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Old 09-13-2017, 05:11 PM   #11
deanslist
Very Gabby LCF Member!!!
 
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Join Date: Mar 2015
Location: Minneapolis, MN
Posts: 3,678
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Stats: 5'3.5" 185/125.4/120-123
WOE: Protein Power, mod fat and low carb
Start Date: 1999 (Atkins) Lost most of my weight
Pretty good day so far! I got out of work at 2, ran a few errands, went home and got the Piyo workout in, then hit the gym and ran 1.5 miles. Hb eggs for breakfast, turkey for lunch, broasted chicken for dinner shortly here-and then jet off to Bible study.
Hope everyone has a great night.
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