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Old 03-19-2017, 01:37 PM   #31
Puppy love
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Location: Phoenix, Arizona
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Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
Mall walking is very popular
3/19/17
Elliptical-4 hours
Cize-52 minutes
Piyo-19 minutes
Walking-30 minutes
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Old 03-20-2017, 08:02 AM   #32
enemysugar
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WOE: Atkins 72
Start Date: January 25th 2017
Walking= 3 Miles Today, Went to the Park today and did my walk there.
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Old 03-20-2017, 04:12 PM   #33
Puppy love
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WOE: No sugar/grains-clean eating
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I'm really proud of you Enemysugar for keeping with it. I'm on spring break this week.
3/20/17
Elliptical-4 hours
Cize-52 minutes
Piyo-21 minutes
Walking-30 minutes
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Old 03-21-2017, 12:59 PM   #34
Puppy love
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WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
3/21/17
Elliptical-4 hours
Cize-52 minutes
Piyo-19 minutes
Walking-30 minutes
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Old 03-22-2017, 08:49 AM   #35
enemysugar
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WOE: Atkins 72
Start Date: January 25th 2017
3.5 Miles of Walking
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Old 03-22-2017, 09:13 AM   #36
Puppy love
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WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
3/22/17
Elliptical-4 hours
Cize-52 minutes
Piyo-21 minutes
Walking-30 walking
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Old 03-23-2017, 05:14 AM   #37
enemysugar
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Stats: 278/199/160
WOE: Atkins 72
Start Date: January 25th 2017
Walking= 3 Miles
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Old 03-23-2017, 11:16 AM   #38
Puppy love
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WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
3/23/17
Elliptical-4 hours
Cize-52,minutes
Piyo-19 minutes
Walking-30 minutes
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Old 03-24-2017, 05:05 AM   #39
enemysugar
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WOE: Atkins 72
Start Date: January 25th 2017
Walking= 3 miles at the Park This Morning , More Incline There, Very Tired, Calves burning.
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Old 03-24-2017, 01:07 PM   #40
Puppy love
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Start Date: October 1, 2012
An incline makes a big difference but it's great for your calf muscles
Spring cleaning today
3/24/17
Elliptical-2 hours
Cize-52 minutes
Piyo-21- minutes
Walking-30 minutes
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Old 03-25-2017, 01:20 PM   #41
Puppy love
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Gallery: Puppy love
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WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
3/25/17
Elliptical-4 hours
Cize-52 minutes
Piyo-19 minutes
Walking-30 minutes
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Old 03-26-2017, 11:43 AM   #42
Puppy love
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Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
3/26/17
Elliptical-2 hours
Cize-52 minutes
Piyo-21 minutes
Walking-30 minutes
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Old 03-26-2017, 02:31 PM   #43
enemysugar
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Stats: 278/199/160
WOE: Atkins 72
Start Date: January 25th 2017
Out of Town Camping and Hiking

3/25/17
3 Hikes Total of 6 miles Moderate Elevation

3/26/17

2 Hikes 5 Miles Total Moderate Elevation
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Old 03-27-2017, 05:40 AM   #44
enemysugar
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Stats: 278/199/160
WOE: Atkins 72
Start Date: January 25th 2017
Walking In Neighborhood= 3.5 Miles
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Old 03-27-2017, 07:06 AM   #45
Puppy love
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WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
Back to work
3/27/17
Elliptical-2 hours
Cize-52 minutes
Piyo-19 minutes
Walking-30 minutes
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Old 03-28-2017, 06:22 AM   #46
enemysugar
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WOE: Atkins 72
Start Date: January 25th 2017
4 Miles of Walking on the High School Football Field. 7 Climbs up and down of the Bleachers.
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Old 03-28-2017, 06:52 AM   #47
Puppy love
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WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
Wow great job enemy sugar
Gonna have to reduce my time for the rest of the school year due to before school meetings. I actually walk more than I post. That is the time I walk alone at lunch. I have two little dogs I walk a lot but don't count that time cause they stop to go potty and sniff around and that time is strictly enjoyment spending time with my babies.
3/28/17

Elliptical-1 hour
Cize-52 minutes
Piyo -21 minutes
Walking-30 minutes
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Old 03-28-2017, 10:43 AM   #48
enemysugar
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Stats: 278/199/160
WOE: Atkins 72
Start Date: January 25th 2017
Thank You Puppy, I'm keeping my head down and concentrating on my health and I'm learning from you and others that If I want to keep the weight off, exercise must be part of the equation. I'm enjoying it too, that's the biggest surprise. Thank You, for all your encouragement. It means a lot.
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Old 03-29-2017, 06:33 AM   #49
Puppy love
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Gallery: Puppy love
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WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
You deserve it...committing to exercise is just as hard as healthy eating. I learned to love it too.
3/28/17
Elliptical-1 hour
Cize-52 minutes
Piyo-19 minutes
Walking-30 minutes
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Old 03-29-2017, 08:46 AM   #50
enemysugar
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WOE: Atkins 72
Start Date: January 25th 2017
Walking= 4 Miles at the Football Field today 10 times up and down the bleachers. Those bleachers were more fun when I was Cutting Class and smoking under them.
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Old 03-30-2017, 07:21 AM   #51
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
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Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
3/30/17
Elliptical-1 hour
Cize-52 minutes
Piyo-21 minutes
Walking-30 minutes
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Old 03-30-2017, 11:35 AM   #52
enemysugar
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WOE: Atkins 72
Start Date: January 25th 2017
4 Miles Walking at the Football Field and 10 Times up and down the Bleachers.
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Old 03-31-2017, 05:26 AM   #53
enemysugar
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Gallery: enemysugar
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WOE: Atkins 72
Start Date: January 25th 2017
4 Miles at the Football Field early this Morning. It was me and the Birds. 10 Times up and Down the Bleachers.
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Old 04-01-2017, 05:24 AM   #54
enemysugar
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Start Date: January 25th 2017
At the beach for the weekend so 4.5 miles of walking on the beach. I could get used to this.
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Old 04-01-2017, 10:33 AM   #55
Puppy love
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Gallery: Puppy love
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WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
3/31/17
Eliiptical-1 hour
Cize-52 minutes
Piyo-19 minutes
Walking-30 minutes

4/1/17
Elliptical-2 hours
Cize-52 minutes
Piyo-21 minutes
Walking-30 minutes
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Old 04-02-2017, 04:57 AM   #56
enemysugar
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Start Date: January 25th 2017
5 Miles of Walking on the Beach This Morning!!!
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Old 04-02-2017, 08:37 AM   #57
Puppy love
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WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
I love walking on the beach.
4/2/17
Elliptical-2 hours
Cize-38 minutes
Piyo-19 minutes
Walking-30 minutes
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Old 04-03-2017, 05:22 AM   #58
enemysugar
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WOE: Atkins 72
Start Date: January 25th 2017
5 Miles Walking on the Beach this morning. I watched the Sun Rise. It has a way of making you feel like you can do anything!!
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Old 04-03-2017, 05:57 AM   #59
Puppy love
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Gallery: Puppy love
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WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
4/3/17
Elliptical-1 hour
Cize-38 minutes
Piyo-21 minutes
Walking-30 minutes
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Old 04-04-2017, 05:27 AM   #60
enemysugar
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WOE: Atkins 72
Start Date: January 25th 2017
Back to the Football Field Early this Morning for 5 miles of Walking and 10 times up and down the Bleachers.
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