|10-12-2017, 10:59 AM||#1|
Senior LCF Member
Join Date: Jul 2011
Location: southcentral PA
Start Date: Feb 2011
Pumpkin Pie Eggnog
To get in on the Pumpkin Spice craze I whipped up a new treat.
1/4 c. canned pumpkin
1/4 c. half and half
splash of vanilla
3 drops EZsweetz
dash pumpkin pie spice
1/2 tsp. gluc powder
Blend with stick blender.
It fit the bill- a low carb, sugar free, pumpkin spice treat.
|10-12-2017, 11:26 AM||#2|
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
WOE: ADF mostly Paleo
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts
http://www.onlineconversion.com/ <-- cooking and other conversions
Need to contact LCF?
Everyone has an opinion. Take what you need and leave the rest.
Be sure to visit Netrition on Facebook for the latest products and deals!
**Every day is up to you. You can choose for it to be a good day or a bad day.**