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Old 04-05-2011, 03:32 PM   #1
Senior LCF Member
TubbyGirl's Avatar
Join Date: May 2009
Location: Ohio
Posts: 97
Gallery: TubbyGirl
Stats: (275) 251/228.8/190
WOE: Atkins- Induction
Start Date: 1/17/11
Carbohydrate Addicts Diet VS. Atkins

Hello All. I am trying to get the pros and cons of these two "Diets." One is atkins induction which is less than 20 net carbs a day and the other is The Carb Addicts Diet which means no carbs all day except one hour a day you can eat whatever you would like. I have been sticking mainly to Atkins and occasionally eating an hours worth on the weekends, but I am wondering if I should consider the other. I feel icky and grumpy a lot on atkins and get frusterated by my own special requests for low carb foods all the time. I really like the idea of having an hour to eat what I would like. I wouldn't go crazy, and I would be health concious during that hour, but I would still like to lose around 10 pounds a month. Does anyone have any input on this?

1st Goal 230 - Met 3/27/11
2nd Goal 220- Met ???
3rd Goal 210
4th Goal 200
5th Goal 190
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