Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 05-19-2010, 11:58 AM   #1
Junior LCF Member
Join Date: May 2010
Posts: 1
Gallery: kannne
Dairy free fast breakfast


I am new here (and to low carb diets..)

Does anyone have any good advice on low carb dairy free breakfast? That I just can reheat in the microwave or eat cold? It is so busy in the morning that I don't have time to fry egg and bacon..

Please help..
kannne is offline   Reply With Quote

Sponsored Links
Old 05-19-2010, 12:30 PM   #2
Gadget Gal
Charski's Avatar
Join Date: Sep 2004
Posts: 24,386
Gallery: Charski
Start Date: May 2003
Hi, welcome aboard!

Here is a thread with nothing but breakfast ideas - some can definitely be made ahead and reheated. Just click on this link:


Also, if you LIKE bacon and eggs but don't want to take the time to cook bacon every morning - cook up a pound or two at a time (I do this in a foil-lined baking pan in the oven at 400* til done to my liking), let cool, then put into a ziploc and pop in the fridge or freezer. It only takes seconds to reheat it in the microwave, and you can scramble an egg quickly while the bacon gets ready!
It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~

Veni, vidi, velcro - I came, I saw, I stuck.

I reject your reality and substitute my own! ~~ Adam on Mythbusters

Last edited by Charski; 05-19-2010 at 12:31 PM..
Charski is offline   Reply With Quote
Old 05-19-2010, 12:50 PM   #3
Very Gabby LCF Member!!!
Join Date: Aug 2006
Posts: 3,934
Gallery: MsWoods
I cook meat/eggs for a week at a time and divide my meals out for the week. You can put in the fridge or freezer. I even do this with scrambled eggs. Grab a container and go in the a.m.

It's way easier/cleaner/less time consuming to cook 20 eggs at a time than each morning.
MsWoods is offline   Reply With Quote
Old 05-19-2010, 04:51 PM   #4
Why wait, just do it NOW!
Beeb's Avatar
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,941
Gallery: Beeb
WOE: Eating healthy, eating LC, and portion control
Start Date: The Day Low Carb Became a WOE and NOT A DIET!!!!!
You can do Egg, Veggie and Bacon "Muffins Cups".

1 package (10 oz.) frozen chopped spinach
7 large eggs
4 slices of bacon, cooked and crumbled
3/4 cup shredded cheese
1/4 cup diced green bell peppers
1/4 cup diced onions
3 drops hot-pepper sauce (optional)

Microwave the spinach for 2 1/2 minutes on high. Drain the excess liquid.

Line a 12 cup muffin pan with foil baking cups. Spray the cups with cooking spray.

Combine the eggs, crumbled bacon, cheese, peppers, onions, and spinach in a bowl. Mix well. Divide evenly among the muffin cups. Bake at 350 degrees F for 20 minutes, until a knife inserted in the center comes out clean.

Muffin Cups can be frozen and reheated in the microwave. Any combination of appropriate vegetables and cheeses may be used.

Serves 6 at 2 muffins per serving.
A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
Beeb is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 06:40 AM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.