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Old 03-22-2012, 09:31 PM   #1
Senior LCF Member
Join Date: Jan 2012
Location: Oregon Coast
Posts: 768
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
Some good news

Hey all, when I first calculated my UD DD calories I
Put in no exercise. But I usually do work out 2-3 days a week doing HIIT on my nautilus, however I have a hard time finding motivation. Well I just
Recalculated putting in 3-5 days of moderate exercise and got UD of 1927 instead of 1500. For me that is seriously motivation to exercise three days a week. got to love some instant gratification. I don't mind working for some extra food, I've started to come to terms with the fact that life just isn't fairAnd I can't eat as much as my hubby who is 6 ft 3 inches. I'm feeling a little better about starting JUDD. I'm going to do something special for myself on DD that doesn't involve food. Starting on Monday
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