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Old 09-11-2017, 07:31 AM   #31
Debbieleigh
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I'm in 100%! September is the month for change!


tell us about your self ....
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Old 09-11-2017, 07:34 AM   #32
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Deb are you going out on 7 C's ?

.
yes yes

winter....is a bad word
wow the calorie counting is working for you my friend..i think i will weigh tomorrow at the y..

I am skipping out of work today

Pat we just juggled a car when we brought the 7 sea"s home
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Old 09-11-2017, 07:36 AM   #33
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I text'ed the boss i wouldnt be in..

hmmmm didnt hear back from her

going to design my business card today

Debi's doggie walking

now i want to make it a 1 on 1 thing so any ideas on how to promote that?
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Old 09-11-2017, 08:38 AM   #34
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CJ~Great News! My DH has Osteopenia & has lost 3" in height! You must be having Growing Pains! -2.5!

Deb~Skipping Work Already! Hope you get to Walkie NICE Well Behaved Doggies!

Mister G!

Feels like Fall Here! In the 40's in the mornings already! Off to Yoga I Go.
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Old 09-11-2017, 09:36 AM   #35
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Good morning everyone! Looks like everyone is doing good. Great to see!
Down about 3 pounds so far, and I'm not sure how, I haven't exactly been good over the past few days, but I'll take it.
I hope you all have a great week!
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Old 09-11-2017, 03:05 PM   #36
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Pat yep i skipped work and i had a great day !!

TTT-mom what plan are you on?
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Old 09-12-2017, 11:11 AM   #37
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I need to pull up my socks....26 days till cruise

fish and chip night at our pub last night..omg so good with a bowl of crab bisque

see how bad I am

I just took costco chicken K-bobs out of the freezer..I bet they wont be around much longer and having the last of the fresh corn

where is everyone and what's up ?
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Old 09-12-2017, 12:51 PM   #38
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I just had a guy stop by and tell me that his bro used to own our 7 C's..

they had 5 kids and all their names started with a C..hence the name

kinda cool hey
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Old 09-12-2017, 09:18 PM   #39
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Is it to late for me to join?
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Old 09-13-2017, 07:12 AM   #40
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Is it to late for me to join?
no Anne

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Old 09-13-2017, 07:30 AM   #41
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I'm heading to work on foot..want to see how long it takes me to walk it.

My guy will pick me up at 6:30 for wing night

Fall is in the air here for sure but nice and sunny so my walk should be a nice one.
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Old 09-13-2017, 07:31 AM   #42
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Anne i am singing that song..after seeing you are from West Virginia

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Old 09-13-2017, 08:29 AM   #43
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Anne i am singing that song..after seeing you are from West Virginia

Now you put an ear worm in my Head!

Anne!

Deb~Time for me to pull up my Socks too! 33 days till Maui! Yeah...Kewl on the 7C's name of your boat! How far was walkie to Work? Yeah...we still have corn here in the stores too & it's still yummy! Wing night sounds good. I need to get me a bag of wings next time I go shopping.

Dang Squirrels are very active today teething off green cones off of our trees! I've counted 8 very large cones banging on our Roof so far this AM! A few of them sounded like gun shots!!! And one squirrel figured out how to drink from our Hummer Feeder! OK...ninth cone just hit the roof & rolled off! Oh, yesterday...DH was trying to put up a shelf in our office & well...Now we have 2 big holes in the wall!!! He leaned on it when he was trying to add another shelf above it & BAM! K...off to Yoga I go. Laters!
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Old 09-13-2017, 11:41 AM   #44
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Welcome Anne!

I am on day 4 of strict low carb... keto version. Feeling good right now and am just about at the point that I lose the sugar cravings. My 3 dd's are joining me right now as we all have a lot of weight to lose. Youngest dd is getting married next August so we are using that as extra motivation.

Deb- I love having a cruise countdown!! Fall cruising is fun.

Pat- Maui is getting very close now. Have you recovered from moving??

Cheryl- Dad is doing his follow ups and extra tests required by insurance to approve his surgery. Right now they are talking about doing it 2nd or 3rd week of October.

Karen- My life is never in control... it's just various degrees of chaos. I'm trying to get back to working out regularly as well.... it helps with my knee.
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Old 09-13-2017, 11:53 AM   #45
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Well i am unemployed

It was mutual ..not enough staff and training sooooooooooooo

no excuses for me now

walked to work..took me a hour..ya then i had to walk home

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Old 09-14-2017, 01:15 PM   #46
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Peaches and apples.....................oh, my!!!!!

We are at bushels of both here. Freezer getting full.
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If not making muscle, you are losing muscle.
Oct 06 weight 191.0 Atkins lost 17; Fell off 2008-up to 206; On CAD now..197.5
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014 .....2015....2016
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0....197.....198.5....197.5
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Old 09-14-2017, 01:17 PM   #47
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Is it to late for me to join?
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If not making muscle, you are losing muscle.
Oct 06 weight 191.0 Atkins lost 17; Fell off 2008-up to 206; On CAD now..197.5
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014 .....2015....2016
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0....197.....198.5....197.5
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Old 09-14-2017, 01:32 PM   #48
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Peaches and apples.....................oh, my!!!!!

