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Old 11-18-2017, 02:46 AM   #211
kwerp
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Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,083
Gallery: kwerp
Stats: 153/132/124
Goal is to get back to the 120's for the first time in years.

Nov 1: 133.2 TOM
Nov 2: 135.8 TOM
Nov 3: 136.2 TOM
Nov 4: 135.8 TOM
Nov 5: DNW
Nov 6: 135.0
Nov 7: 132.8
Nov 8: 132.8
Nov 9: 132.0
Nov 10: 131.0
Nov 11: 131.2
Nov 12: 132.8
Nov 13: 133.2
Nov 14: 134.4
Nov 15: 131.0
Nov 16: 132.4
Nov 17: 129.6
Nov 18: 128.8
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Old 11-18-2017, 04:44 AM   #212
leonak
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Join Date: Apr 2010
Location: USA
Posts: 3,239
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to never be in the teens!

11/1 - 111
11/2 - 112
11/3 - 112
11/4 - 110.5
11/5 - 110
11/6 - 110.5
11/7 - 110
11/8 - 110.5
11/9 - 112
11/10 - 112
11/11 - 112
11/12 - 112
11/13 - 112.5
11/14 - 112.5
11/15 - 111
11/16 - 112.9!!!
11/17 - 112.5
11/18 - 112.9
__________________
Leona
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Old 11-18-2017, 06:42 AM   #213
Linda1960
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 498
Gallery: Linda1960
Stats: 246/199.2/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
*Started Dieting on 9/20/2017 at 225 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 195.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
11/11/2017: 202.0 - DD

11/12/2017: 200.8 - UD (NEW LOW)
11/13/2017: 201.6 - DD
11/14/2017: 199.2 - UD (NEW LOW)-Onederland
11/15/2017: 201.6 - DD
11/16/2017: 198.8 - UD (NEW LOW)
11/17/2017: 199.8 - DD
11/18/2017: 199.2 - UD

__________________
__________________
LINDA

1998 - 246 lbs.-Highest weight Pre-Atkins. Lost 70 lbs on Atkins, and kept it off for years. Then gained some back (225) when I stopped doing low-carb / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)
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Old 11-18-2017, 08:14 AM   #214
Snackycake
Senior LCF Member
 
Join Date: Jul 2014
Location: Pennsylvania
Posts: 289
Gallery: Snackycake
Stats: 174/168.4/135
WOE: JUDDD
Start Date: Postpartum Restart 10/30/17
November Goal: 168, and to stick with rotations and my exercise program.

11/1 - 173.0 DD
11/2 - 171.0 UD
11/3 - 171.4 DD
11/4 - 170.6 UD
11/5 - 171.2 DD
11/6 - 169.2 UD
11/7 - 170.0 DD
11/8 - 169.2 UD
11/9 - 170.2 DD
11/10 - 168.6 UD
11/11 - 169.8 DD
11/12 - 168.8 UD
11/13 - 169.0 DD
11/14 - 168.4 UD (TOM)
11/15 - 169.6 DD (TOM)
11/16 - 170.2 UD (TOM)
11/17 - 171.4 DD (TOM)
11/18 - 170.4 UD
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Old 11-18-2017, 09:02 AM   #215
sloppail
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,616
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Nov 1...133.4
Nov 2...132.4
Nov 3...130.8
Nov 4...DNW
Nov 5...130.6 TOM
Nov 6...130.4 TOM
Nov 7...129.8 TOM
Nov 8...128.8 TOM
Nov 9...129.4 TOM
Nov 10...129.4
Nov 11...129.0
Nov 12...129.4
Nov 13...129.2
Nov 14...129.8
Nov 15...129.6
Nov 16...129.2
Nov 17...128.8
Nov 18...128.4 New low
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 11-18-2017, 10:52 AM   #216
UtahDesert
Senior LCF Member
 
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Join Date: Apr 2014
Location: Salt Lake City, UT
Posts: 939
Gallery: UtahDesert
Stats: 170?/125/122
WOE: JUDDD/IE
Start Date: 1/27/2014
November goal: 122

11/02: 126
11/03: 127
11/04: 125
11/05: 125
11/06: 124
11/07: 124
11/08: 125
11/09: 125
11/10: 127.2
11/11: 126.2
11/12: 125.6
11/13: 125.6
11/14: 125.6
11/15: 125.6
11/16: 125.6
11/17: DNW
11/18: 124
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Old 11-18-2017, 12:01 PM   #217
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 363
Gallery: Lose20lbs42
Stats: 155/141/132
Nov 1-3 dnw
Nov 4 143.2
Nov 6 145.4. DD
Nov 7 142.2. UD
Nov 8 141.6. UD
Nov 9 141.6. UD
Nov 10 144.0. DD
Nov 11 141.2. UD
Nov 12. DNW. MD
Nov. 13. 143.8 UD
Nov 14. 143.4 UD
Nov 15. 145.4 DD
Nov 16. 142.6. UD
Nov 17. DNW DD
Nov. 18. 142.0 UD
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 11-18-2017, 12:36 PM   #218
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,268
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Still aiming to continue maintaining around 120, would be nice to see the teens a little more
often this month.

1st 122.4
2nd 123.6
DNW
8th 122.4
9th 120.4
10th 121
11th 121.4
12th 123

Busy and then away at a hotel for 3 nights.

