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#242 | |
Blabbermouth!!!
Join Date: Oct 2002
Location: Puyallup. WA
Posts: 5,539
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
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Quote:
I use plant protein powder instead of why protein powder. I can't use them and it's very forgiving and lets me work with the foods I can use.
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______________________________ Esther May we all live our life as long as we want! |
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#243 |
Major LCF Poster!
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More good brands for unflavored whey protein isolate: NOW brand, Isopure, Piping Rock, Bulk Supplements.
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Terry |
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#245 |
Junior LCF Member
Join Date: Mar 2007
Location: Haslet, TX
Posts: 36
Gallery: annabanana76179
Stats: 191/185/120
WOE: Carb Cycling
Start Date: 03/21/07
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The basic flour mix with Davinci syrup is 234 calories and 43.7 14.7 net carbs. Is there a place that has the nutritional information? I will enter them each in tracker but I would like to save time if there is a place with this information.
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Annabanana ***Some people, no matter how old they get, never lose their beauty-they merely move it from their faces to their ![]() ![]() ![]() ![]() |
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#246 |
Senior LCF Member
Join Date: Oct 2011
Posts: 359
Gallery: at_last
Stats: 164/115/112 5'2"
WOE: Atkins
Start Date: October 2009
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The nutritional info is in post 13 of this thread.
http://www.lowcarbfriends.com/bbs/sh...d.php?t=797228 |
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#247 |
Junior LCF Member
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Gina, how is the texture with your flour mixtures?
I've been doing low carb since July 2017 (30 pounds down so far!) and I'm trying to make sweets in order to tempt my husband to cross over to the light side. (Star Wars joke there.) So far, all the recipes I've made cookies with (from keto cooks with YouTube channels or from low carb blogs) taste so-so and the texture is sandy. It has to be the almond flour. How can I get a texture closer to the cookies that he loves and buys while keeping it low carb? I am having such a difficult time with all these carbs he brings home. It's too much temptation!
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#248 | |
Blabbermouth!!!
Join Date: Oct 2002
Location: Puyallup. WA
Posts: 5,539
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
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Quote:
__________________
______________________________ Esther May we all live our life as long as we want! |
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#249 |
Junior LCF Member
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How about the impossible Peanut Butter Cookies and don't tell him they are different. Honestly I can't tell the difference. He might like them if he's a guy that likes Peanut Butter. http://www.geniuskitchen.com/recipe/...-cookies-15411
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