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Old 01-20-2013, 10:46 PM   #1
Jasmine900
Junior LCF Member
 
Join Date: Jan 2013
Posts: 1
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Weight not coming off!

Hi I'm female, 22, 173 pounds, 5ft6.
I've been on atkins and dukan and in the last 14 months I've lost 48 pounds.
I'm back on atkins induction, I'm on day 4, I've been on the treadmill every day, eating around 15 net grams a day and lots of water.
I got weighed today and I've not lost but GAINED half a pound in that time.
Very disheartening when I've stuck to the diet verbatim and worked out.
Any advice?
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