Low Carb Friends  
Netrition.com - Tools - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 04-23-2018, 05:13 AM   #121
leonak
Very Gabby LCF Member!!!
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 3,587
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
our group here has gotten small, did everyone just drop posting here and now just use the new site?!!?
__________________
Leona
leonak is offline   Reply With Quote

Sponsored Links
Old 04-23-2018, 06:05 AM   #122
sloppail
Major LCF Poster!
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,795
Gallery: sloppail
Stats: 162/128
WOE: JUDDD LC Maintainance
April Goal: To maintain in the 120's

April 1...127.0 TOM
April 2...127.2 TOM
April 3...127.2
April 4...127.4
April 5...128.0
April 6...128.4 UUAD
April 7...130.2 UUAD
April 8...131.2
April 9...129.6
April 10...128.0
April 11...129.4
April 12...DNW
April 13...128.6
April 14...126.4
April 15...126.2
April 16...126.8
April 17...127.4
April 18...127.4 UUAD
April 19...128.4
April 20...126.4
April 21...127.6 UUAD
April 22...130.2
April 23...129.4 TOM

I think you are right Leona I'm going to finish the month out and see...
__________________
Hi I'm Kim

If it's going to be, it's up to me!
sloppail is offline   Reply With Quote
Old 04-23-2018, 02:22 PM   #123
susieqrn
Major LCF Poster!
 
susieqrn's Avatar
 
Join Date: Mar 2015
Location: Southern California
Posts: 1,162
Gallery: susieqrn
Stats: 230/224.6/130
WOE: moderate low carb/JUDD
Start Date: February 2018
April Goal - to get to 195
4/3 - 205.6
4/5 - 205.6 I'll just keep pluggin' along...
4/6 - 204.8
4/10 - 202.6
4/11 - 202.4
4/12 - 202.2
4/14 - 200.4 (I can taste the 190s!!)
4/17 - 202.6 (I had a bad DD and 2 Up, Up and away days!)
4/19 - 201.2
4/21 - DNW
__________________
susieqrn is offline   Reply With Quote
Old 04-24-2018, 04:58 AM   #124
leonak
Very Gabby LCF Member!!!
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 3,587
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
April Goal - 112

4/1 - 116
4/2 - 116
4/3 - 115.5
4/4 - 116
4/5 - 115.6
4/6 - 115
4/7 - 115.2
4/8 - 116.5
4/9 - 116
4/10 - 115.5
4/11- 116
4/12 - 116.5
4/13 - 117
4/14 - 116.5
4/15 - 115
4/16 - 115.25
4/17 - 114.75
4/18 - 114.75
4/19 - 114
4/20 - 115 ( after a great dinner out )
4/21 - 115.5 ( after an open house with super good picnic style food )
4/22 - 115.25
4/23 - 114.75
4/24 - 115

This is still "home" for me so I will continue here until June 1. I also post on the new site too, I so have enjoyed the friendship!
__________________
Leona
leonak is offline   Reply With Quote
Old 04-25-2018, 04:59 AM   #125
leonak
Very Gabby LCF Member!!!
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 3,587
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
April Goal - 112

4/1 - 116
4/2 - 116
4/3 - 115.5
4/4 - 116
4/5 - 115.6
4/6 - 115
4/7 - 115.2
4/8 - 116.5
4/9 - 116
4/10 - 115.5
4/11- 116
4/12 - 116.5
4/13 - 117
4/14 - 116.5
4/15 - 115
4/16 - 115.25
4/17 - 114.75
4/18 - 114.75
4/19 - 114
4/20 - 115 ( after a great dinner out )
4/21 - 115.5 ( after an open house with super good picnic style food )
4/22 - 115.25
4/23 - 114.75
4/24 - 115
4/25 - 115.5

This is still "home" for me so I will continue here until June 1. I also post on the new site too, I so have enjoyed the friendship!
__________________
Leona
leonak is offline   Reply With Quote
Old 04-25-2018, 05:59 AM   #126
sloppail
Major LCF Poster!
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,795
Gallery: sloppail
Stats: 162/128
WOE: JUDDD LC Maintainance
April Goal: To maintain in the 120's

April 1...127.0 TOM
April 2...127.2 TOM
April 3...127.2
April 4...127.4
April 5...128.0
April 6...128.4 UUAD
April 7...130.2 UUAD
April 8...131.2
April 9...129.6
April 10...128.0
April 11...129.4
April 12...DNW
April 13...128.6
April 14...126.4
April 15...126.2
April 16...126.8
April 17...127.4
April 18...127.4 UUAD
April 19...128.4
April 20...126.4
April 21...127.6 UUAD
April 22...130.2
April 23...129.4 TOM
April 25...127.4 ToM
__________________
Hi I'm Kim

