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#211 |
Very Gabby LCF Member!!!
Join Date: Dec 2006
Location: Massachusetts
Posts: 4,736
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
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I have all her cookvooks, and they are among my favorites. I love her 500 Low carb Recipes and her 500 More Low Carb Recipes. I use her Slow Cooker book all the time. I enjoy, but use less her barbecue, smoothie, and Every Calorie Counts books. The last one she upped the carbs a little to save calories. I have to be extremely careful of my carbs, so it's not as useful to me, but many people love it.
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#212 | |
Senior LCF Member
Join Date: May 2007
Posts: 135
Gallery: cgkane
Stats: 257/200/155
WOE: restarting; this time with Aktins
Start Date: 04/19/10
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Quote:
![]() Yes, most of the recipes use readily ingredients and they are pretty darn easy. I highly recommend this cookbook. Like Soobee pointed out, her latest cookbook features higher carb recipes so I can't vouch for that one. You have the Smoothie book Soobee? How are the recipes in it? |
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#213 |
Senior LCF Member
Join Date: Oct 2003
Location: Anna, Texas
Posts: 354
Gallery: Tecnokitty
Stats: 222/125/150 After Baby/Now:241/145/150
WOE: Atkins 72, I'm 5'7", 36 years old
Start Date: Restarted 6/22/07. In a size 4-6 jeans now!
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frozen chicken breast
Soy Sauce Tarragon Vinegar Throw it all in a casserole dish with a lid, making sure the chicken breasts are really well covered with the sauce and bake for an hour at about 400 (depending on your oven). Simple and easy and makes good snacks when cut into strips. Good time saver when you can't watch a skillet. Could throw all this in a crock too in case you can't be at home.
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![]() ![]() GOAL ACHIEVED 3/28/08 Was in maitenence but decided I would like to lose an additional 10. GOAL ACHIEVED 10/14/09 http://www.facebook.com/#!/group.php...18192594884448 |
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#214 |
Very Gabby LCF Member!!!
Join Date: Dec 2006
Location: Massachusetts
Posts: 4,736
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
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They look very interesting. I am not a big smoothie drinker, so I have only tried a few. She has some good ideas while keeping the carb count down.
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#216 |
Major LCF Poster!
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 1,323
Gallery: freeman525
Stats: 241/209.8/141
WOE: LC
Start Date: Restart 3/1/18
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Crock Pot Roast
Thank you all for the great recipes. Here's one of my favs.
Janice Crock Pot Roast 3-4 lb chuck roast (leaner roasts like shoulder don't have quite the flavor) 1 can Cream of Mushroom soup Salt and pepper 1 medium onion, quartered Salt and pepper raw roast and place in crock pot. Place undiluted soup and onion on top. Cook on low 8-10 hours. Enjoy. You can remove the roast when you get home from work and put carrots, potatoes and/or mushrooms in the "gravy". Turn crock pot setting to "hi" for about an hour.
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He not busy being born is busy dying. Bob Dylan |
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#217 | |
Senior LCF Member
Join Date: Nov 2002
Location: Crossroads of America :D
Posts: 342
Gallery: gettinserious
Stats: 3++/3++/170
WOE: lowcarb foods
Start Date: argh
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__________________
![]() ![]() 372/372/whats comfy GOAL #1: Get into size 22s or beyond by August! GOAL #2: Lose 100 lbs by years end for a new wardrobe!! ![]() "Cheats happen but the next moment starts now. What you do with it is up to you. Cheat again or abstain... its up to you." |
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#218 |
Senior LCF Member
Join Date: Jan 2006
Location: The Magnolia State
Posts: 225
Gallery: Indigo-65
Stats: SW212 CW212 GW145
WOE: JUDDD
Start Date: Everyday!
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I tried the Pot Roast and Janice I love it.
Had it Sunday. My name is Janice also ![]() Happy Cooking Janice
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![]() ![]() Last edited by Indigo-65; 09-26-2007 at 11:49 AM.. |
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#219 | |
Senior LCF Member
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Quote:
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#220 | |
Major LCF Poster!
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 1,323
Gallery: freeman525
Stats: 241/209.8/141
WOE: LC
Start Date: Restart 3/1/18
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Quote:
Janice
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He not busy being born is busy dying. Bob Dylan |
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#221 |
Very Gabby LCF Member!!!
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Fashay - Walmart for the B-Q Sauce and either Walmart or probably any grocery store for S.F. Marmalade. The Kraft magazine is where I got the recipe, just changed to make lc and added spices and thickened sauce.
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HAPPY TO BE A LOW-CARBER! ![]() 2015--Recipe for Success: Plan! Certainty of Success: Follow Plan! Note to self: Ya gotta stick with the plan!! ![]() |
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#222 |
Senior LCF Member
Join Date: Jan 2004
Location: Paragould, Arkansas
Posts: 137
Gallery: slh72454
Stats: 310/225/170
WOE: Low Carb
Start Date: Restart August 20th 2012
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I can't find the Low Carb BBQ Sauce, does Heinz still make it?
Tweaker Geek, I love how you have "Noddy" in your icon. My three year old neice loves Noddy, she found it on PBS Kids one morning when she was two and watches it constantly. |
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#223 |
Major LCF Poster!