We are at bushels of both here. Freezer getting full.
NICE !

Our fruit is so expensive here it crazy

jealous
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Old 09-14-2017, 04:35 PM   #49
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Anne

Busy busy. Winter clothes coming in the stores. Pre Christmas stuff. 1 week from today and we head to the east coast and a condo on the beach. For a few days. I need the break. Moms BP is on a roller coaster. 80 one day. Then 200. she feels bad.
Had new tires put on for our trip. DH finally had the large cyst on his back excised today . He is in pain. At least they stitched it up this time and I don't have to pack it every day. Lots of drainage tho , probably from his blood thinners. I'll have to keep an eye on that. No more mini stroke symptoms. I still itch but all the swelling is gone. Just a few places on my arm left. Hip back pain is some better. Weight is stable. I hope I don't gain on vaca.

Karen that sounds yummy but you are probably sick of fruit.

Pat on DH and shelf. Pesky squirrels. I like to coat my wings with raspberry jam sprinkled withred pepper flakes and cook. Yummy. Yea! On Maui soon

V sounds like Dad has to jump thru hoops for surgery. n on your diet and DD's joining in. Makes it easier.

Debcan you collect unemployment
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Old 09-15-2017, 12:54 PM   #50
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Debcan you collect unemployment
Oh your hilarious



hope your mom gets that darn PB under control and ewwwwwwwww on the thingy on the back
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Old 09-15-2017, 12:58 PM   #51
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New routine at class today..wowzers its a tough one
but i guess i need it with cruise coming up so soon
got my extra insurance today just incase i need a helicopter ride
cruise lady has our package ready for pick up next friday and she also informed me that when we go to Mexico she and her hubby are going to so that will be fun.

Going to be a beautiful night here tonight so drinks and prawns on the deck followed by salisbury steaks..havent made them in ages
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Old 09-16-2017, 08:03 AM   #52
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Great sleep..very sore !!
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Old 09-16-2017, 08:15 AM   #53
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Going to an antique boat show today. Mom is better. I don't itch everyone have a good weekend.
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Old 09-16-2017, 12:53 PM   #54
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Going to an antique boat show today. Mom is better. I don't itch everyone have a good weekend.
Life is good..have fun
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Old 09-17-2017, 09:50 AM   #55
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eggs benny poutine?

at the casino........

really
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Old 09-17-2017, 01:45 PM   #56
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Made another apple cake. Need to pick the rest of that tree......
Yellow delicious is ready to pick
And Mom's pear trees are ready to pick. Everything is early this year.

Soybeans are losing their leaves also. Early harvest this year....
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If not making muscle, you are losing muscle.
Oct 06 weight 191.0 Atkins lost 17; Fell off 2008-up to 206; On CAD now..197.5
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014 .....2015....2016
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0....197.....198.5....197.5
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Old 09-18-2017, 08:09 AM   #57
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eggs benny poutine?

at the casino........

really
well tick me off it wasnt open..reno's

so we did have benny at the pub..love benny

and had a chance to meet my sis and Al's Bro..fun sunday

we have decided to meet every sunday just because..we don't keep in touch enough unless we make a plan and stick to it

Happy monday everyone

still MISTY
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Old 09-18-2017, 08:10 AM   #58
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Soybeans are losing their leaves also. Early harvest this year....
cool..what will you do with them Karen ?
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Old 09-18-2017, 08:34 AM   #59
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V~Nice to have company while you're in Ketosis! Don't think I have it in me to do that Again! HaHa...on your Life being in various degrees of Chaos! Good luck to your Dad on all his pre-surgical lab testing. Yeah...have mostly recovered from the move. Still have a few more boxes to unpack that say miscellaneous on them? DH labeled those of course!

Karen~Apple cake sounds Yummy! Do you have a fruit stand?

CJ~Poor mom. Glad you & DH are feeling better! Yay...no more itching!! Yummy...on your Wings. Where are you going on the East coast? Hope the Autumn colors are all out for you. Yeah...that dang Squirrel is Brazon! Can't chase the little guy away. He just stands there & dances back & forth trying to SHoo us away!

Deb~Yum...on your Salsbury Steak dinner. Glad you had a great sleep! Wish I could get one!

Gotta go. Off to Yoga I go. It's feeling very Fallish here. Dang Chilly here in the mornings. A high of 64 for today.
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Old 09-18-2017, 03:50 PM   #60
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Deb~Yum...on your Salsbury Steak dinner. .
It was so good i am going to make it again tomorrow

I really need to see what kind of yoga classes i can take at the YMCA

Pat good for you on keeping up the yoga thang

So My guy is buying me a new toilet pump
isn't that romantic ?
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