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Old 01-14-2012, 12:51 PM   #1
Senior LCF Member
mayleesa's Avatar
Join Date: Jul 2009
Location: Baltimore, MD
Posts: 568
Gallery: mayleesa
Stats: (5'5") 200.2/189.6/140lb
WOE: low carb
Start Date: 01/12/15
up up and away day

Today is a up up and awayday.....i didn't plan on it being but so far ive eaten everything ive seen and friends are taking me out to a yummy dinner i shouldn't have cause I'm already at 2300 c today.....shopping out with friends wine tasting and taco bell...then dinner and id already eaten lunch before id went out but taco bell is.my weakness .....oh well.chalk it up to being dumb and to a better dd tomorrow

Feb 1: 188
Mar 1: 180
Apr 1: 172
vacation April 25.....168
this is 2 lbs a week gone!
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Old 01-14-2012, 01:40 PM   #2
Very Gabby LCF Member!!!
gotsomeold's Avatar
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,621
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
The power of JUDDD: tomorrow is a DD!
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 01-14-2012, 01:51 PM   #3
Major LCF Poster!
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Join Date: Apr 2008
Posts: 1,214
Gallery: Speck333
WOE: Semi-Primal
it happens. Nothing a good down day won't fix! Viva la JUDDD!
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Old 01-14-2012, 03:46 PM   #4
Senior LCF Member
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Join Date: Jul 2010
Location: French Riviera
Posts: 104
Gallery: MLE
Stats: 175/140/130 5'5"
WOE: Atkins/Crackin'
Start Date: June 2010/New start in 2012
That's the spirit! Ok, so you had a bad day...dust it off, and tomorrow...clean slate.
Being defeated is often a temporary condition. Giving up is what makes it permanent.
-- Marilyn Mach Vos Savant
Lost 30lbs. in 6 months with Atkins
Learned the value of carbs with CTFLC
Trying JUDDD on for size
Minigoal - 135lbs.
GOAL - 125lbs.
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