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Old 03-16-2014, 06:49 PM   #11
rosethorns
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Join Date: Oct 2002
Location: Puyallup. WA
Posts: 5,538
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
Grammy on post #61 is my pork bone broth. I drink it everyday sometimes twice a day.
Chicken and beef broth , you might make a little different. Bone broth will help heal your gut flora. If you need a recipe for either or both just let me know.Always cook for 12 to 24 hours ( in my crockpot) so that you get the richness of your bones.

Boullion cubes have a major amount of salt that I don't like. I control everything when I make my own. It's helping alot.

Do you know how to make pizza crust & taco shells using zucchini or cauliflower with no cheese? If you want a recipe let me know.
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Last edited by rosethorns; 03-16-2014 at 06:53 PM..
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