|05-19-2010, 12:58 PM||#1|
Junior LCF Member
Join Date: May 2010
Dairy free fast breakfast
I am new here (and to low carb diets..)
Does anyone have any good advice on low carb dairy free breakfast? That I just can reheat in the microwave or eat cold? It is so busy in the morning that I don't have time to fry egg and bacon..
|05-19-2010, 01:30 PM||#2|
Join Date: Sep 2004
Location: Mostly in the kitchen!
Stats: 174 (WW)/150/150 goal 5'5"
WOE: JUDDD/potato hack mostly!
Start Date: May 2003
Hi, welcome aboard!
Here is a thread with nothing but breakfast ideas - some can definitely be made ahead and reheated. Just click on this link:
Also, if you LIKE bacon and eggs but don't want to take the time to cook bacon every morning - cook up a pound or two at a time (I do this in a foil-lined baking pan in the oven at 400* til done to my liking), let cool, then put into a ziploc and pop in the fridge or freezer. It only takes seconds to reheat it in the microwave, and you can scramble an egg quickly while the bacon gets ready!
It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~
Veni, vidi, velcro - I came, I saw, I stuck.
I reject your reality and substitute my own! ~~ Adam on Mythbusters
Last edited by Charski; 05-19-2010 at 01:31 PM..
|05-19-2010, 01:50 PM||#3|
Very Gabby LCF Member!!!
Join Date: Aug 2006
WOE: Low Carb
Start Date: 06/22/09
I cook meat/eggs for a week at a time and divide my meals out for the week. You can put in the fridge or freezer. I even do this with scrambled eggs. Grab a container and go in the a.m.
It's way easier/cleaner/less time consuming to cook 20 eggs at a time than each morning.
My LC Blog-Low Carbin' Made Simple
|05-19-2010, 05:51 PM||#4|
Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Stats: OMG, SERIOUSLY?!
WOE: Eating healthy, eating LC, and portion control
Start Date: The Day Low Carb Became a WOE and NOT A DIET!!!!!
You can do Egg, Veggie and Bacon "Muffins Cups".
1 package (10 oz.) frozen chopped spinach
7 large eggs
4 slices of bacon, cooked and crumbled
3/4 cup shredded cheese
1/4 cup diced green bell peppers
1/4 cup diced onions
3 drops hot-pepper sauce (optional)
Microwave the spinach for 2 1/2 minutes on high. Drain the excess liquid.
Line a 12 cup muffin pan with foil baking cups. Spray the cups with cooking spray.
Combine the eggs, crumbled bacon, cheese, peppers, onions, and spinach in a bowl. Mix well. Divide evenly among the muffin cups. Bake at 350 degrees F for 20 minutes, until a knife inserted in the center comes out clean.
Muffin Cups can be frozen and reheated in the microwave. Any combination of appropriate vegetables and cheeses may be used.
Serves 6 at 2 muffins per serving.
A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”