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Old 03-26-2017, 06:59 AM   #151
Avocado
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Pistachios, 5g
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Old 03-26-2017, 07:26 AM   #152
TooSweetForMe
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1 C potato & kielbasa soup for supper with a HUGE salad - finished the salad but only half the soup.
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Old 03-27-2017, 03:12 AM   #153
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Sunday...Alpro yogurt, 3g
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Old 03-28-2017, 07:52 AM   #154
TooSweetForMe
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1/2 pkg nabs with salad for lunch

other 1/2 pkg nabs with salad for supper
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Old 03-28-2017, 04:07 PM   #155
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Cauliflower crust pizza topped with mushroom, onion & tomato. (12 carbs)
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Old 03-28-2017, 04:56 PM   #156
MJC
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I had a small dish of homemade sauerkraut, which comes to about 8 carbs. I am eating fermented foods daily to help improve gut flora so it was worth it.
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Old 03-29-2017, 05:35 AM   #157
SarahDee
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milk in a latte.
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Old 03-29-2017, 05:45 AM   #158
srinath_69
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4 day fasted by dinner tonight. Likely to be chicken wings if I am lucky with whatever bowling alley's put on them. If I'm unlucky, pizza topping when I am there and a turkey breast with fried onions, chia seeds and cheese when I get home.
Thanks.
Srinath.
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Old 03-29-2017, 07:57 AM   #159
TooSweetForMe
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1/2 pkg nabs with chicken vegetable soup for lunch and same for supper.
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Old 03-31-2017, 12:55 PM   #160
NewOldLC
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Small pkg of almonds
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Old 03-31-2017, 08:05 PM   #161
NewOldLC
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Avocado
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Old 04-01-2017, 07:34 AM   #162
TooSweetForMe
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1/2 pkg nabs (breakfast/lunch)

1 med. roasted red potato (supper)
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Old 04-01-2017, 07:53 AM   #163
DiamondDeb
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Green leaf lettuce. A health food market close to where I live gets some in that is just the right size for wraps. What I find at the grocery stores is not as tender or flexible so it cracks and the food falls out. I make wraps for all sorts of things! Love eating with my hands!
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Time after time You’re my refuge; You heal every scar, You’re guarding my heart.
Your promise, the hope that I cling to; My rescue, my friend, You come rushing in.
You surround me on every side; Your love is my armor, I fear no evil.
Darkness runs from Your light So I won’t be afraid.
You’re going before me and oceans are parting; You’re fighting my battles
When my feet are failing and my heart is shaking You’re fighting my battles.
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Old 04-01-2017, 07:57 AM   #164
GailyGail
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A cosmopolitan cocktail (5 carbs) light on the cranberry with fresh lime juice
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Old 04-01-2017, 04:55 PM   #165
trishthedish
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LC Shepard's Pie (10 carbs)
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April - 11 pounds
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Old 04-02-2017, 06:14 AM   #166
NewOldLC
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An avocado
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Low carb junk is still junk!
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Old 04-02-2017, 09:04 AM   #167
TooSweetForMe
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Peanut butter crackers with my soup for lunch and supper.
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Old 04-02-2017, 10:37 PM   #168
NewOldLC
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Either a small avocado or 1/4 of a mango (made mango salsa)
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Low carb junk is still junk!
Eat whole foods, live whole life
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Old 04-03-2017, 10:58 AM   #169
GailyGail
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Cauliflower Tots from Birds Eye (I had a 1/2 serving for 8 carbs). Worth the carbs though if you love tater tots like I do and need a quick fix
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Old 04-06-2017, 02:24 PM   #170
MJC
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I had a "serving" of tomato in my taco salad. Came out to approx. 6 carbs alone with 2 grams of fiber.
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Old 04-06-2017, 04:41 PM   #171
Neko
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One small avocado
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Old 04-07-2017, 07:36 AM   #172
TooSweetForMe
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A whole Heirloom tomato with my pork chops for super.
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Old 05-11-2017, 07:55 PM   #173
Neko
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Quote:
Originally Posted by Neko View Post
Dannon Triple Zero Yogurt. 8 g Net carbs

Almost out of them.
I was bad and bought those Triple Zero Yogurts again.
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Old 05-12-2017, 08:08 AM   #174
Avocado
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Taco salad, 13g
(I won't mention the actual taco I had later, as even it comes in a bit under.)
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Old 05-12-2017, 02:23 PM   #175
Puppy love
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Neko don't feel bad I consume yogurt on a daily basis (Greek plain) and it hasn't hurt my weight loss.
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Old 05-13-2017, 01:57 AM   #176
Avocado
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Start Date: Nov 2015
red wine, 9g
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Old 05-13-2017, 06:42 AM   #177
Neko
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Quote:
Originally Posted by Puppy love View Post
Neko don't feel bad I consume yogurt on a daily basis (Greek plain) and it hasn't hurt my weight loss.
I just can't get into the giving up dairy movement.


Yesterday, one avocado with lunch
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Old 05-13-2017, 08:05 AM   #178
DiamondDeb
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The riced broccoli/cauliflower I had to go with my burger on hearts of Romaine.
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Living by Faith

Time after time You’re my refuge; You heal every scar, You’re guarding my heart.
Your promise, the hope that I cling to; My rescue, my friend, You come rushing in.
You surround me on every side; Your love is my armor, I fear no evil.
Darkness runs from Your light So I won’t be afraid.
You’re going before me and oceans are parting; You’re fighting my battles
When my feet are failing and my heart is shaking You’re fighting my battles.
~ The Afters - Battles
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Old 05-14-2017, 03:46 PM   #179
Avocado
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Start Date: Nov 2015
Leaf salad, bp tomatoes, soy dressing, 6g
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