Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Nutritional Approach
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 05-04-2013, 12:58 AM   #1
skayleonard
Junior LCF Member
 
Join Date: Mar 2011
Posts: 2
Gallery: skayleonard
Newbie with a question



Hello everybody! I'm getting ready to start induction and I've got a question. I've been planning out my menu and I can tell already that there is NO way I'm going to be able to eat that much in a day. So . . . if I find myself too full to eat everything, what should I focus on?

Should I try to at least get the foundation vegetables in?
Then should I focus on healthy fats or protein?

If I (by some miracle) am able to finish everything in my menu, I would be at:

1,594 calories
23 nc
91g protein
118g fat

6% carbs/70% fat/24% protein

If I just can't eat it all and have to sacrifice something . . . what should it be?

Thanks for your help!!!
skayleonard is offline   Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 09:35 PM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.