Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 01-10-2012, 02:03 PM   #1
monica1210
Senior LCF Member
 
monica1210's Avatar
 
Join Date: Mar 2009
Location: Northern Virginia
Posts: 127
Gallery: monica1210
Stats: 168/148/135-140 5'6" Age 45
WOE: Nutritional Ketosis
Start Date: 1/2/2012 started NK 9/7/13
Thank you from newbie!

Started this plan on January 2nd. I stumbled upon it looking for LC inspiration. I have been on LC (on and off) for 13 years and it just wasn't working anymore. I am always drawn back though because I HATE being hungry.

So where do I find myself? HAHA!

Your stats and success stories are amazing! Reading them inspired me to try this WOE. I bought the book and read it through the holidays and decided to start on the 2nd. I am on my 5th DD and it is indeed getting a little easier.

Thank you for being here, and I look forward to getting to know you all!

Monica
monica1210 is offline   Reply With Quote

Sponsored Links
Old 01-10-2012, 02:07 PM   #2
Pami
Senior LCF Member
 
Pami's Avatar
 
Join Date: Jul 2002
Location: Dayton, OH
Posts: 980
Gallery: Pami
WOE: LC JUDDD
Monica!!
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
Pami is offline   Reply With Quote
Old 01-10-2012, 02:10 PM   #3
sophiethecat
Very Gabby LCF Member!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Hi Monica! to JUDDD! Sounds like you're off to a great start!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
sophiethecat is offline   Reply With Quote
Old 01-10-2012, 02:14 PM   #4
SoHappy
Very Gabby LCF Member!!!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 3,137
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Welcome to JUDDD, Monica! I'm so glad you found us here and are with us now.

I think many/most of us came here from the other low carb forums at LCF, but maybe a few outsiders too, and it's fun to see all the paths that lead people to this way of eating.

And it's fun to see how JUDDD can improve our physical health, our mental health and happiness at the same time it slims us down and normalizes our responses to food and eating. We even have so many here finding that this way of eating has taken away a previous *sensitivity* to carbs, and allowed them to eat things that they thought they'd have to give up forever.

AND, we get to arrange and rearrange our UDs and DDs as needed to allow us to be able to enjoy dining out with friends, joining in with everyone at Birthday parties and Holiday feasts, and even just allowing mommies to sit down and eat with their families, a little of everything in the lovely meal she fixed for everyone else.

I know you'll love JUDDD as much as we do!
__________________
Best wishes, Pat
SoHappy is offline   Reply With Quote
Old 01-10-2012, 02:27 PM   #5
SillverOrchid
Senior LCF Member
 
SillverOrchid's Avatar
 
Join Date: Feb 2004
Location: Pennsburg, PA
Posts: 224
Gallery: SillverOrchid
Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
I am new too! On my 2nd day of JUDDD and loving it
__________________
Kristy
SillverOrchid is offline   Reply With Quote
Old 01-10-2012, 02:41 PM   #6
monica1210
Senior LCF Member
 
monica1210's Avatar
 
Join Date: Mar 2009
Location: Northern Virginia
Posts: 127
Gallery: monica1210
Stats: 168/148/135-140 5'6" Age 45
WOE: Nutritional Ketosis
Start Date: 1/2/2012 started NK 9/7/13
Is it wrong to be so darn excited about the UD's?

I LIVE for those days! HAHA!
monica1210 is offline   Reply With Quote
Old 01-10-2012, 02:57 PM   #7
theredhead
Major LCF Poster!
 
theredhead's Avatar
 
Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 1,173
Gallery: theredhead
Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
Join the crowd, Monica, lol! No, really, you're going to love it, and everything gets easier.
__________________
Laurie
5'7" female, 57 yo
DH has lost 90 pounds
Click here for our fatties pics!
And another old one

Click here for a new picture.
And another newer one
theredhead is offline   Reply With Quote
Old 01-10-2012, 03:21 PM   #8
Beeb
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,508
Gallery: Beeb
Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
and BE excited about UDs............I always am!!
__________________

