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Old 01-19-2012, 09:16 AM   #1
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Curiosity got the better of me . . .

and I got on the scale this morning after an UD. This is the first time I've weighed after an UD and I've been JUDDDing for 5 1/2 weeks.

It was exactly the same as it was yesterday!

I may end up joining the daily weighers after all. Hmm, will have to see what that does to my psyche.

JUDDD got me where I want to be!
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Old 01-19-2012, 09:18 AM   #2
Senior LCF Member
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Join Date: Oct 2011
Location: Southern Cali
Posts: 118
Gallery: kris4chloe
Stats: 229/181/140 HW:265
Start Date: Sept 2011 Restart / Sept 2010 Original Start
thats awesome. it is so unpredictable for me. some UD's i am up, some I am the same, some I am slightly down.

Right now I am testing out to see if it is my food choices. When I have more "junky" foods and treats and more salty foods I tend to go up, but if I fill the day with whole foods, salads, lean protein and good carbs and watch my salt intake I stay or drop. Today is a clean eating UD and I am going to see.
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Old 01-19-2012, 09:19 AM   #3
Why wait, just do it NOW!
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,941
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WOE: Eating healthy, eating LC, and portion control
Start Date: The Day Low Carb Became a WOE and NOT A DIET!!!!!
I am SO happy to hear this!! JUDDD is working amazingly well for you, it seems and what an inspiration you are for others!!
A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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