Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Support Groups > The Century Club
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 07-19-2017, 01:43 PM   #241
Bloodhound
Senior LCF Member
 
Bloodhound's Avatar
 
Join Date: Dec 2016
Posts: 324
Gallery: Bloodhound
Stats: 252.2/204.2/152.2/5'3"
WOE: Stillmans & Adkins hybrid + 3 mi./day
Start Date: 11/28/2016
Susan, you're not invisible! (I'm often a "scanner" more than a "reader".) Congratulations on the new decade!
__________________
Lost: monthly total/total through the month
November: [B]3.4/3.4; December: 12.8/16.2; January: 9.6/25.8; February: 4.2/30.0; March: 7.6/37.6; April: 2.4/40.0; May: 5.8/45.8; June: Gained 4.4/41.4; July: tbd/tbd
Goal for July: Onderland at last!
Bloodhound is offline   Reply With Quote

Sponsored Links
Old 07-19-2017, 02:02 PM   #242
Goldwingnut
Senior LCF Member
 
Join Date: Feb 2016
Posts: 300
Gallery: Goldwingnut
Stats: 322/230/185
WOE: LCHF w/I.F.
Start Date: Dec 29, 2016
Quote:
Originally Posted by susan46 View Post
My latest post is number 230, just above.

I must be invisible. I hit a new decade and nobody noticed. lol
SO YOU DID!!!! Congrats! (I just sat down at my desk for a little bit to catch up on posts.)

I may hit a new decade....IN REVERSE! I had a huge salad around noon, loaded with lots of low carb goodies. And I've been drinking lots to stave off the heat. So.
Goldwingnut is online now   Reply With Quote
Old 07-19-2017, 03:01 PM   #243
susan46
Senior LCF Member
 
Join Date: May 2016
Location: Upper Midwest
Posts: 464
Gallery: susan46
Stats: 256/218/150
WOE: High fat, low carb, moderate protein
Start Date: April 2016
Thanks, everyone!! I appreciate the thoughts.

I've basically been doing OMAD to try to get below 220.
susan46 is online now   Reply With Quote
Old 07-19-2017, 05:32 PM   #244
Lylotte
Senior LCF Member
 
Lylotte's Avatar
 
Join Date: Mar 2009
Location: Canada
Posts: 460
Gallery: Lylotte
Stats: This time around.. 355.5/343/150
WOE: Low Carb
Start Date: Every morning
Angela - I cook up the broccoli to the tenderness I like, drain really well and set aside. Cook up some ground beef. For a personal casserole, it's like maybe 1/3 lb of beef and one head of broccoli (no stems, hate the stems). Mix meat and veg in casserole dish. For personal dish I then mix together a heaping spoon of mayo, a splash of whipping cream and 1.5 oz of shredded cheddar cheese. Spread across top of dish and sprinkle on 0.5 of shredded cheese on top. Toss in oven at 425* for Hamm.. maybe 15 mins.. I dunno.. until it looks good and golden. And enjoy!

What in the world is OMAD? I get lost in all the letter people spew out these days. Doesn't help with DH in the military. He's the worst!
__________________
Charlotte

Here I go again...


3 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1
Lylotte is offline   Reply With Quote
Old 07-19-2017, 09:59 PM   #245
Amylynn920
Senior LCF Member
 
Amylynn920's Avatar
 
Join Date: May 2009
Posts: 201
Gallery: Amylynn920
Stats: 297/265/140
WOE: Keto/IF
Start Date: 2/27/2014
Quote:
Originally Posted by KitCat View Post
Amylynn - you don't want to stress yourself out so only do what feels right. Looks like you're hanging in there pretty well.
It only stresses me because honestly I know there will be ups and downs. So I expect that. Weight loss is not linear. I know water fluctuation can vary up to 5lbs daily. I'm trying to make this way of eating for life. And I can't imagine myself locked to a number on a scale every day. But I'm going to at least finish the month off. Then we'll see.
__________________
Amylynn920 is offline   Reply With Quote
Old 07-20-2017, 04:04 AM   #246
Sammi
Major LCF Poster!
 
