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Old 08-31-2017, 12:03 PM   #1
Debbieleigh
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Just DO IT~~ Sept

Everyone welcome !
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Old 08-31-2017, 12:06 PM   #2
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This month I am concentrating on mini meals..no snacks at night and some fasting

Running and go to my RX class monday/wed/friday when I am not working

Cruise in 38 days

GOALS ?
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Old 08-31-2017, 03:26 PM   #3
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I'm in.
Going to try restricting calories. Starting with 1200
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Old 09-01-2017, 08:35 AM   #4
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Marking my spot! BBL!
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Old 09-01-2017, 05:25 PM   #5
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Yellow peaches and Red Delicious apples......... lots of work to do.
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12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014 .....2015....2016
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0....197.....198.5....197.5
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Old 09-02-2017, 04:19 AM   #6
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September Goal - 160
Other goals for this month - Just bought a home gym so... 3 days a week on that and
ride my bike to work at least two days a week. That oughta do it. OH and start tracking my food better.

9/1 - 173.4


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Old 09-03-2017, 08:41 AM   #7
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Good Sept. goals Guys!
My Goals for Sept.~Maintain & keep up my x4 Yoga practices/week with some SUP'n & walking in between.

Cindy! Yes, that ought to do it!

Karen~Hope all that picking has you burning more calories. What fruit you don't sell...do you can what you keep?

Deb~What Ports of Call is your Cruise going to?

CJ~Only 1200 CAls?! How did your Tex relatives fare w/the Harvey aftermath?

Still unpacking & organizing stuff here. Finished setting up the guest room yesterday. DH still has to help me hang another painting in there. Going to try & unpack some in the Treadmill/Library room today. First I have to furniture polish/clean the glass & set up the book shelves again in the bookcases then reload them.
Off to Yoga...Laters.
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Old 09-03-2017, 06:40 PM   #8
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After this Epic MOVE...I think I wanna be a Gypsy like our DEB!
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Old 09-03-2017, 07:24 PM   #9
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Pat moving when you have stuff is Not Fun.

Deb enjoying the big boat?

Letitgo. Sounds like a good plan

Karen I guess I didn't realize you had an orchard on the farm/ranch.

We were at Branson Fri and Sat. Lots of sales at the outlet Malls. I did Christmas shopping. We are at the LH now. My face is swollen from the poison ivy. My arm and face are soooo itchy. I'll be glad when it is done.

Texas relatives are back home and all is ok so far. They live SE of Houston so the rivers hadn't crested yet. If the levees hold they will be fine. Their old house, they moved about a year ago, was underwater. They saw it on the internet on a drone flight.
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Old 09-04-2017, 09:52 AM   #10
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Old 09-04-2017, 09:52 AM   #11
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After this Epic MOVE...I think I wanna be a Gypsy like our DEB!
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Old 09-04-2017, 09:58 AM   #12
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Enjoying the big boat for sure Cheryl

We will be in LA/Cantilina Island/San Fran and Monterey

Cheryl i need to catch on on the TX news......chat later
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Old 09-04-2017, 01:34 PM   #13
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Deb~ That will be a nice Cruise! It was 106 in SF yesterday!! An unseasonable Horrible Heat Wave hit there & the Bay Area the last few Days!

CJ~Didn't know you got into contact w/Poison Ivy!!! Dang GF!! How the Heck did that happen? At the LH? I haven't been on Fb for a long time. So, guess I missed that?! Nice that you got to go to Branson & shopped. Did you get to listen to any musicians while there? Wow...on your relatives old place being under water from Harvey!! They really lucked out on moving out of that flood zone!!

Well, did the Yoga thang this AM & came home rt. after! Didn't want to get into all the Traffic of Folks trying to leave town! Whew! Was nice to be going in the opposite direction!! Just finished paying bills & now I need some Lunch. Leftovers for Lunch & then will prolly roast up a pork loin for dinner.
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Old 09-04-2017, 01:41 PM   #14
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Pat moving when you have stuff is Not Fun.
NO IT ISN'T!!!

Forgot to mention about a Rude early AM Awakening I had last week! Around 3am a LOUD Crashing Noise woke us up! One of the Closet Rods broke in half & dumped all the clothes on the Floor!!! What a MESS!! Apparently, that rod had a plastic rod wall holder thangy instead of wood & it Cracked & buckled off the wall along with the rod breaking!! Guess I need to purge some More!!!
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Old 09-04-2017, 02:34 PM   #15
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86 degree's here for us today..no wind at all

going to take the 7'C'Z out and anchor out some where..

bbq pork chops/baby taters and mushrooms with a mater and onion salad

play some trouble later ..I may have to have some popcorn..treat for the weekend

I picked up a shift so working 4 days this week..ouch

Def have my food planned so thats good..and I am running every morning
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Old 09-05-2017, 08:20 AM   #16
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Deb~In the 80's here too! Cute boat name! Have Fun! Don't get into too much trouble! Solve the parking problem for work?

