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Old 06-04-2014, 10:24 AM   #1
Junior LCF Member
Join Date: Jan 2003
Posts: 39
Gallery: gel0507
Stats: 264/259/160
WOE: Atkins Induction
Start Date: 1/13/2014

What supplements do you take? Have you found any that you find aid in your weight loss? Please share your experiences.
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Old 06-04-2014, 10:35 AM   #2
Senior LCF Member
Join Date: Sep 2013
Location: Robles Junction/Three Points AZ
Posts: 834
Gallery: kay9
Stats: 432/180/200
WOE: Atkins (DANDR 2002)
Start Date: August 27th 2013
Calcium, Vitamin C twice a day and then a glass of Ecodrink (for cramps).

Also take Natural Vitality (Magnesium Citrate) twice a day in a cup of boiling water. The NV may play a little part in weight loss as it took care of my constipation concerns. No problem at all now.
Atkins (DANDR) since August 27th, 2013
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