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Old 01-14-2009, 07:45 AM   #1
mac24312
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Another LC Flax Seed Bread Recipe

Hi

I thought I would post this...Have to give credit for this to all my friends off of Stella Style..I made this when I first stared LC and now just found it again...


Low carb Flax bread recipe



2 beaten eggs
1 teaspoon baking powder
1/2 Cup milled flax or some blend of flours
2 Pack of Splenda or a couple of drops of Liquid Splenda or Stevia
1 tsp of ACV or any vinegar you want
1/8 tsp salt

Mix very will spray 2 cup corning ware baking dish with Pam. Microwave on High for 3 min or until dried out. Cut into 4 slices and let cool on rack

241 per slice
12 carbs
11 fiber
12 protein

Great for getting ACV in and some fiber too!

If this is a repost...sorry..I didnt see it..

HUGS!
Christina
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Old 01-14-2009, 08:41 AM   #2
mac24312
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Bumping
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Old 01-14-2009, 10:55 AM   #3
Loveton
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Is the bread "eggie"? When I get off induction I'll try this on the weekends...french toast maybe????
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Old 01-14-2009, 10:59 AM   #4
mac24312
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Dont taste eggy to me at all...firm and can be toasted to use for Toast or sandwiches...never tried it for french toast thou...you can have up to 2 TBS of Flax meal on induction and only 1 carb per slice this is great on induction...

Hope you like it..

HUGS!
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Old 01-14-2009, 11:15 AM   #5
Loveton
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Right now I'm doing Atkins 72 induction...meat and 2 c lettuce a day basically. But this might be on the menu for Saturday or Sunday! I just like oopies they are a little eggie to me. Thanks for answering!
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hHCG Round 3 - 25.6 lbs

HCG rX Round 4 - Start weight 213.6


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Old 01-14-2009, 11:41 PM   #6
enelkay
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Thanks, Christina. I'm always looking for new low-carb bread recipes that are also gluten-free, and this one looks very interesting. I may try it using a half-and-half mix of golden flaxseed and almond flour.
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Old 01-15-2009, 03:00 AM   #7
mac24312
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Start Date: October 07 2006 Over 6 years on Atkins ;]
You are welcome Nadine...that works too because I have done it before and I like it that way...what I do is take the 4 slices and put them in a zip lock bag and then toast them a little in my toaster oven to eat with Breakfast or a Sandwich..

HUGS!
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Old 01-15-2009, 06:34 AM   #8
enelkay
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Quote:
Originally Posted by mac24312 View Post
You are welcome Nadine...that works too because I have done it before and I like it that way...what I do is take the 4 slices and put them in a zip lock bag and then toast them a little in my toaster oven to eat with Breakfast or a Sandwich..

HUGS!
Great! I'm glad I mentioned it. It's so nice to know that someone has already done the research on it for me.
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