A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
Beeb is offline   Reply With Quote
Old 01-10-2012, 04:34 PM   #9
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,386
Gallery: KeirasMom
Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15

This is a great WOE, a great forum, and an amazing group of losers!
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 01-10-2012, 05:47 PM   #10
sazzie
Major LCF Poster!
 
sazzie's Avatar
 
Join Date: Apr 2001
Location: Florida
Posts: 1,408
Gallery: sazzie
Stats: HW164/maintaining 135-139


Absolutely nothing wrong with being excited about the UDs, but will be more surprising is when you actually get excited about the DDs.
__________________
Gracie




Gracie's Journal
sazzie is offline   Reply With Quote
Old 01-10-2012, 05:56 PM   #11
mayleesa
Senior LCF Member
 
mayleesa's Avatar
 
Join Date: Jul 2009
Location: Baltimore, MD
Posts: 568
Gallery: mayleesa
Stats: (5'5") 200.2/189.6/140lb
WOE: low carb
Start Date: 01/12/15
Quote:
Originally Posted by sazzie View Post


Absolutely nothing wrong with being excited about the UDs, but will be more surprising is when you actually get excited about the DDs.
was soooooooo going to say this!! you beat me too it!! WELCOME!!
__________________
I WANT THIS!

Feb 1: 188
Mar 1: 180
Apr 1: 172
vacation April 25.....168
this is 2 lbs a week gone!
mayleesa is offline   Reply With Quote
Old 01-10-2012, 11:32 PM   #12
2BoysMom
Senior LCF Member
 
2BoysMom's Avatar
 
Join Date: Apr 2004
Location: A big ol' farmhouse in Landenberg, PA
Posts: 448
Gallery: 2BoysMom
Stats: Too pissed to talk about it
WOE: Keeping it simple- Hi Fat, Mod Protein and Lo Carb
Start Date: 1.26.2004 - 1st time. This time 1.1.2014
__________________
Marianne

If you want something badly enough, you'll find a way. If you don't you'll find an excuse.

Team in Trainining alumni - San Diego marathon 2005. Half marathon in San Francisco 2007! Working hard to wipe out blood cancers.
2BoysMom is offline   Reply With Quote
Old 01-11-2012, 12:30 AM   #13
Tyl
Major LCF Poster!
 
Tyl's Avatar
 
Join Date: Sep 2008
Location: TX
Posts: 1,272
Gallery: Tyl
Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
Quote:
Originally Posted by monica1210 View Post
Is it wrong to be so darn excited about the UD's?

I LIVE for those days! HAHA!
lol i love UDs too because i know there is cheesecake in my future or key lime pie or some other great dessert. Yum! Def not wrong!
__________________
chantyl
"Diet makes you look good with your clothes on. Exercise makes you look good naked. I wanna look good naked."
Obstacles are what you see when you take your eyes off the goal.

Cut the Crap take 2: sw:276.4 cw: 259.6 Pts: 84!
For 8 weeks I made 84 positive choices!
CTC begins again on 3/2 join us!
Tyl is offline   Reply With Quote
Old 01-11-2012, 08:23 PM   #14
pjsam1156
Senior LCF Member
 
pjsam1156's Avatar
 
Join Date: Mar 2009
Location: SE Michigan
Posts: 249
Gallery: pjsam1156
WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
Quote:
Originally Posted by monica1210 View Post
Started this plan on January 2nd. I stumbled upon it looking for LC inspiration. I have been on LC (on and off) for 13 years and it just wasn't working anymore. I am always drawn back though because I HATE being hungry.

So where do I find myself? HAHA!

Monica
SOOOO funny that you wrote that! I've been telling people CONSTANTLY for the last 10-12 years of my LC that I did LC because I HATE BEING HUNGRY.
I laughed at myself as well when I started this WOE for the same reason.
But, there is no better WOE on earth, IMO, and being hungry is not an issue after the first week or so. Who Knew???
pjsam1156 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 05:13 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.