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Old 02-07-2018, 05:02 PM   #31
AmyLiz
Senior LCF Member
 
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Join Date: Apr 2011
Location: Colorado
Posts: 143
Gallery: AmyLiz
Stats: 227/220/135
WOE: Keto and IF
Start Date: Jan 2018
I usually do OMAD, have been doing it for years, but never really lost much weight. I just added LC to the mix a few weeks ago and have been losing again.
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