:58 AM   #4
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
The scale, she bounces! Up and down and all over the place, but the overall trend is down, down, down! Hooray!
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JUDDD got me where I want to be!
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Old 01-19-2012, 09:38 AM   #5
NoelleSilvia
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WOE: Modified LC
Start Date: August 2012
great job!!!
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Beating my addiction to the scale
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Old 01-19-2012, 10:09 AM   #6
Beeb
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,067
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Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
I "KNEW" this would be a great WOE for you and SO you are seeing it work for you!

Congrats!!
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Old 01-19-2012, 10:20 AM   #7
kris4chloe
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Join Date: Oct 2011
Location: Southern Cali
Posts: 460
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Stats: 229/181/140 HW:265
WOE: JUDDD
Start Date: Sept 2011 Restart / Sept 2010 Original Start
woohoo!!
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Old 01-19-2012, 11:44 AM   #8
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Wonderful!!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 01-19-2012, 12:41 PM   #9
2BoysMom
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Location: A big ol' farmhouse in Landenberg, PA
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Stats: Too pissed to talk about it
WOE: Keeping it simple- Hi Fat, Mod Protein and Lo Carb
Start Date: 1.26.2004 - 1st time. This time 1.1.2014
Aren't you glad you hung around???? Congratulations!
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If you want something badly enough, you'll find a way. If you don't you'll find an excuse.

Team in Trainining alumni - San Diego marathon 2005. Half marathon in San Francisco 2007! Working hard to wipe out blood cancers.
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Old 01-19-2012, 12:41 PM   #10
Cruzcrzy
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Location: South Carolina
Posts: 11,207
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Stats: 183/141/130-135, 52 years young
How exciting! I am so happy for you!
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The BEACH is my HAPPY PLACE.

HUNGER is not an EMERGENCY!



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Old 01-19-2012, 02:05 PM   #11
theredhead
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Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 2,604
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Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
We TOLD you! Way to go!
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5'7" female, 57 yo
DH has lost 90 pounds
Click here for our fatties pics!
And another old one

Click here for a new picture.
And another newer one
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Old 01-19-2012, 02:48 PM   #12
WWC
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Location: NJ
Posts: 155
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Stats: size 14/size 14/size 10
WOE: high protein/lowcarb/JUDDD
Start Date: recommitted 1/12
That's wonderful news! Congratulations on your hard work!!!
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Old 01-19-2012, 04:45 PM   #13
mykidsteacher
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Join Date: Jan 2012
Posts: 2,184
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Thanks everyone. Yes, I'm glad I'm here.
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Old 01-19-2012, 04:48 PM   #14
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
You are almost to maintenance!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 01-19-2012, 05:05 PM   #15
mayleesa
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Location: Baltimore, MD
Posts: 1,345
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Stats: (5'5") 200.2/189.6/140lb
WOE: low carb
Start Date: 01/12/15
booooyah!!! and THAT's how it's DONE!!! yeah!!
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I WANT THIS!

Feb 1: 188
Mar 1: 180
Apr 1: 172
vacation April 25.....168
this is 2 lbs a week gone!
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Old 01-19-2012, 06:04 PM   #16
itsmeshelly01
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Join Date: Jan 2010
Location: Oklahoma City, OK
Posts: 1,619
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Stats: 260/150/162
WOE: JUDDD
Start Date: eating lowcarb since 2005
Woohoo!
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New grandbaby! Life is good!<img src=images/smilies/hugs_2011.gif border=0 alt= title=Hugs class=inlineimg />
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Old 01-19-2012, 06:38 PM   #17
kel7298
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Location: Aggieland Tx
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Stats: Maintenance
WOE: 5:2
Start Date: October 2011
Congrats!!!
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It's not about PERFECT. It's about EFFORT. And when you implement that effort into your life...EVERY SINGLE DAY, that's where transformation happens. That's how change occurs. KEEP GOING. Remember why you STARTED.

I have not smoked a cigarette in over 1400 days!
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Old 01-20-2012, 04:11 AM   #18
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,874
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
All this and improved health too!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 01-20-2012, 06:05 AM   #19
Wallee
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Yay, you!!!! Great job!!!
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Old 01-20-2012, 06:51 AM   #20
belfrybat
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Location: Texas
Posts: 737
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WOE: Lowish carb (formerly on Protein Power)
Way to go! If I read your stats right, that is 20 lbs. in 5 months? That is phenomenal loss. I'm so happy for you and hope to follow in your footsteps.
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Old 01-20-2012, 06:57 AM   #21
SoHappy
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Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by mykidsteacher View Post
Scale showed 131 (if I had a digital, it might have been 130.5, because the needle was almost 130. But I don't count it until it's for sure on).

I haven't seen 131 since before I got pg with my first over 18 years ago. After having him, I maintained between 132-135. This feels SO GOOD!



Gotta admit I was leary when I immediately gained 2 pounds after an UD, but no complaints no.
Congratulations on your new low weight! I think you're going to find that it's pretty easy to get to the healthy body weight you'd like to live at and then maintain there on JUDDD. There are sometimes more fluctuations on this plan than on some others, but that usually settles in shortly too, and since your diet isn't being changed too drastically on this plan, I'll bet you will just ease into your perfect weight and maintain it easily.
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Old 01-20-2012, 01:22 PM   #22
mykidsteacher
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Join Date: Jan 2012
Posts: 2,184
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Quote:
Originally Posted by belfrybat View Post
Way to go! If I read your stats right, that is 20 lbs. in 5 months? That is phenomenal loss. I'm so happy for you and hope to follow in your footsteps.
Yes, 21 pounds since beginning of Aug. Of course, that wasn't with JUDDD, just cutting out sugar, grains, white potatoes and corn, and adding more healthy fats.

I'm really looking forward to getting to goal and maintaining with JUDDD though, especially if it helps me to add back some starchy foods without messing with my blood sugar.
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Old 01-20-2012, 02:16 PM   #23
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 18,925
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
mykidsteacher, such a brilliant success story, well done you. I hope JUDDD is the answer to all your maintenance prayers, as it is for me.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-20-2012, 04:15 PM   #24
Joedi
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Join Date: Mar 2011
Location: England
Posts: 1,481
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Stats: 180/131-135/133 5' 5.5" 40 y/o
WOE: Maintaining on Juddd
Start Date: Made Goal on 23/10/2011 - Stats updated daily
yay! I weighed at 131 today too...lol! It is MY lowest in 18 years, and also near the lower end of my maintainance...so, like you I am well pleased!

Only a lb, and you will be joining the maintainers...well done!

hugs
Jo
x
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Old 01-20-2012, 04:31 PM   #25
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 18,925
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Nice one Joedi, been missing you.
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-20-2012, 05:59 PM   #26
dasiey
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awesome job.........
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Started juddd 11/13/2011 @162

23 pounds gone forever
162/139/135
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Old 01-20-2012, 06:06 PM   #27
leonak
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Location: USA
Posts: 1,022
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Stats: 117 / 117 / 112 ( restart AGAIN on 1-1-15 )
WOE: JUDDD
Start Date: Restarted many times!!
Super great news!!
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