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Old 05-25-2017, 06:58 AM   #271
Parisfox
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Join Date: Mar 2006
Location: Papillion, NE
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Stats: 254/..../160
WOE: LC & VLC
Start Date: Repeat Offender!
Here's my basic recipe: Just switch out the meat and cheese to suit yourself and for variety.

Ham, Bacon, or Chicken-Broccoli-Swiss or Cheddar Quiche Preheat oven to 360*

Put the following in a BUTTERED 9X13 cake pan.

Layer of cubed ham steak (1 lb. chopped cooked bacon) (or cubed rotisserie chicken)

Layer of 12 to 16 oz. cooked (and cooled) frozen broccoli cut into small pieces.

Layer 8 oz. shredded Swiss (or Cheddar) cheese

Put 12 eggs in a mixing bowl with 1/4 cup water. Mix well with whisk or electric mixer.

Add 1 & 1/2 cups Heavy Whipping Cream and mix.

Slowly pour egg/cream mixture over the ham (or chicken).

Sprinkle 4 to 6 oz. shredded cheese over the top.

Bake at 360* for 45 to 50 minutes until browned. Test with butter knife.

This makes 12 servings with a side salad or veggie OR 8 servings if eating alone.
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Judy

"I may give in, but I'll never give up!!"...

"Always keep people in your life who charge your battery, not those who drain it."
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Old 05-25-2017, 10:02 AM   #272
Bloodhound
Senior LCF Member
 
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Join Date: Dec 2016
Posts: 253
Gallery: Bloodhound
Stats: 252.2/208.4/152.2/5'3"
WOE: Stillmans & Adkins hybrid + 3 mi./day
Start Date: 11/28/2016
Judy, your quiche sounds yummy, too. Broccoli cheese anything appeals to me!
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Lost:
November: 3.4
December: 12.8
January: 9.6
February: 4.2
March: 7.6
April: 2.4
Total thru March: 40.0

Adjusted Goal for May: 209.8.
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