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04-11-2014, 12:54 PM
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#1 |
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Senior LCF Member
Join Date: Jul 2013
Location: UK
Posts: 80
Gallery: Checkoutchick
Stats: 199/151/143
WOE: Atkins (NANY)
Start Date: 17/06/13
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Atkins / Eat Stop Eat
Hi All :-)
I started Atkins on 17th June 2013 and have lost 48 lb since then. I want to shift another 4 - 8 lb but it's going sooo slow. I'm swinging between owl and pre-maintenance and I'm thinking of combining Atkins and 5:2 IF. Has anyone tried this and if so, what's your experience? |
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