Off to go SUP'n...Laters.
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Old 09-05-2017, 08:52 AM   #17
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Jumping in for the first time in probably years. Starting today at one of my highest weights ever, have had so much going on this year it's crazy and have totally let myself go. Sept goal will be to get under 175. That's around 8 pounds. Very emotional couple of weeks, my oldest son got married last week, and my middle son is leaving for bootcamp this week. I hope I can hold it together
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Old 09-05-2017, 08:56 AM   #18
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tttmom. Sounds like an emotional time.
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Old 09-05-2017, 09:05 AM   #19
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Well my face is swollen and still getting the occasional bluster on my right hand. Arm is drying up but I'm still itchy. Taking time off work for a couple days. Dr. Appt Thursday, normal checkup. Off WOE for the holiday weekend but back on it today. It will be in the 70's this week.

Pat i got it working in the yard at home. That closet rod breaking,,, what a mess!! And middle of the night how's the toe? No shows this visit. It was a quickie and the town was packed because it was a holiday weekend.

Deb nice night cruise.
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Old 09-05-2017, 09:21 AM   #20
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Could have used an entire week, instead of just 3 day weekend. But actually did do some of my OWN stuff. Felt good. But just too much of it to attack. Man, am I behind at home!!!!

But trying to get some excercise worked in, so my back wont become an issue.

Hope everyone else's life is more controlled than mine.....
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If not making muscle, you are losing muscle.
Oct 06 weight 191.0 Atkins lost 17; Fell off 2008-up to 206; On CAD now..197.5
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014 .....2015....2016
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0....197.....198.5....197.5
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Old 09-05-2017, 09:22 AM   #21
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Originally Posted by tttmom View Post
Jumping in for the first time in probably years. Starting today at one of my highest weights ever, have had so much going on this year it's crazy and have totally let myself go. Sept goal will be to get under 175. That's around 8 pounds. Very emotional couple of weeks, my oldest son got married last week, and my middle son is leaving for bootcamp this week. I hope I can hold it together
Good luck. Welcome.
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If not making muscle, you are losing muscle.
Oct 06 weight 191.0 Atkins lost 17; Fell off 2008-up to 206; On CAD now..197.5
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014 .....2015....2016
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0....197.....198.5....197.5
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Old 09-06-2017, 07:53 AM   #22
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Deb~ Solve the parking problem for work?

:
I have a huge parking lot right off the ocean
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Old 09-06-2017, 07:55 AM   #23
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TTTmom

had a nice run this morning..tons of smoke here and even ash yesturday from some fires on the main land and Washington

off to work and out tonight for supper and costco

I even get payed today..haha

will be changing my money for American play money
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Old 09-07-2017, 06:20 AM   #24
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Guess I'm late to the party again.... I thought I checked in, but must have imagined it.

Logging meals and hitting the gym 3 times a week is my goal this month.
I'm heading to grocery store now, ready to get some stuff under control.

I will check back in later and try to catch up.
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Old 09-07-2017, 07:49 AM   #25
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Good to see you miss V !

Off to another shift..I have been mostly snacking on these long work days which is good for me.

I bought one of these lunch containers that has 4 compartments so been taking veg and dip and fruit and cottage cheese

Tonight is steak night at one of fave pubs

ran again this morning

feeling good
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Old 09-08-2017, 07:18 AM   #26
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Slept like a log

Rain this morning early and now I can acually see some sky..we have been so socked in with smoke..

Now I hear on the radio that there has been a large earth quake in Mexico

WHAT THE..........is going on in this world of ours



So I have a 9-5 shift today and the weekend off Plan on just having a game night tonight and in the morning taking the boat to Sydney spit and just anchoring out for the night.We have a big piece of salmon and some fresh corn.

Be back on sunday to plan my week out

Everyone have a good weekend
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Old 09-08-2017, 08:41 AM   #27
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tttMom! Yes, a very emotional time for you. Good Goal for Sept.

CJ~Bummer on your contact w/Poison Ivy! My Sis had a bout of that & she still has scars from it! Hope you don't get scars! Toe is way better. Thx for asking. Rod is all fixed up. DH replaced the plastic rod wall ends w/Wood...like it was supposed be!

Karen~I know about how out of control things can get! Moving got me to that point!

Deb~I meant how is parking for work. You said, you were going to have to shuttle cars around? It's been Smokey here too. PU & bothering my eyes. Yay...payday! Nice wknd plans.

V~ On you imagining that you checked in! KUTGW!

Did do the SUP'n yesterday. It was nice except for some Smoke from Nevada fires & So.Ca.. Going to Yoga in a bit & then errands in town. Horrible about the Mex Quake & Hurricane Irma on it's way to Florida!
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Last edited by Rbenz; 09-08-2017 at 08:43 AM..
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Old 09-08-2017, 05:59 PM   #28
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Great news from Dr. Visit. My bone density went from moderate osteoporosis to osteopenia with the greatest gain in my hips. I think primal eating collagen and morning protein, veg probiotic shakes have helped. And my cholesterol was 248 but good ratio because I have so much good cholesterol. He increased my thyroid meds too. I guess my hip hurts so much from all that new bone
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Old 09-09-2017, 08:02 AM   #29
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Down 2.5#
The poor Caribbean and Florida. Irma is a monster and Jose is right behind her. And Mexico, a big earthquake and hurricane.

Deb are you going out on 7 C's ?

V glad you checked in ,tho you thought you had. dad have surgery?

Pat sounds like you might be getting back to normal

Karen i hope it settles down. Catch us up on the farm. Any new babies.

At the LH. Poison ivy better. No scars getting boat winterized soon.
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Old 09-09-2017, 10:37 AM   #30
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Nice

I'm in 100%! September is the month for change!
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