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Old 03-27-2017, 07:47 PM   #1
Junior LCF Member
Join Date: Feb 2017
Posts: 9
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Glucomonin noodle recipe?

I am wanting to make my own low carb noodles with the glucomonin sp? powder (already bought some) and wondering what's the best and easiest recipe to use for it? Hubby and I are on a fixed income and I can't keep ordering these things and it would be much cheaper to make them myself when I am able. I have fatigue a lot so on the days I feel well I'd like to make a bunch to have when I need them. Been wanting something with noodles in it for weeks now. Walmarts around here don't carry the noodles. Thank you guys!!
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Old 03-28-2017, 04:23 AM   #2
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Location: S.E. Texas Gulf Coast
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WOE: ADF mostly Paleo
Youtube has several videos on the process, glucomannan I believe is the correct spelling (or shirataki)

This one is pretty straight forward
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

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Old 03-28-2017, 12:45 PM   #3
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hmmmm.....let me see if I can find the one one this site....was it metqa's....

nope, it was fozzie99's:

Last edited by UncaAndoo; 03-28-2017 at 12:49 PM.. Reason: sooooo wrong
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Old 03-31-2017, 05:39 PM   #4
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Thank you guys!!!
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