|04-04-2006, 02:35 PM||#1|
Senior LCF Member
Join Date: Sep 2003
Location: Southeastern Coastal SC
WOE: Atkins Maintenance
Start Date: 5/23/03
Cheesy chicken bacon cabbage casserole
Not for those who skimp on fat!
This has been a favorite recipe of mine since Induction. Talk about satisfying!! I just made one to last me a while.
Grease a large 9 x 13 inch Pyrex dish w/ butter
Cut up a large head of cabbage and boil in a large pot, seasoned with onions and bell peppers, salt and coarse ground black pepper
Once tender, drain cabbage and place in greased casserole dish
Add 1/2 container of sour cream, 8oz of diced or shredded cheddar, bacon bits (you decide how much), and a container of Butterball grilled diced chicken breast (found near the lunchmeat section in the store) or just grill up some chicken breasts and dice them. Mix well. Add enough heavy cream to make it 'juicy' enough (not dry). Sprinkle the top with paprika then add 4 more oz of shredded cheese and spread on top. Bake on 450 till golden brown and bubbly.
It is DELISH! I always measure my portions, and eat 1 cup at a time for either breakfast or lunch.
It's not a DIET!!
Since I'm not on a diet, I can't go off of it
213.5/147/135, 160 original goal, Maintenance
Size 22/6-8/8 5'5", Age 41
"YES, YOU CAN!"
Surgically Hypothyroid since 11/2002