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#1 |
Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,941
Gallery: Beeb
Stats: OMG, SERIOUSLY?!
WOE: Eating healthy, eating LC, and portion control
Start Date: The Day Low Carb Became a WOE and NOT A DIET!!!!!
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Golden Corn Bread by The Chicken Lady
I asked The Chicken Lady (fellow LC poster) about her avatar and she told me it was LC Corn Bread. I have posted the recipe she gave me for all to see and if The Chicken Lady wouldn't mind stepping in with her avatar picture, that would be great!
Thanks for the recipe The Chicken Lady!! Golden Corn Bread 3 cups-(12 ounces) almond flour 2/3 cup-(3-1/2 ounces) popcorn meal (ground raw popcorn) If you have a grain mill and mill the raw popcorn myself but if you don't have a grain mill you can buy whole grain cornmeal with about the same carb count (about 20 carbs for 1/3 cup of meal) at a health food store 1/3 cup Splenda 4 teaspoons baking powder 1/2 teaspoon salt 4 eggs 1/4 cup oil 1 cup…homemade LC milk Put a cast iron skillet into the oven and preheat the oven and the skillet to 425° Mix the dry ingredients together, make a well in the middle. Add oil, eggs, and milk in the well and mix with a wire whisk. Allow to stand for 5 minutes to give the ingredients time to hydrate. Take the hot skillet out of the oven. Put just enough oil in the skillet to swish it around good and heat the oil. Pour the batter into the hot pan and place it in the oven and bake at 425° for 25 minutes or until golden brown and toothpick inserted into the center comes out clean. Carbs 138 Fiber 54 Total 84.5 usable carbs for the whole bread 12 servings = 7 carbs per serving 8 serving = 10.5 carbs per serving
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A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.” Last edited by Beeb; 03-25-2010 at 08:11 PM.. |
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#2 |
Gadget Gal
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Just thought I'd chime in and post a link cuz it HAS a picture of her yummy cornbread in the link - just in case she ever changes her avatar!
![]() http://www.lowcarbfriends.com/bbs/lo...arbed-pic.html
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It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~ Veni, vidi, velcro - I came, I saw, I stuck. I reject your reality and substitute my own! ~~ Adam on Mythbusters |
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#3 |
Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,941
Gallery: Beeb
Stats: OMG, SERIOUSLY?!
WOE: Eating healthy, eating LC, and portion control
Start Date: The Day Low Carb Became a WOE and NOT A DIET!!!!!
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Thanks Char!! We know what happens when you don't have a picture and have to use our avatar picture for the recipe!
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__________________
A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.” |
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#5 | |
Gadget Gal
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Quote:
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__________________
It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~ Veni, vidi, velcro - I came, I saw, I stuck. I reject your reality and substitute my own! ~~ Adam on Mythbusters |
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#6 | |
Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,941
Gallery: Beeb
Stats: OMG, SERIOUSLY?!
WOE: Eating healthy, eating LC, and portion control
Start Date: The Day Low Carb Became a WOE and NOT A DIET!!!!!
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Quote:
![]() ![]() ![]() BTW, you think I got the good luck thing covered with my little set up of Budda and Dragon, Lucky Dog and Fortune Kitty in my avatar? ![]() ![]() ![]() ![]() Sorry for the thread jump! :blush:
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A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.” Last edited by Beeb; 03-26-2010 at 02:53 PM.. |
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#7 |
Gadget Gal
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Where is the rabbit's foot?!
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__________________
It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~ Veni, vidi, velcro - I came, I saw, I stuck. I reject your reality and substitute my own! ~~ Adam on Mythbusters |
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#8 |
Major LCF Poster!
Join Date: Nov 2003
Location: SCOTTSDALE.AZ
Posts: 2,050
Gallery: SCOTTSDALEJULIE
Stats: 242/202/145
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Chicken Lady's cornbread is just fantastic. Try it . you'll never go back to regular corn bread again. Julie
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#10 |
Very Gabby LCF Member!!!
Join Date: Apr 2012
Location: Tennessee
Posts: 3,853
Gallery: cfine
Stats: 280/207
WOE: eating from the animal kingdom
Start Date: April 2012
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I made this tonight without the sweetener and it was the best GF/LC recipe I've ever tried. I made the pan, my DD and I ate some with our LC chili, and then I went ahead and made up my dressing for thanksgiving and put it in the freezer.
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Do or don't do, there is no try-Yoda Dieting is hard;being fat is hard; choose your hard. |
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#17 |
Senior LCF Member
Join Date: Jun 2002
Location: Austin Texas
Posts: 639
Gallery: Tater Head
Stats: start weight 207/198.2 /goal 150
WOE: Protein Power, mostly
Start Date: January/1/2015
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Can you just use cornmeal instead of popcorn? I made this today and it was good, but my coffee grinder took a beating and I had some grit, even after sifting the popcorn powder.
Debbie... |
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