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Old 04-16-2006, 07:07 AM   #91
jeamevan
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I made these this morning and they were AWESOME! I got for griddle cakes out of your recipe, and made sandwiches with egg and bacon.
I also wanted to note that I used eggbeaters and diet margarine in the recipe to cut down on calories and they were still really good.
Very satisfying breakfast!
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Old 04-16-2006, 09:23 PM   #92
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Thanks for the recipe... they look absolutely delish. Now I can have a "McGriddle" too.

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Old 04-17-2006, 03:59 AM   #93
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Yummy boy do they look good!
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Old 04-17-2006, 07:28 AM   #94
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Quote:
Originally Posted by LindaSue
Sorry, yolonda. They're not induction-friendly.
why not?
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Old 04-18-2006, 03:55 PM   #95
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these sound wonderful. I am new to the board, and just love all the recipes posted. It's difficult when starting LC to find good meals to make. Thank you!
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Old 04-24-2006, 01:25 PM   #96
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boy this sounds good im going to try this one tonight
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Old 04-25-2006, 12:47 PM   #97
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well I made these today. DH couldnt find golden flax meal at the store he was at so he brought home the brown. These tasted awesome. Much better than regular low carb pancakes. I had 3 with eggs and a sausage patty. Very very filling dd actually finished off my eggs. My batch made 7 pancakes. I am going to use two of them tomorrow for a mcgriddle type sandwhich. This recipe is going to come in very handy
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Old 04-25-2006, 05:15 PM   #98
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BABSY: Carbquik isn't allowed on induction and I'm not sure about the flax meal. I'd have to look that one up.
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Old 05-05-2006, 09:31 AM   #99
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Quote:
Originally Posted by jlatislaw
BABSY: Carbquik isn't allowed on induction and I'm not sure about the flax meal. I'd have to look that one up.

Why isn't carbquick allowed on induction? 1/4 cup is like what, 2 or 3 carbs, right? Flax Meal is zero carbs as well, right?
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Old 05-06-2006, 06:12 PM   #100
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I think you're supposed to focus on whole foods on Induction... for those first two weeks, Carbquik is anything but a whole food. If you're maintaining Induction level carbs past the two weeks, do what you want...

Flax meal is very low in carbs, but it's not 0 carbs. Nothing but meat and fat are 0 carbs.
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Old 05-07-2006, 07:43 AM   #101
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Quote:
Originally Posted by dizneegirl
I think you're supposed to focus on whole foods on Induction... for those first two weeks, Carbquik is anything but a whole food. If you're maintaining Induction level carbs past the two weeks, do what you want...

Flax meal is very low in carbs, but it's not 0 carbs. Nothing but meat and fat are 0 carbs.

my flaxmeal does net to 0
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Old 05-07-2006, 11:34 AM   #102
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(oops! Someone already asked! Sorry about that!)
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Old 05-07-2006, 02:03 PM   #103
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Quote:
Originally Posted by Divabunny
Why isn't carbquick allowed on induction? 1/4 cup is like what, 2 or 3 carbs, right? Flax Meal is zero carbs as well, right?

Because it's FLOUR. Yes, it's relatively low in carbs, but that is not the only determining factor of what qualifies as an induction food. If you look at the list of induction acceptable foods, you will see that there are NO GRAINS. None. Just meat, some dairy and some veggies.
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Old 05-07-2006, 07:31 PM   #104
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Thank you so much for this recipe, I can't wait to try them!! YUM!!
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Old 05-08-2006, 08:07 AM   #105
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Quote:
Originally Posted by trish6103
Because it's FLOUR. Yes, it's relatively low in carbs, but that is not the only determining factor of what qualifies as an induction food. If you look at the list of induction acceptable foods, you will see that there are NO GRAINS. None. Just meat, some dairy and some veggies.
I keep forgetting there's a right way and MY way of doing induction, lol. So yes, your right, if your following Atkin's induction, carbquick wouldn't be allowed.

And my Flaxmeal say's 0 net too. So what is the actual count?
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Old 05-08-2006, 09:12 AM   #106
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The USDA Nutrient Database lists whole flaxseeds as:

1 cup
Carbohydrate, 48.52g
Fiber, 45.9g

And ground flaxseeds as:

1 Tbs.
Carbohydrate, 2.02g
Fiber, 1.9g
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Old 02-27-2011, 06:41 AM   #107
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Since I no longer use CarbQuick, was wondering what else I could use in it's place with this recipe?
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Old 02-27-2011, 11:06 AM   #108
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Almond meal might work?
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Old 04-11-2011, 10:06 PM   #109
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bump
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Old 04-12-2011, 10:15 AM   #110
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Wow, thanks for bumping this. I will have to try it, they sound delicious!
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Old 04-12-2011, 11:48 AM   #111
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I made these last night. I had a hard time with them because the batter was sooo thick. I added water to thin them out. I still had to spread the batter into a bigger circle. They weren't as thick as the picture shows, they were pretty thin actually. I still ate two with sausage, cheese and egg. It was good, but floppy. These would be perfect if they were a little more dense. I wasn't able to pick it up as a sandwich. If anyone can tell me what I did wrong, I would still like to make these again.
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Old 04-12-2011, 11:54 AM   #112
Aediekins
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Wow! This is an old thread, LOL! I remember when it was first posted, we went nuts over these things!
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Low-Carb foods are not created equal
Enjoy- cream, butter, coconut oil, olive oil, fresh chicken, fish, beef, pork, bacon, sausage, cheese, LC veggies, berries/melon, dressings, stevia, chocolate (75% cocoa) and red wine
Avoid - Mayo, canola oil, too much protein, processed LC foods (tortillas, candy, shakes, bars) Splenda and other artificial sweeteners, corn products (xanthan gum, dextrose, maltodextrin)
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Old 04-12-2011, 12:06 PM   #113
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thanks for the bump--I will try them!
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Old 04-13-2011, 04:11 AM   #114
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Mary, I've never made them, so this is a shot in the dark. Many people add a little coconut flour to stiffen up batters. It might be worth a try.
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Old 04-13-2011, 12:34 PM   #115
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Thanks, Soobee...the batter was so thick that I had to add water and actually spread it on the pan, but when they were cooked they were REALLY thin. I am sure I can find something else, maybe try it in a waffle form or something...
Thanks for your help though!!!
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Old 04-13-2011, 06:45 PM   #116
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You're awesome. I nominate for the most desired recipe of the year.
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Old 04-15-2011, 08:48 PM   #117
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DH & I had these for breakfast this morning. Very good but next time I would add a pinch of salt. Could be my 75 yr old taste buds!! Recipe is a keeper Thanks
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Old 04-17-2011, 11:28 AM   #118
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WOWZERS! Everything about this recipe is perfect! It is insanely low carb, it is basically as easy as making a boxed pancake recipe and it delivers everything it promises! I want to try it with blueberries and strawberries sometime. I didn't even make a sandwich out of it, just put s/f sypup on it and went to town. Most importantly of all it nudged me to buy the golden flax meal for the first time and I think I may have a lifelong obssession. The pairing of it with the Carbquick makes it a much better end result in my opinion than with only the boxed mix. Thank you very much for posting and then bumping this.
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Old 05-05-2012, 07:54 AM   #119
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Does anyone know if you can sub coconut flour for the Carbquick???
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Old 05-05-2012, 01:58 PM   #120
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Not 1 for 1. The usual rule is to use 1/4 to 1/3 cup of coconut flour to each cup of regular flour. Also you will need more eggs, and perhaps more liquid.
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