Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 01-13-2012, 11:17 AM   #1
Alcestis
Major LCF Poster!
 
Alcestis's Avatar
 
Join Date: May 2003
Location: New England
Posts: 1,308
Gallery: Alcestis
Stats: 210/144.6/147 5' 8"
WOE: JUDDD / IE
Start Date: December 13th, 2011
First time weighing since starting JUDDD

I only weigh once a month at my doctor's surgery. The last time was the day i started JUDDD. I went today and according to them, I've lost 5lbs in a month

This is very cool, but less than I feel like I've lost. I do go more by how my clothes feel, and those size 12 Tommy Hilfiger jeans that I could barely button a month ago, I could feasibly wear in public now (still a significant muffin top, but they're almost comfortable).

This morning I also weighed in after an UD when I ate most of my calories in the evening, so I suspect I dropped a couple more lbs than showed on the scale.

The upshot is, however, that this 5lbs is more than I've lost in MONTHS. And during the holiday season. And without feeling deprived! My doctor was interested in JUDDD and said she couldn't see any reason why I shouldn't keep doing it.

I feel pretty darned terrific right now - and very grateful to all of you for making this such a kind and supportive community
Alcestis is offline   Reply With Quote

Sponsored Links
Old 01-13-2012, 11:19 AM   #2
pjsam1156
Senior LCF Member
 
pjsam1156's Avatar
 
Join Date: Mar 2009
Location: SE Michigan
Posts: 249
Gallery: pjsam1156
WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
pjsam1156 is offline   Reply With Quote
Old 01-13-2012, 11:25 AM   #3
2BoysMom
Senior LCF Member
 
2BoysMom's Avatar
 
Join Date: Apr 2004
Location: A big ol' farmhouse in Landenberg, PA
Posts: 502
Gallery: 2BoysMom
Stats: Too pissed to talk about it
WOE: Keeping it simple- Hi Fat, Mod Protein and Lo Carb
Start Date: 1.26.2004 - 1st time. This time 1.1.2014
Excellent job!!!!
__________________
Marianne

If you want something badly enough, you'll find a way. If you don't you'll find an excuse.

Team in Trainining alumni - San Diego marathon 2005. Half marathon in San Francisco 2007! Working hard to wipe out blood cancers.
2BoysMom is offline   Reply With Quote
Old 01-13-2012, 11:29 AM   #4
SoHappy
Very Gabby LCF Member!!!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 3,137
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by Alcestis View Post
I only weigh once a month at my doctor's surgery. The last time was the day i started JUDDD. I went today and according to them, I've lost 5lbs in a month

This is very cool, but less than I feel like I've lost. I do go more by how my clothes feel, and those size 12 Tommy Hilfiger jeans that I could barely button a month ago, I could feasibly wear in public now (still a significant muffin top, but they're almost comfortable).

This morning I also weighed in after an UD when I ate most of my calories in the evening, so I suspect I dropped a couple more lbs than showed on the scale.

The upshot is, however, that this 5lbs is more than I've lost in MONTHS. And during the holiday season. And without feeling deprived! My doctor was interested in JUDDD and said she couldn't see any reason why I shouldn't keep doing it.

I feel pretty darned terrific right now - and very grateful to all of you for making this such a kind and supportive community

And, only dieting every other day!!! And getting to also eat anything that you want to include in your diet!!!

Congrats on your nice weight loss. Just think where you will finally arrive if you can just diet every other day, eat very, very well in between, and lose five pounds every month.
__________________
Best wishes, Pat
SoHappy is offline   Reply With Quote
Old 01-13-2012, 11:30 AM   #5
Knittering
Senior LCF Member
 
Knittering's Avatar
 
Join Date: Mar 2010
Location: Minnesota
Posts: 507
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13


Wonderful news!
I never lost five pounds a month on any other diet (except for dropping the initial water weight on Atkins.)
__________________
Michelle
March - 12 hours | April - 7 hours
Callanetics goal for May: 10 hours
So far: 0/10
Knittering is offline   Reply With Quote
Old 01-13-2012, 11:33 AM   #6
SparkysBrat
Junior LCF Member
 
SparkysBrat's Avatar
 
Join Date: Jan 2012
Location: Mountains of Tennessee
Posts: 5
Gallery: SparkysBrat
Stats: 245/230/140
WOE: Low Carb my own way
Start Date: January 13th, 2011
Congrats!! Keep up the good work!! I hope I feel that way again real soon
SparkysBrat is offline   Reply With Quote
Old 01-13-2012, 11:48 AM   #7
SillverOrchid
Senior LCF Member
 
SillverOrchid's Avatar
 
Join Date: Feb 2004
Location: Pennsburg, PA
Posts: 224
Gallery: SillverOrchid
Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
__________________
Kristy
SillverOrchid is offline   Reply With Quote
Old 01-13-2012, 11:51 AM   #8
Beeb
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,509
Gallery: Beeb
Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
__________________

A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
Beeb is offline   Reply With Quote
Old 01-13-2012, 11:56 AM   #9
gotsomeold
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Bravo!!!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
gotsomeold is offline   Reply With Quote
Old 01-13-2012, 12:10 PM   #10
Alcestis
Major LCF Poster!
 