Join Date: Mar 2004
Location: OKC, OK
Posts: 1,064
Gallery: lindaokc
Stats: 196/153/140?
WOE: atkins/hcg/learning
Start Date: Continual restarting :)
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Look for KC Masterpiece Classic Blend. It's low carb/low calorie and lower in both than Kraft, plus it taste ALOT better. Some places have it, some don't.
Recipe for those that like spicy beef or pork roast small jar of pepperocini peppers put roast in crock pot, add salt/pepper put jar of pepperocini peppers in, juice & all cook til it falls apart....(probably 4-6 hrs) pull w/ forks, add BBQ sauce OR don't cook so long and eat with or without BBQ. Yummy |
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#224 | |
Senior LCF Member
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Quote:
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#225 |
Major LCF Poster!
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bump
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#226 | |
Old Wise One
Join Date: Oct 2000
Location: Hudson River Valley
Posts: 319
Gallery: jezzie
Stats: choosing to be scale-free;
WOE: (48% C; 33% Fat; 19% P; )
Start Date: 11/22/11 - MediterrAsian, Flexitarian, Oz-ish
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Quote:
I like it with spaghetti sauce and mozzarella ..... or olive oil and wine vinegar. |
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#227 |
Major LCF Poster!
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bump
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#228 |
Senior LCF Member
Join Date: Nov 2002
Location: Crossroads of America :D
Posts: 342
Gallery: gettinserious
Stats: 3++/3++/170
WOE: lowcarb foods
Start Date: argh
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Dreamchaser- Thanks for bumping.
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__________________
![]() ![]() 372/372/whats comfy GOAL #1: Get into size 22s or beyond by August! GOAL #2: Lose 100 lbs by years end for a new wardrobe!! ![]() "Cheats happen but the next moment starts now. What you do with it is up to you. Cheat again or abstain... its up to you." |
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#229 |
Major LCF Poster!
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#232 |
Junior LCF Member
Join Date: Oct 2002
Location: Maryland
Posts: 36
Gallery: WomanOfGod
Stats: Size 18/1X to size 12/10
WOE: HCG My Way Baby ~ Drops/Pellets
Start Date: Starting over July 8 2012!
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I had the best meal last night!
I went to Giant Food Store and picked up the asian chili/garlic sauce (1 carb for 1 TBSP) and some chili oil. I like spicy food. I got to thinking this is really nothing added but red pepper flakes. So i went home last night and had some left over wingettes. I put them in a large skillet. I poured one bottle of low carb BBQ sauce over the wings. I then sprinkled red pepper flakes and 1 packet of splenda over the BBQ sauce . I kept spooning and turning the wings in the sauce and keeping them covered. Then i got a great idea! Why not add raw brocolli to it! So i got some raw brocolli out and put in in the pan also.....I felt the steam would soften the brocolli. Continued to keep it covered and spooning the sauce over the brocolli and chicken wings. Once the brocolli was a little softened, i turned off the heat and just left it covered. I then put it on to plates and put some soy sauce on it and WOWOWOWOWOW it was fantastic! Definately will use this BBQ recipe with dried red pepper flakes on a chuck roast in the slow cooker.....YUM YUM YUM!!!!!! |
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#235 | |
Senior LCF Member
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Quote:
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#236 |
Senior LCF Member
Join Date: Apr 2007
Location: Central Ohio
Posts: 147
Gallery: dointhis4me
Stats: 258.8/249.4/165
WOE: Low carb my way
Start Date: 3/17/14
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bump
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#237 |
Junior LCF Member
Join Date: Oct 2004
Location: Transplanted to NC...but my hearts in Hampton, VA....
Posts: 50
Gallery: heidi21062
Stats: 196/192/110 - 5'2"
WOE: Atkins..no WW's...wait a minute....what day is it?
Start Date: Started 07/15/12
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Bump
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~*Heidi*~
~*~If you can imagine it, you can do it~*~ -Tosca Reno ~A word to the wise ain't necessary; it's the stupid ones that need the advice ~ Bill Cosby .....stupid and rude is NOT a good combination, so I do my best to educate the dumbasses of the world. ~CurveControl |
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#238 |
Junior LCF Member
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I make this alot:
Super easy 1 pd Hamburger(leanest) 1 each big red and green pepper,chopped 1 small red onion,chopped In nonstick pan add burger and season(sometimes I add Fajita seasoning),cook a few minutes and then add peppers and onions cook tell done....DEEEEEEELISH ![]() This is very good topped with chopped up Tomato and Cilantro
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#239 |
Senior LCF Member
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Hmm just made a lovely dish. Skinless boneless chicken thighs, Italian dressing, cream cheese (I used lower fat) Put in crockpot low for several hours. It was delish. Next time I will add canned chopt mushrooms.
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#240 |
Very Gabby LCF Member!!!
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Seth, as far as I know, you can still get the Heinz One at Walmart.
Fashay, I used garlic powder and I think a bit of sesame oil, black pepper and I thickened it with xanthan gum. I'm glad to see this again, think I'll make it this weekend.
__________________
HAPPY TO BE A LOW-CARBER! ![]() 2015--Recipe for Success: Plan! Certainty of Success: Follow Plan! Note to self: Ya gotta stick with the plan!! ![]() |
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