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Old 06-21-2013, 04:58 AM   #1
SlowSure's Avatar
Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,833
Gallery: SlowSure
Stats: 157/103/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
DD Friday: Menu and plans

It's Friday and tomorrow we're going to the place where DH and I had our first date. There is a special event on and there will be delightful food so it's as well today is a DD.

B: coffee with MCT oil and lecithin - 158kcals

L: cracker with LC wedge, lean ham and dried tomatoes - 200kcals

D: MCT boosted cocoa - 260kcals

Running total 618 which is horribly outside my usual DD allowance but within my maintenance allowance (I do like maintenance).

I hope that your day is going well, wherever you are.

Last edited by SlowSure; 06-21-2013 at 05:02 AM..
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