If it's going to be, it's up to me!
sloppail is offline   Reply With Quote
Old 04-25-2018, 06:46 PM   #127
susieqrn
Major LCF Poster!
 
susieqrn's Avatar
 
Join Date: Mar 2015
Location: Southern California
Posts: 1,162
Gallery: susieqrn
Stats: 230/224.6/130
WOE: moderate low carb/JUDD
Start Date: February 2018
April Goal - to get to 195
4/3 - 205.6
4/5 - 205.6 I'll just keep pluggin' along...
4/6 - 204.8
4/10 - 202.6
4/11 - 202.4
4/12 - 202.2
4/14 - 200.4 (I can taste the 190s!!)
4/17 - 202.6 (I had a bad DD and 2 Up, Up and away days!)
4/19 - 201.2
4/21 - DNW
4/24 - 200.2 (just can't get into the 100's - grrrr!)
__________________
susieqrn is offline   Reply With Quote
Old 04-26-2018, 04:43 AM   #128
p0rtia
Major LCF Poster!
 
p0rtia's Avatar
 
Join Date: Apr 2016
Location: Snowbird, species Newyorkus floridium
Posts: 1,333
Gallery: p0rtia
Stats: 5'7" 307/170/150-160
WOE: ex-Atkins; low cal/low carb + 4:3 JUDDD
Start Date: May 22, 2015
Gooooo susie!!!!!
__________________
In a cottage by the sea
p0rtia is offline   Reply With Quote
Old 04-26-2018, 05:08 AM   #129
leonak
Very Gabby LCF Member!!!
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 3,587
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
April Goal - 112

4/1 - 116
4/2 - 116
4/3 - 115.5
4/4 - 116
4/5 - 115.6
4/6 - 115
4/7 - 115.2
4/8 - 116.5
4/9 - 116
4/10 - 115.5
4/11- 116
4/12 - 116.5
4/13 - 117
4/14 - 116.5
4/15 - 115
4/16 - 115.25
4/17 - 114.75
4/18 - 114.75
4/19 - 114
4/20 - 115 ( after a great dinner out )
4/21 - 115.5 ( after an open house with super good picnic style food )
4/22 - 115.25
4/23 - 114.75
4/24 - 115
4/25 - 115.5
4/26 - 116.2

This is still "home" for me so I will continue here until June 1. I also post on the new site too, I so have enjoyed the friendship!
__________________
Leona
leonak is offline   Reply With Quote
Old 04-26-2018, 01:25 PM   #130
susieqrn
Major LCF Poster!
 
susieqrn's Avatar
 
Join Date: Mar 2015
Location: Southern California
Posts: 1,162
Gallery: susieqrn
Stats: 230/224.6/130
WOE: moderate low carb/JUDD
Start Date: February 2018
April Goal - to get to 195
4/3 - 205.6
4/5 - 205.6 I'll just keep pluggin' along...
4/6 - 204.8
4/10 - 202.6
4/11 - 202.4
4/12 - 202.2
4/14 - 200.4 (I can taste the 190s!!)
4/17 - 202.6 (I had a bad DD and 2 Up, Up and away days!)
4/19 - 201.2
4/21 - DNW
4/24 - 200.2 (just can't get into the 100's - grrrr!)
4/26 - 199.8 (Woo hoo! FINALLY)
__________________
susieqrn is offline   Reply With Quote
Old 04-26-2018, 01:26 PM   #131
susieqrn
Major LCF Poster!
 
susieqrn's Avatar
 
Join Date: Mar 2015
Location: Southern California
Posts: 1,162
Gallery: susieqrn
Stats: 230/224.6/130
WOE: moderate low carb/JUDD
Start Date: February 2018
And thanks for the motivation Portia!
__________________
susieqrn is offline   Reply With Quote
Old 04-27-2018, 05:00 AM   #132
leonak
Very Gabby LCF Member!!!
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 3,587
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
April Goal - 112

4/1 - 116
4/2 - 116
4/3 - 115.5
4/4 - 116
4/5 - 115.6
4/6 - 115
4/7 - 115.2
4/8 - 116.5
4/9 - 116
4/10 - 115.5
4/11- 116
4/12 - 116.5
4/13 - 117
4/14 - 116.5
4/15 - 115
4/16 - 115.25
4/17 - 114.75
4/18 - 114.75
4/19 - 114
4/20 - 115 ( after a great dinner out )
4/21 - 115.5 ( after an open house with super good picnic style food )
4/22 - 115.25
4/23 - 114.75
4/24 - 115
4/25 - 115.5
4/26 - 116.2
4/27 - 117
__________________
Leona
leonak is offline   Reply With Quote
Old 04-27-2018, 05:01 AM   #133
leonak
Very Gabby LCF Member!!!
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 3,587
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
So happy for you Sue!
__________________
Leona
leonak is offline   Reply With Quote
Old 04-27-2018, 07:00 AM   #134
sloppail
Major LCF Poster!
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,795
Gallery: sloppail
Stats: 162/128
WOE: JUDDD LC Maintainance
April Goal: To maintain in the 120's