Alcestis's Avatar
 
Join Date: May 2003
Location: New England
Posts: 1,308
Gallery: Alcestis
Stats: 210/144.6/147 5' 8"
WOE: JUDDD / IE
Start Date: December 13th, 2011
You guys are the best!
Alcestis is offline   Reply With Quote
Old 01-13-2012, 12:21 PM   #11
sophiethecat
Very Gabby LCF Member!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WHOO HOO, Alcestis! WTG!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
sophiethecat is offline   Reply With Quote
Old 01-13-2012, 12:31 PM   #12
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,590
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
WTG!
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 01-13-2012, 01:22 PM   #13
mattsmama
Senior LCF Member
 
mattsmama's Avatar
 
Join Date: Jun 2011
Location: Sunny SoFla
Posts: 462
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Yes!!!! Way to go! That's the spirit!

When this began to happen for me on JUDDD, I KNEW I had found my woe for life!

Enjoy your clothes while you can! Just like me, you will probably be needing new ones soon....unless you like the baggy look
__________________
Lisa


When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
mattsmama is offline   Reply With Quote
Old 01-13-2012, 01:37 PM   #14
Pami
Senior LCF Member
 
Pami's Avatar
 
Join Date: Jul 2002
Location: Dayton, OH
Posts: 980
Gallery: Pami
WOE: LC JUDDD
Quote:
Originally Posted by Alcestis View Post
You guys are the best!
You're one of us! You're the best too!! KUTGW
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
Pami is offline   Reply With Quote
Old 01-13-2012, 03:26 PM   #15
Majella
Senior LCF Member
 
Majella's Avatar
 
Join Date: Oct 2010
Location: Cork, Ireland
Posts: 268
Gallery: Majella
Stats: 191/183/132
WOE: JUDDD
Start Date: June 2013
WOW thats great!!!!
Majella is offline   Reply With Quote
Old 01-13-2012, 03:28 PM   #16
MLE
Senior LCF Member
 
MLE's Avatar
 
Join Date: Jul 2010
Location: French Riviera
Posts: 104
Gallery: MLE
Stats: 175/140/130 5'5"
WOE: Atkins/Crackin'
Start Date: June 2010/New start in 2012
Congratulations!!!
Isn't it sooo exciting to see the numbers on the scale moving downward again?!
Good job! Keep up the good work!
__________________
Being defeated is often a temporary condition. Giving up is what makes it permanent.
-- Marilyn Mach Vos Savant
___________________________________________
Lost 30lbs. in 6 months with Atkins
Learned the value of carbs with CTFLC
Trying JUDDD on for size
Minigoal - 135lbs.
GOAL - 125lbs.
MLE is offline   Reply With Quote
Old 01-13-2012, 04:17 PM   #17
leonak
Major LCF Poster!
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 1,402
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Just Wonderful!!!

I too only weigh once a month!

I step on the scale the first of every month!
leonak is offline   Reply With Quote
Old 01-13-2012, 05:04 PM   #18
dasiey
Senior LCF Member
 
dasiey's Avatar
 
Join Date: Mar 2007
Location: Somewhere over the rainbow
Posts: 489
Gallery: dasiey
awesome
__________________
Started juddd 11/13/2011 @162

23 pounds gone forever
162/139/135
dasiey is offline   Reply With Quote
Old 01-13-2012, 05:11 PM   #19
Joedi
Senior LCF Member
 
Joedi's Avatar
 
Join Date: Mar 2011
Location: England
Posts: 349
Gallery: Joedi
Stats: 180/131-135/133 5' 5.5" 40 y/o
WOE: Maintaining on Juddd
Start Date: Made Goal on 23/10/2011 - Stats updated daily
That's fabulous! Enjoy those jeans while you can, cos soon they will be dropping off you!
Hugs
Jo
X
__________________


"Eat today for the clothes you want to wear tomorrow!"
Joedi is offline   Reply With Quote
Old 01-13-2012, 05:34 PM   #20
sazzie
Major LCF Poster!
 
sazzie's Avatar
 
Join Date: Apr 2001
Location: Florida
Posts: 1,495
Gallery: sazzie
Stats: HW164/maintaining 135-139
Reading your post made me smile from ear to ear!!!
__________________
Gracie




Gracie's Journal
sazzie is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 10:08 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.