Sammi's Avatar
 
Join Date: Aug 2012
Location: Zionsville, Indiana
Posts: 1,334
Gallery: Sammi
Stats: 261/204/140
WOE: Atkins
Start Date: July 2013
7/01-199
7/02-out of town
7/03-out of town
7/04-out of town
7/05-207
7/06-205.2
7/07-204.6
7/08-204
7/09-204
7/10-205
7/11-204
7/12-204
7/13-202.2
7/14-200.6
7/15-200
7/16-198.6
7/17-198
7/18-197.2
7/19-197.2
7/20-197.2

Congrats Susan on your new decade!
I'm leaving tomorrow for a weekend get away. I'm going to try very hard to keep it low carb. This usually is extremely hard for me.
__________________
Sammi
Sammi is offline   Reply With Quote
Old 07-20-2017, 04:22 AM   #247
Goldwingnut
Senior LCF Member
 
Join Date: Feb 2016
Posts: 300
Gallery: Goldwingnut
Stats: 322/230/185
WOE: LCHF w/I.F.
Start Date: Dec 29, 2016
7/01/2017.. 234.7
7/02/2017.. 233.6
7/03/2017.. nope.
7/04/2017.. ditto.
7/05/2017.. 240.0
7/06/2017.. 234.9
7/07/2017.. 236.4
7/08/2017.. 237.0
7/09/2017.. 236.8
7/10/2017.. 235.2
7/11/2017.. 233.9
7/12/2017.. 231.5
7/13/2017.. 229.6
7/14/2017.. 228.3
7/15/2017.. 227.6
7/16/2017.. 226.3
7/17/2017.. 223.3
7/18/2017.. 224.4
7/19/2017.. 227.3
7/20/2017.. 227.3

I was good yesterday.

Dunno, but it's okay. My 10# July goal is still in sight.

Quote:
Originally Posted by Lylotte View Post
What in the world is OMAD? I get lost in all the letter people spew out these days. Doesn't help with DH in the military. He's the worst!
For some reason OMAD isn't on the below list, but it's One Meal A Day
http://www.lowcarbfriends.com/bbs/sh...light=glossary

There are some other lists on the site. I so dislike ICONS I can't tell you!! Why the heck can't they just put WORDS on my various device screens?!?!?! They mean absolutely nothing to a new user. And to a experienced user, you become about as familiar with spacial placement of the buttons as visual placement.

I've heard all the arguments for multitudes of meaningless ICONS and they don't mean !&$^%&#! to me. "Screens have only so much real estate." "Studies show increased speed" "Hundreds of languages would be necessary" Gimme a break!

I spent about 17 years of education learning WORDS dangit. Let's use em! And language packets could be downloaded faster than it takes to "Press 1 For English!!" AND....In case you're counting, YES....I crammed my 4 years of college into...um....5.

Acronyms are a lot like icons to me. Too many, and most are meaningless. But I've read enough here, the common ones pop right out for me, plus they are a time saver for the poster. And I'm all for more posters because they make a larger accountability group.

It's a little like having to "show my report card" to my parents as a kid and explain the "C" on there.....except it's every day! (And you're my friends and fellow travellers but I STILL don't wish to disappoint!! And that's a good thing, no?)

<end rant>

Have A SUPER Thursday Friends!

And Sammi, have a safe, well behaved trip!

Last edited by Goldwingnut; 07-20-2017 at 04:35 AM..
Goldwingnut is online now   Reply With Quote
Old 07-20-2017, 05:50 AM   #248
susan46
Senior LCF Member
 
Join Date: May 2016
Location: Upper Midwest
Posts: 464
Gallery: susan46
Stats: 256/218/150
WOE: High fat, low carb, moderate protein
Start Date: April 2016
Thanks, Stan, I didn't even know there was a glossary.

I finally found out what OWL means. That one has been bugging me for a while.

As a former English teacher, I have had to accept that the English language is changing, and not for the better, IMO.

A good part of it is due to all these devices. Oh well, let the young deal with it; I don't want to.

Last edited by susan46; 07-20-2017 at 06:03 AM..
susan46 is online now   Reply With Quote
Old 07-20-2017, 05:57 AM   #249
susan46
Senior LCF Member
 
Join Date: May 2016
Location: Upper Midwest
Posts: 464
Gallery: susan46
Stats: 256/218/150
WOE: High fat, low carb, moderate protein
Start Date: April 2016
7/01---220.5
7/02---220.5
7/03---220
7/04---220
7/05---220
7/07---220.5
7/08---221
7/09---220
7/11---220
7/15---222
7/16---220.5
7/17---220
7/18---220
7/19---219
7/20---218
susan46 is online now   Reply With Quote
Old 07-20-2017, 06:15 AM   #250
Terri B
Major LCF Poster!
 
Terri B's Avatar
 
Join Date: May 2012
Location: Jacksonville, AR
Posts: 1,669
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
July 3 - WNW
July 5 - 249.0
July 6 - 246.5
July 7 - 243.0
July 10-243.5
July 11-242.0
July 12-239.0
July 13-240.5
July 14-238.5
July 17-240.5
July 18-242.5
July 19-240.5
July 20-240.0

Well, THAT'S not moving very fast. I'm being good!

