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Old 04-05-2018, 05:12 AM   #1
Dottie
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
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WOE: ADF mostly Paleo
It's THURSDAY: what's on your menu?

B: coffee
L: egg drop soup; cherry tomatoes and cucumbers
D: cheeseburger patty; salad
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Old 04-05-2018, 05:30 AM   #2
NewOldLC
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Join Date: Apr 2015
Location: Canada, West Coast
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Stats: 235/158.8/165 Goal met Jan 9 2016. New goal 145!
WOE: Atkins DANDR
Start Date: January 12, 2015
Good morning.

B: 1/2 cup cottage cheese with lemon zest, lemon juice and a bit of swerve
L: greek salad on a bit of lettuce with a small bit of leftover tuna salad on the side
D: either lamb chops or chicken thighs with stir fried zucchini
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Old 04-05-2018, 06:02 AM   #3
clackley
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Location: Toronto, Ontario, Canada
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
Good morning!!

coffee x 2
2 eggs in bone broth
hot Italian sausage and cauliflower mash
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
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Old 04-05-2018, 09:51 AM   #4
Dottie
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WOE: ADF mostly Paleo
Take a moment to read the announcement at the top of the page, please.
http://www.lowcarbfriends.com/bbs/an...t.php?f=3&a=74
__________________
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?
http://www.lowcarbfriends.com/contact.html

Everyone has an opinion. Take what you need and leave the rest.

Be sure to visit Netrition on Facebook for the latest products and deals!
https://www.facebook.com/Netritioncom-210889832433/

The past is beyond your control. The future starts right now, this moment: take control!
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Old 04-05-2018, 10:07 AM   #5
walkingwoman
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Location: Washougal, WA
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Lost my appetite after reading the news
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Old 04-05-2018, 05:13 PM   #6
clackley
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Location: Toronto, Ontario, Canada
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
__________________
Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 04-05-2018, 05:59 PM   #7
ella5
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Join Date: May 2003
Posts: 573
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This is stunning news.
Admin, Netrition, support staff, thank you all for this lifesaving forum. You helped me change my life many years ago, and even now help keep me (somewhat) healthy

Thank you, too, to the many members who responded to my pleas for thoughts, ideas, and help and support. You've made my life easier.

I don't use either facebook or twitter, so other than a few more posts here, this will be it for me.

Best wishes to each and every one of you as you go forward in your new lives and endeavours.

Ella
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Old 04-05-2018, 08:55 PM   #8
Maryposa
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Join Date: Jul 2008
Location: San Jose, CA
Posts: 2,370
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Stats: 355/185/155
WOE: VSG - Keto - Gluten, Coffee and Egg Allergies
Start Date: 1997; Recommit May 2007 @355; VSG March 2010
Ella the site will still be here until June 1. I plan to continue to post and enjoy the accountability, idea and recipe sharing, victory celebrating until then. I hope you also will enjoy it while we can. Maybe explore some other communities while you're at it? I don't want to be in a FaceBook group so I'm still considering some other options. I'm sure none will be like LCF... but maybe we'll each find a place to give and receive support again.

I got teary eyed when I found out about the closure. I've been here nearly 10 years now. I know there's many who've been here longer. In that time I've been over 350 lbs all the way down to where I am now and at one point even lower. Not only did we talk about diet but many life struggles and triumphs... since I've been here I've been through a bad marriage, a miscarriage, a divorce, health scares, weight loss surgery, excess skin removal, jobs ending, new jobs starting, discovering allergies, becoming hypothyroid, moving several times... from San Jose back to So Cal, meeting my husband and getting married, back to San Jose and a few places in between, and now, trying to get pregnant or adopt and turning 40 (on Saturday!!!!!) I've shared so much here and I've also loved when others share too. I will certainly miss my LCFs
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