April 1...127.0 TOM
April 2...127.2 TOM
April 3...127.2
April 4...127.4
April 5...128.0
April 6...128.4 UUAD
April 7...130.2 UUAD
April 8...131.2
April 9...129.6
April 10...128.0
April 11...129.4
April 12...DNW
April 13...128.6
April 14...126.4
April 15...126.2
April 16...126.8
April 17...127.4
April 18...127.4 UUAD
April 19...128.4
April 20...126.4
April 21...127.6 UUAD
April 22...130.2
April 23...129.4 TOM
April 25...127.4 ToM
April 27...126.8

WTG Susie!!!!!!
__________________
Hi I'm Kim

If it's going to be, it's up to me!
sloppail is offline   Reply With Quote
Old 04-28-2018, 04:36 AM   #135
leonak
Very Gabby LCF Member!!!
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 3,587
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
April Goal - 112

4/1 - 116
4/2 - 116
4/3 - 115.5
4/4 - 116
4/5 - 115.6
4/6 - 115
4/7 - 115.2
4/8 - 116.5
4/9 - 116
4/10 - 115.5
4/11- 116
4/12 - 116.5
4/13 - 117
4/14 - 116.5
4/15 - 115
4/16 - 115.25
4/17 - 114.75
4/18 - 114.75
4/19 - 114
4/20 - 115 ( after a great dinner out )
4/21 - 115.5 ( after an open house with super good picnic style food )
4/22 - 115.25
4/23 - 114.75
4/24 - 115
4/25 - 115.5
4/26 - 116.2
4/27 - 117
4/28 - 116.9
__________________
Leona
leonak is offline   Reply With Quote
Old 04-28-2018, 09:44 PM   #136
susieqrn
Major LCF Poster!
 
susieqrn's Avatar
 
Join Date: Mar 2015
Location: Southern California
Posts: 1,162
Gallery: susieqrn
Stats: 230/224.6/130
WOE: moderate low carb/JUDD
Start Date: February 2018
April Goal - to get to 195
4/3 - 205.6
4/5 - 205.6 I'll just keep pluggin' along...
4/6 - 204.8
4/10 - 202.6
4/11 - 202.4
4/12 - 202.2
4/14 - 200.4 (I can taste the 190s!!)
4/17 - 202.6 (I had a bad DD and 2 Up, Up and away days!)
4/19 - 201.2
4/21 - DNW
4/24 - 200.2 (just can't get into the 100's - grrrr!)
4/26 - 199.8 (Woo hoo! FINALLY)
4/28 - 199.2

Thanks Leona!
__________________
susieqrn is offline   Reply With Quote
Old 04-29-2018, 10:06 AM   #137
leonak
Very Gabby LCF Member!!!
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 3,587
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
April Goal - 112

4/1 - 116
4/2 - 116
4/3 - 115.5
4/4 - 116
4/5 - 115.6
4/6 - 115
4/7 - 115.2
4/8 - 116.5
4/9 - 116
4/10 - 115.5
4/11- 116
4/12 - 116.5
4/13 - 117
4/14 - 116.5
4/15 - 115
4/16 - 115.25
4/17 - 114.75
4/18 - 114.75
4/19 - 114
4/20 - 115 ( after a great dinner out )
4/21 - 115.5 ( after an open house with super good picnic style food )
4/22 - 115.25
4/23 - 114.75
4/24 - 115
4/25 - 115.5
4/26 - 116.2
4/27 - 117
4/28 - 116.9
4/29 - 117
__________________
Leona
leonak is offline   Reply With Quote
Old 04-30-2018, 05:13 AM   #138
leonak
Very Gabby LCF Member!!!
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 3,587
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
April Goal - 112

4/1 - 116
4/2 - 116
4/3 - 115.5
4/4 - 116
4/5 - 115.6
4/6 - 115
4/7 - 115.2
4/8 - 116.5
4/9 - 116
4/10 - 115.5
4/11- 116
4/12 - 116.5
4/13 - 117
4/14 - 116.5
4/15 - 115
4/16 - 115.25
4/17 - 114.75
4/18 - 114.75
4/19 - 114
4/20 - 115 ( after a great dinner out )
4/21 - 115.5 ( after an open house with super good picnic style food )
4/22 - 115.25
4/23 - 114.75
4/24 - 115
4/25 - 115.5
4/26 - 116.2
4/27 - 117
4/28 - 116.9
4/29 - 117
4/30 - 117