18th 121

LINDA you are truly settingling In ONDERLAND. Well done !
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 11-18-2017, 03:05 PM   #219
Carly
Way too much time on my hands!
 
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Join Date: Mar 2012
Location: New York
Posts: 12,027
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
November Goal- 126.0

11/01- 129.9- DD
11/02- 128.0- UD
11/03- 129.3- DD
11/04- DNW- UD
11/05- 128.2- DD- TOM
11/06- 128.8- UD- TOM
11/07- 128.6- DD- TOM
11/08- 128.2- UD- TOM
11/09- 127.3- DD- TOM
11/10- 128.6- UD
11/11- 127.2- DD
11/12- 127.7- UD
11/13- 128.8- DD (Full on stress mode- cortisol must be through the roof).
11/14- 129.3-UD
11/15- 128.8- DD
11/16- 126.8- UD
11/17- 127.2- DD
11/18- 126.7- UD
__________________
Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 11-19-2017, 03:33 AM   #220
kwerp
Major LCF Poster!
 
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Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,083
Gallery: kwerp
Stats: 153/132/124
Goal is to get back to the 120's for the first time in years.

Nov 1: 133.2 TOM
Nov 2: 135.8 TOM
Nov 3: 136.2 TOM
Nov 4: 135.8 TOM
Nov 5: DNW
Nov 6: 135.0
Nov 7: 132.8
Nov 8: 132.8
Nov 9: 132.0
Nov 10: 131.0
Nov 11: 131.2
Nov 12: 132.8
Nov 13: 133.2
Nov 14: 134.4
Nov 15: 131.0
Nov 16: 132.4
Nov 17: 129.6
Nov 18: 128.8
Nov 19: 130.6
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Old 11-19-2017, 06:24 AM   #221
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,239
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to never be in the teens!

11/1 - 111
11/2 - 112
11/3 - 112
11/4 - 110.5
11/5 - 110
11/6 - 110.5
11/7 - 110
11/8 - 110.5
11/9 - 112
11/10 - 112
11/11 - 112
11/12 - 112
11/13 - 112.5
11/14 - 112.5
11/15 - 111
11/16 - 112.9!!!
11/17 - 112.5
11/18 - 112.9
11/19 - 113.5
__________________
Leona
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Old 11-19-2017, 07:56 AM   #222
Linda1960
Senior LCF Member
 
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 498
Gallery: Linda1960
Stats: 246/199.2/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
*Started Dieting on 9/20/2017 at 225 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 195.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
11/11/2017: 202.0 - DD

11/12/2017: 200.8 - UD (NEW LOW)
11/13/2017: 201.6 - DD
11/14/2017: 199.2 - UD (NEW LOW)-Onederland
11/15/2017: 201.6 - DD
11/16/2017: 198.8 - UD (NEW LOW)
11/17/2017: 199.8 - DD
11/18/2017: 199.2 - UD

11/19/2017: 199.8 - DD

__________________
__________________
LINDA

1998 - 246 lbs.-Highest weight Pre-Atkins. Lost 70 lbs on Atkins, and kept it off for years. Then gained some back (225) when I stopped doing low-carb / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)

Last edited by Linda1960; 11-19-2017 at 07:57 AM..
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Old 11-19-2017, 10:52 AM   #223
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,268
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Still aiming to continue maintaining around 120, would be nice to see the teens a little more
often this month.

1st 122.4
2nd 123.6
DNW
8th 122.4
9th 120.4
10th 121
11th 121.4
12th 123

Busy and then away at a hotel for 3 nights.

18th 121
19th 121.4
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 11-19-2017, 10:54 AM   #224
sloppail
Major LCF Poster!
 
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,616
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Nov 1...133.4
Nov 2...132.4
Nov 3...130.8
Nov 4...DNW
Nov 5...130.6 TOM
Nov 6...130.4 TOM
Nov 7...129.8 TOM
Nov 8...128.8 TOM
Nov 9...129.4 TOM
Nov 10...129.4
Nov 11...129.0
Nov 12...129.4
Nov 13...129.2
Nov 14...129.8
Nov 15...129.6
Nov 16...129.2
Nov 17...128.8
Nov 18...128.4
Nov 19...129.0
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 11-19-2017, 11:36 AM   #225
Snackycake
Senior LCF Member
 
Join Date: Jul 2014
Location: Pennsylvania
Posts: 289
Gallery: Snackycake
Stats: 174/168.4/135
WOE: JUDDD
Start Date: Postpartum Restart 10/30/17
November Goal: 168, and to stick with rotations and my exercise program.

11/1 - 173.0 DD
11/2 - 171.0 UD
11/3 - 171.4 DD
11/4 - 170.6 UD
11/5 - 171.2 DD
11/6 - 169.2 UD
11/7 - 170.0 DD
11/8 - 169.2 UD
11/9 - 170.2 DD
11/10 - 168.6 UD
11/11 - 169.8 DD
11/12 - 168.8 UD
11/13 - 169.0 DD
11/14 - 168.4 UD (TOM)
11/15 - 169.6 DD (TOM)
11/16 - 170.2 UD (TOM)
11/17 - 171.4 DD (TOM)
11/18 - 170.4 UD
11/19 - 169.2 UD
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