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Old 09-02-2013, 06:31 PM   #1
Junior LCF Member
Haycyn's Avatar
Join Date: Jan 2013
Location: I am always mobile. iPad/iPhone and fat fingers. I promise I didn't let my 3 yo type my post :)!
Posts: 47
Gallery: Haycyn
Stats: 172/147/122
WOE: VLC/LC 172-150, juddd 150-144/122
Start Date: 09/12
Wonder how a UD/MD LC rotation would work?

After reading the anxiety thread, I have anxiety about intermittent fasting.
Aside from that I have been curious how this would work anyway:

Doing 800-1000 calories, 30-40 fat, 40-60 carbs gross (less than 30 net) and 80 ish protein.
Then on UD doing 2800 ish calories, up to 100 fat, less than 20 total carbs, and up to 120 protein.

Is this ludicrous?
I have been wanting to up my good carbs, and need more for running. My muscles were remaining swollen until I upped the carbs a little.

All of this numbers are before exercise deductions.
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