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Old 01-16-2012, 08:09 AM   #1
SillverOrchid
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Location: Pennsburg, PA
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Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
One week results!

Today is my first weigh in and I am so excited! I lost 5.5 lbs which I know some is water but I will take it! Scale is moving the direction its supposed to FINALLY AND I get to eat carbs too! I am a little nervous with TOM showing up this weekend but know that will be water gain not actual weight.

Heres to week number two! Thanks for helping me get through the first one!
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Old 01-16-2012, 08:13 AM   #2
Mommie22boys
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Join Date: Nov 2007
Location: Western NY
Posts: 605
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Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
Yay!!! So glad you're giving JUDDD a try and are obviously pleased with your results thus far. I, too, lost weight like crazy my first two weeks or so...it's so motivating!!

KUTGW!!
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You know the laws of dieting. All gains are water weight. All losses are of fat! --SoHappy
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Old 01-16-2012, 08:15 AM   #3
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Whoo hoo! WTG, Kristy! Isn't it great when you only have to diet every other day and still get to enjoy carbs!
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Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 01-16-2012, 08:16 AM   #4
NoelleSilvia
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Join Date: Oct 2011
Location: Germany
Posts: 335
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Stats: H267/S260/C254/T200
WOE: Modified LC
Start Date: August 2012
Way to go!!! How exciting! So what if it's water? You're enjoying your carbs AND losing water weight!! You go girl!
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Old 01-16-2012, 08:19 AM   #5
pjsam1156
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Join Date: Mar 2009
Location: SE Michigan
Posts: 249
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WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
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Old 01-16-2012, 08:25 AM   #6
SillverOrchid
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Location: Pennsburg, PA
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Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
Thanks guys I know it wont be that much every week but it's definitely encouraging!
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Old 01-16-2012, 08:48 AM   #7
oneoftwo
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Posts: 238
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Stats: 142/142/125 5'3.5"
WOE: Atkins
YAY congrats !
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Old 01-16-2012, 08:53 AM   #8
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,775
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Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
Whoo hoo!!!
Awesome first week!
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JUDDD got me where I want to be!
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Old 01-16-2012, 08:57 AM   #9
mykidsteacher
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012


WTG!
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Old 01-16-2012, 09:00 AM   #10
Dottie
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Cool!
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Old 01-16-2012, 09:47 AM   #11
sungoddess
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
That is so motivating!! Awesome
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Old 01-16-2012, 10:01 AM   #12
Jentri
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Yeaaaahhhh Kristy!! Enjoy that loss....you are doing so well!!
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Old 01-16-2012, 10:09 AM   #13
KJ-43
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Join Date: Nov 2006
Location: Indiana
Posts: 236
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Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
wow so encouraging! KUTGW
kj
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Old 01-16-2012, 10:10 AM   #14
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,604
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Water? Fat? Who cares? It's GONE!!!!
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- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 01-16-2012, 10:11 AM   #15
SillverOrchid
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Join Date: Feb 2004
Location: Pennsburg, PA
Posts: 224
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Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
Thanks everyone I feel very motivated today!



Quote:
Originally Posted by gotsomeold View Post
Water? Fat? Who cares? It's GONE!!!!
And yes this is true!
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Old 01-16-2012, 10:20 AM   #16
Dee1904
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Posts: 184
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WOE: JUDD
5 pounds is great and very motivating! Lowering carbs on Atkins really doesn't do anything for me regarding weight loss. I have to cut calories and protein and stay hungry to lose. So I am hoping that I can lose consistently on JUDD every week.
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Old 01-16-2012, 10:37 AM   #17
lil miss
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WOE: LCMW
Start Date: 1/1/13
YAY! That rocks!

I just finished my first week too and I lost 3.4! I will take anything as long as it is going in the right direction! DH lost 2. We are both happy and feel this plan is VERY doable.
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Old 01-16-2012, 11:02 AM   #18
jessreadytolose
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Join Date: Sep 2010
Location: Maine
Posts: 53
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Stats: 168/162/135
WOE: Gluten Free/Clean eating
Start Date: JUDDD 1/2/13
Great loss! Juddd rocks!
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Old 01-16-2012, 11:07 AM   #19
SoHappy
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Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by SillverOrchid View Post
Today is my first weigh in and I am so excited! I lost 5.5 lbs which I know some is water but I will take it! Scale is moving the direction its supposed to FINALLY AND I get to eat carbs too! I am a little nervous with TOM showing up this weekend but know that will be water gain not actual weight.

Heres to week number two! Thanks for helping me get through the first one!
You just have to know how happy this makes me to hear this! That's pretty exciting weight loss for a first week, especially considering the week wasn't filled with all Down Days! So this weight loss happened in the face of some happy UP DAYS too!

