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Old 10-10-2017, 11:43 AM   #1
Avocado
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those cheese biscuits

A while back some folks were making cheese biscuits (I think?) using almond flour and coconut flour. I wrote down those key ingredients, and finally robbed a bank to buy them. But now I don't have the recipe, does anyone have the recipe or something similar (and carb count). It's baking season!
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Old 10-10-2017, 11:46 AM   #2
Rosebud
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This is the one I have bookmarked from a while back:

Grain-Free Red Lobster Biscuits

1/4 cup plus1 tbsp. blanched almond flour
2 tbsp. coconut flour
1 tsp. baking powder
1/4 tsp. garlic powder
1/4 tsp. salt
1/4 cup fresh grated Parmesan cheese
1/4 cup heavy cream (or pure sour cream, I use sour cream now)
1 egg, cold
1/2 cup sharp cheddar cheese, grated (around 2 oz)
2 tbsp. butter, softened (I used salted)
***Finish with Salted butter & dried or fresh parsley (optional)

instructions
Preheat oven to 350 degrees F. In a medium bowl, mix dry ingredients. Then add remaining ingredients and mix with a wooden spoon or spatula until well blended. Use medium scoop (3 tbsp.) to scoop out dough onto un-greased cookie sheet lined with parchment paper (or not, see notes above). Space 2-3 inches a part.

Bake for 16-20 minutes or until biscuits have slightly browned on the bottoms and tops. Once out of oven, smear a bit of salted butter and sprinkle with a little parsley. Best served warm.

notes
Nutrition per medium biscuit: 150 calories, 12 grams of Fat, 1.5 Net Carb & 5 grams of Protein

By Melissa @ Satisfying Eats
Adapted from Modified from the Satisfying Eats Cookbook

Last edited by Rosebud; 10-10-2017 at 11:48 AM..
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Old 10-10-2017, 11:49 AM   #3
MrsBrownw/LovelyDoters
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I don't know, but I've got those flours, too. I'm sure it won't be long before one of our genius mémbers ĉhims in with some help.

ps see...I told you so!
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Last edited by MrsBrownw/LovelyDoters; 10-10-2017 at 11:51 AM..
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