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Old 03-04-2011, 01:11 PM   #1
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Need low carb Spaghetti sauce recipes

I have discovered the Miracle Noodle and really enjoy spaghetti but the jar spaghetti is so high in carbs ... Just looking for some creative lower carb options.
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Old 03-04-2011, 06:23 PM   #2
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Hunts has a no sugar added sauce and it is quite good.
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Old 03-04-2011, 07:22 PM   #3
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I really like Classico Spaghetti Sauce Tomato & Basil is just 9 carbs
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Old 03-04-2011, 07:41 PM   #4
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anything based on tomato and a bit thick is just going to be higher carb than many of us can eat at all regularly. if you season the sauce well, you can thicken with one of the low carb thickeners like xanthan so you don't have to use so much tomato.

I make well seasoned sauces based on pureed avocado to get them much lower in carbs.

a lot of mushrooms can stretch the tomato carbs too.

the lowest I usually see for jarred sauces is 4 grams per half cup. the lower carb ones are thinner though, so I'm not sure it's worth paying a lot more for them. same effect by thinning a higher carb sauce with some water.
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Old 03-04-2011, 11:06 PM   #5
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Bella vita from netrition is 6g per half cup and its really good.
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