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Old 10-17-2017, 01:49 PM   #1
juhanna
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Breadfruit low carb?

Just wondering if I can eat breadfruit in induction? If yes how big if a portion?
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Old 10-17-2017, 06:26 PM   #2
Baricat
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Not a good idea for induction, or probably any time after. Breadfruit is very starchy. A quarter of a small breadfruit has 26 grams of carb and 4.7 grams of fiber, for a total of 21.3 grams net carb.
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