Congrats, and I'm very happy for you.
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Old 01-16-2012, 11:10 AM   #20
SillverOrchid
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Join Date: Feb 2004
Location: Pennsburg, PA
Posts: 224
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Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
Quote:
Originally Posted by Dee1904 View Post
5 pounds is great and very motivating! Lowering carbs on Atkins really doesn't do anything for me regarding weight loss. I have to cut calories and protein and stay hungry to lose. So I am hoping that I can lose consistently on JUDD every week.
I kept lowering and raising and trying everything.. kept gaining on Atkins.. then finally took the leap to JUDDD. For me it does come down to calories.. I have to get used to being hungry which is a weird feeling since the Atkins diet kept me from getting too hungry.. I am waiting for the appetite suppression from JUDDD to kick in.. yesterdays DD was a little better!

Quote:
Originally Posted by lil miss View Post
YAY! That rocks!

I just finished my first week too and I lost 3.4! I will take anything as long as it is going in the right direction! DH lost 2. We are both happy and feel this plan is VERY doable.
Congrats on your loss!!v

Quote:
Originally Posted by jessreadytolose View Post
Great loss! Juddd rocks!
Thanks!
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Old 01-16-2012, 11:11 AM   #21
SillverOrchid
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Location: Pennsburg, PA
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Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
Quote:
Originally Posted by SoHappy View Post
You just have to know how happy this makes me to hear this! That's pretty exciting weight loss for a first week, especially considering the week wasn't filled with all Down Days! So this weight loss happened in the face of some happy UP DAYS too!

Congrats, and I'm very happy for you.
Thanks! I am so excited to be able to eat AND lose weight.. just knowing my UD is there is great motivation.. nothing is off limits! What a strange feeling!
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Old 01-16-2012, 11:26 AM   #22
belfrybat
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Join Date: Aug 2005
Location: Texas
Posts: 226
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WOE: Lowish carb (formerly on Protein Power)
Wonderful! You folks who post good weight losses like this give me hope that I too might be a winner. Way to go.
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Old 01-16-2012, 01:04 PM   #23
theredhead
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Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 1,180
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Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
Kristy, you're off to a great start!

And Briget-Carol, it WILL work for you, too. Patience is a plus!
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Laurie
5'7" female, 57 yo
DH has lost 90 pounds
Click here for our fatties pics!
And another old one

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And another newer one
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Old 01-16-2012, 05:11 PM   #24
mayleesa
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Location: Baltimore, MD
Posts: 568
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Stats: (5'5") 200.2/189.6/140lb
WOE: low carb
Start Date: 01/12/15
WOOOOOOOOOOOOOOOOOHOOOOOOOOOOOOOO that's FANTASTIC!!!! you go girl!!!!! soooo great for you!!!!
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I WANT THIS!

Feb 1: 188
Mar 1: 180
Apr 1: 172
vacation April 25.....168
this is 2 lbs a week gone!
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Old 01-16-2012, 05:17 PM   #25
Bonnie
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WOE: Low Carb Maintenance
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Old 01-16-2012, 05:34 PM   #26
SillverOrchid
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Join Date: Feb 2004
Location: Pennsburg, PA
Posts: 224
Gallery: SillverOrchid
Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
thanks guys! I am getting used to the DDs so that helps, the first day was hard because I was hungry lol but now I think my body is getting used to it!
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Old 01-16-2012, 08:36 PM   #27
Beeb
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Location: A REAL Jersey Girl!!
Posts: 4,511
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Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
I never doubted this would be a great WOE for you, girlfriend!!!
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Old 01-16-2012, 10:28 PM   #28
julietcc
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Join Date: Jan 2003
Location: Orange County
Posts: 204
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Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
That's so awesome! Soon enough you won't be phased by DDs and it just becomes a way of life. Congrats on your great loss!
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Old 01-17-2012, 12:18 AM   #29
Tyl
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Location: TX
Posts: 1,272
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Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
late to the party but wanted to add a congrats!!!
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"Diet makes you look good with your clothes on. Exercise makes you look good naked. I wanna look good naked."
Obstacles are what you see when you take your eyes off the goal.

Cut the Crap take 2: sw:276.4 cw: 259.6 Pts: 84!
For 8 weeks I made 84 positive choices!
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Old 01-17-2012, 01:30 AM   #30
Joedi
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Location: England
Posts: 349
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Stats: 180/131-135/133 5' 5.5" 40 y/o
WOE: Maintaining on Juddd
Start Date: Made Goal on 23/10/2011 - Stats updated daily
Great to hear u r rocking juddd! DD's do get easier.... It has taken me a few months, but now I can go till 6pm on DD's just on hot drinks, and that later starting to eat time really helps!

( btw, forgive me if I am wrong, but did you use to have a pic of a cat called India on your profile? It always made me smile!)

Hugs
Jo
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