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Old 04-17-2013, 09:40 PM   #1
Junior LCF Member
Join Date: Nov 2012
Posts: 7
Gallery: alm430
Stats: 283/176/135
Start Date: March 2010

Hello all! I've been banded since 2005 and have about 15-20 more pounds to lose. I am having trouble with losing the rest of the weight and I keep seeing most low carbers talk about not eating enough calories. Does anyone know how our calorie intake should look as we had weight loss surgery? I average 1250 calories daily according to a website I use to track my food. I never counted calories before, because there has never been a need. I only counted carbs.
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