Digestive Problems (and maybe TMI)
I hate to ask this because it's kind of embarrassing, but I'm starting out on JUDDD--almost two weeks today, and I'm having problems with my digestive track on my UP days. It's like my body doesn't want me to eat anything. I get that kind of queezy feeling in my stomach not long after I eat and then spend the rest of the day in and out of the bathroom. (I'm talking diarrhea here, not vomit.) Has anyone else had this problem? And, if so, is there anything I can do and/or does it get better after awhile? Thanks.