I am so alone here
__________________
Leona
leonak is offline   Reply With Quote
Old 04-30-2018, 06:03 AM   #139
sloppail
Major LCF Poster!
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,795
Gallery: sloppail
Stats: 162/128
WOE: JUDDD LC Maintainance
April Goal: To maintain in the 120's

April 1...127.0 TOM
April 2...127.2 TOM
April 3...127.2
April 4...127.4
April 5...128.0
April 6...128.4 UUAD
April 7...130.2 UUAD
April 8...131.2
April 9...129.6
April 10...128.0
April 11...129.4
April 12...DNW
April 13...128.6
April 14...126.4
April 15...126.2
April 16...126.8
April 17...127.4
April 18...127.4 UUAD
April 19...128.4
April 20...126.4
April 21...127.6 UUAD
April 22...130.2
April 23...129.4 TOM
April 25...127.4 ToM
April 27...126.8

April 30...126.8

Another successful month of maintenance...and my last post here Thanks for everything LCFs!!!! This was a great place to be for many years

Kim
__________________
Hi I'm Kim

If it's going to be, it's up to me!
sloppail is offline   Reply With Quote
Old 05-01-2018, 09:11 AM   #140
susieqrn
Major LCF Poster!
 
susieqrn's Avatar
 
Join Date: Mar 2015
Location: Southern California
Posts: 1,162
Gallery: susieqrn
Stats: 230/224.6/130
WOE: moderate low carb/JUDD
Start Date: February 2018
April Goal - to get to 195
4/3 - 205.6
4/5 - 205.6 I'll just keep pluggin' along...
4/6 - 204.8
4/10 - 202.6
4/11 - 202.4
4/12 - 202.2
4/14 - 200.4 (I can taste the 190s!!)
4/17 - 202.6 (I had a bad DD and 2 Up, Up and away days!)
4/19 - 201.2
4/21 - DNW
4/24 - 200.2 (just can't get into the 100's - grrrr!)
4/26 - 199.8 (Woo hoo! FINALLY)
4/28 - 199.2
5/1 - 202 (had an UUA weekend - so mad at myself!)
__________________
susieqrn is offline   Reply With Quote
Old 05-01-2018, 09:14 AM   #141
susieqrn
Major LCF Poster!
 
susieqrn's Avatar
 
Join Date: Mar 2015
Location: Southern California
Posts: 1,162
Gallery: susieqrn
Stats: 230/224.6/130
WOE: moderate low carb/JUDD
Start Date: February 2018
I think it's going to be just you and me Leona!
__________________
susieqrn is offline   Reply With Quote
Old 05-01-2018, 10:22 AM   #142
leonak
Very Gabby LCF Member!!!
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 3,587
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Hi Sue!

Yup, just the 2 of us!

May Goal - 108 - 112

5/1 - 117
__________________
Leona
leonak is offline   Reply With Quote
Old 05-01-2018, 08:00 PM   #143
sloppail
Major LCF Poster!
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,795
Gallery: sloppail
Stats: 162/128
WOE: JUDDD LC Maintainance
Hi Sue!!...yes I did, I think most people are over there now
__________________
Hi I'm Kim

If it's going to be, it's up to me!
sloppail is offline   Reply With Quote
Old 05-02-2018, 04:52 AM   #144
p0rtia
Major LCF Poster!
 
p0rtia's Avatar
 
Join Date: Apr 2016
Location: Snowbird, species Newyorkus floridium
Posts: 1,333
Gallery: p0rtia
Stats: 5'7" 307/170/150-160
WOE: ex-Atkins; low cal/low carb + 4:3 JUDDD
Start Date: May 22, 2015
We are "over there" :=) For myself, I plan to post all new material at LCN from now on, and come here to catch up, collect friends, and copy posts.
__________________
In a cottage by the sea
p0rtia is offline   Reply With Quote
Old 05-02-2018, 11:27 AM   #145
susieqrn
Major LCF Poster!
 
susieqrn's Avatar
 
Join Date: Mar 2015
Location: Southern California
Posts: 1,162
Gallery: susieqrn
Stats: 230/224.6/130
WOE: moderate low carb/JUDD
Start Date: February 2018
April Goal - to get to 195
4/3 - 205.6
4/5 - 205.6 I'll just keep pluggin' along...
4/6 - 204.8
4/10 - 202.6
4/11 - 202.4
4/12 - 202.2
4/14 - 200.4 (I can taste the 190s!!)
4/17 - 202.6 (I had a bad DD and 2 Up, Up and away days!)
4/19 - 201.2
4/21 - DNW
4/24 - 200.2 (just can't get into the 100's - grrrr!)
4/26 - 199.8 (Woo hoo! FINALLY)
4/28 - 199.2
5/1 - 202 (had an UUA weekend - so mad at myself!)
5/2 - 200.2 (hope to be back under 200 again on Friday)
__________________
__________________
susieqrn is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 05:17 PM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.