Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 10-10-2017, 11:43 AM   #1
Major LCF Poster!
Avocado's Avatar
Join Date: Jun 2015
Location: UK
Posts: 1,155
Gallery: Avocado
Stats: 270/235/202
WOE: LC: Sept 2016
Start Date: Nov 2015
those cheese biscuits

A while back some folks were making cheese biscuits (I think?) using almond flour and coconut flour. I wrote down those key ingredients, and finally robbed a bank to buy them. But now I don't have the recipe, does anyone have the recipe or something similar (and carb count). It's baking season!

KG to goal: -14.5 kg

Avocado is offline   Reply With Quote

Sponsored Links
Old 10-10-2017, 11:46 AM   #2
Senior LCF Member
Rosebud's Avatar
Join Date: Oct 2012
Location: IL
Posts: 408
Gallery: Rosebud
WOE: Ketogenic
Start Date: 1/25/17
This is the one I have bookmarked from a while back:

Grain-Free Red Lobster Biscuits

1/4 cup plus1 tbsp. blanched almond flour
2 tbsp. coconut flour
1 tsp. baking powder
1/4 tsp. garlic powder
1/4 tsp. salt
1/4 cup fresh grated Parmesan cheese
1/4 cup heavy cream (or pure sour cream, I use sour cream now)
1 egg, cold
1/2 cup sharp cheddar cheese, grated (around 2 oz)
2 tbsp. butter, softened (I used salted)
***Finish with Salted butter & dried or fresh parsley (optional)

Preheat oven to 350 degrees F. In a medium bowl, mix dry ingredients. Then add remaining ingredients and mix with a wooden spoon or spatula until well blended. Use medium scoop (3 tbsp.) to scoop out dough onto un-greased cookie sheet lined with parchment paper (or not, see notes above). Space 2-3 inches a part.

Bake for 16-20 minutes or until biscuits have slightly browned on the bottoms and tops. Once out of oven, smear a bit of salted butter and sprinkle with a little parsley. Best served warm.

Nutrition per medium biscuit: 150 calories, 12 grams of Fat, 1.5 Net Carb & 5 grams of Protein

By Melissa @ Satisfying Eats
Adapted from Modified from the Satisfying Eats Cookbook

Last edited by Rosebud; 10-10-2017 at 11:48 AM..
Rosebud is offline   Reply With Quote
Old 10-10-2017, 11:49 AM   #3
Senior LCF Member
Join Date: Dec 2014
Posts: 727
I don't know, but I've got those flours, too. I'm sure it won't be long before one of our genius mémbers ĉhims in with some help.

ps see...I told you so!

"It just goes to show ya....There's aallllways somethin'!" Rosanne Rosanadana

Last edited by MrsBrownw/LovelyDoters; 10-10-2017 at 11:51 AM..
MrsBrownw/LovelyDoters is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 05:02 AM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.