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Old 01-08-2012, 02:06 PM   #1
Truffles
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Mashed Cauliflower

Does anyone have any idea how many carbs are in 1/2 cup of mashed Cauliflower if all you put in it is butter??
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Old 01-08-2012, 02:21 PM   #2
silasgreenback
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Cauliflower 64g boiled - 2.55g carbs and 1.4g fibre
Butter has no carbs or fibre.

This site gives you everything you need to know: http://www.nal.usda.gov/fnic/foodcomp/search/

John.
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Old 01-08-2012, 02:26 PM   #3
makeamove
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Web site

Thanks for the link! I've never used that site but I just checked it out and it's perfect.
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