|11-26-2011, 08:04 PM||#1|
Junior LCF Member
Join Date: Jul 2005
Location: Dallas, Tx
WOE: used to do Stillmans - trying to go back
Start Date: October 2003 originally/November 2011 now
7 years later.....
I am returning to Stillmans. In 2004 I lost a ton of weight (140 pounds) using Stillmans. I felt better than I had in years and looked fabulous!
Well, long story short....I got re-married, had a 6th child, full-time job and ....well I regained everything. I don't consider it the fault of Stillmans. It totally was my fault. I became complacent... ate all the wrong foods and came home from work and vegged out..... Yep - definitely my fault.
During the past 7 years I've also became lazier. I work so hard I am exhausted when I get home and then still have my kids to take care of. But I am tired of making excuses and saying I'll go back on a diet tomorrow. The time is now if I am ever to make a difference in my life.
I just wanted to introduce myself. I will be coming to the board often as I am sure I will need to encouragement and motivation - during the especially difficult times.
I will be eating lots of turkey, chicken, HB eggs, and water. I have a really bad diet coke addiction that I simply must break somehow.
Cheers to Weight LOSS!!
|12-11-2011, 01:23 AM||#2|
Major LCF Poster!
Join Date: May 2010
Location: London, England
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
|03-11-2012, 09:34 AM||#3|
Way too much time on my hands!
Join Date: Mar 2003
Location: Orange County
WOE: Modified low carb
Start Date: 6/1/2010
Good Luck! You can do it!
Proud member of the So Cal Losers!
Follow my journey to 100 pounds lost.
|06-15-2012, 01:54 AM||#4|
Senior LCF Member
Join Date: Jan 2012
Stats: 183.2/176/135 (5'2.5" tall)
Start Date: Nov. 23, 2014
You can do it! Even cutting down on diet coke! But, it says in the book that you can drink as many diet sodas as you want, I use them as a way to treat myself when having a sugar craving. I picked up some diet cherry dr. pepper today. Diet soda, coffee, tea, seltzers are permitted, in ADDITION to the 8 cups of water.
|06-15-2012, 06:40 AM||#5|
Major LCF Poster!
Join Date: Apr 2007
Location: Smack dab in the Middle
WOE: Low Carb, Cycling Atkins/Stillmans
Start Date: restart 3/06/2012
Very old thread...original post is from last year...November 2011...and she has not posted since then.
Don't think she's going to read these responses
Cathy from Nebraska (and Florida!)
RE-START date 3/06/2012
-65 lbs. Club for 2012 Re-start! Now at lowest weight in 8 years. Down 75 lbs. from all-time highest weight.
2013 losses= -5