Not much time to chat, guys. . .

Happy Thursday!
__________________
Grandmother of 3
in pursuit of onederland!

[/SIG[SIGPIC]PIC]
Terri B is offline   Reply With Quote
Old 07-20-2017, 06:18 AM   #251
Bronwyn
Senior LCF Member
 
Bronwyn's Avatar
 
Join Date: May 2006
Posts: 704
Gallery: Bronwyn
7/01 202.5
7/02 202.5
7/03 201.5
7/04 200.5
7/05 199.5
7/06 199.0
7/07 198.5
7/08 199.0
7/09 199.0
7/10 200.0
7/11 199.0
7/12 199.5
7/13 197.5
7/14 198.5
7/15 DNW
7/16 197.0
7/17 195.0
7/18 196.5
7/19 195.0
7/26 196.0
Bronwyn is offline   Reply With Quote
Old 07-20-2017, 06:23 AM   #252
Bronwyn
Senior LCF Member
 
Bronwyn's Avatar
 
Join Date: May 2006
Posts: 704
Gallery: Bronwyn
Thank you, KitKat and sorry I missed your post, Susan. I'm not on this site nearly as much as I should be so when I am, it's a quick post and off.
Bronwyn is offline   Reply With Quote
Old 07-20-2017, 07:01 AM   #253
Parisfox
Major LCF Poster!
 
Parisfox's Avatar
 
Join Date: Mar 2006
Location: Papillion, NE
Posts: 1,933
Gallery: Parisfox
Stats: 254/..../160
WOE: LC & VLC
Start Date: Repeat Offender!
.
07/01...247.8
07/02...247.8...I expect some bounces UP due to the holiday. Just sayin'.
07/03...249.4......Well, THAT was more than I expected.
07/04...251.6...
07/05...254.0......This is what happens when I eat like a "regular" person. Back on plan today!!
07/06...252.6...
07/07...251.2...
07/08...249.8...
07/09...248.2...
07/10...248.0...Ate too much yesterday. All LC, but too many calories.
07/11...247.6...
07/12...247.0...Not much, but I'll take it.
07/13...246.6...Not much again, but at least it's DOWN...Now to stay on plan.
07/14...247.2...Ate too much yesterday. All LC, but too many calories.
07/15...246.4...
07/16...246.2...SO slow....but at least it was DOWN.
07/17...248.0...Oops...My bad...
07/18...250.0...I swear...my body likes the 250s.
07/19...250.0...
07/20...249.6...At least I got out of the 250s.


Charlotte...Thanks for the recipe. I'll be trying that. If you peel the broccoli stems before cooking (and cut them up) you might change your mind about them. They are delicious. If you still don't like them throw them away. You've got nothing to lose by trying this and you might gain a lot. Just sayin'.

Gotta run....busy day!! Happy Thursday!!
__________________
Judy

"I may give in, but I'll never give up!!"...

"Always keep people in your life who charge your battery, not those who drain it."
Parisfox is offline   Reply With Quote
Old 07-20-2017, 07:44 AM   #254
eatbaconloseweight
Senior LCF Member
 
eatbaconloseweight's Avatar
 
Join Date: Jan 2017
Location: Indiana
Posts: 292
Stats: 360/256.4/199
WOE: Ketogenic
Start Date: January 8, 2017
Quote:
Originally Posted by susan46 View Post
My latest post is number 230, just above.

I must be invisible. I hit a new decade and nobody noticed. lol
Ugh. Sorry .... CONGRATS!!! I love new decades!!

Admittedly, I'm a horrible community member here. I read everything but rarely post written responses. (Though I do say them in my head .... usually it's me over something Stan said, to be completely honest.)



7.1 OOT
7.2 OOT
7.3 OOT
7.4 OOT
7.5 261.9
7.6 261.2
7.7 260.9
7.8 259.9
7.9 259.9
7.10 stupid scale broke
7.11 scale still broke
7.12 ordered new scale
7.13 259.3
7.14 259.3
7.17 260.8
7.18 259.9
7.19 257.5
7.20 257.1
__________________
Holly ❤️
Instagram: eatbaconloseweight
eatbaconloseweight is online now   Reply With Quote
Old 07-20-2017, 08:17 AM   #255
Lylotte
Senior LCF Member
 
Lylotte's Avatar
 
Join Date: Mar 2009
Location: Canada
Posts: 460
Gallery: Lylotte
Stats: This time around.. 355.5/343/150
WOE: Low Carb
Start Date: Every morning
7/10: 355.5
7/11: 352.8
7/12: 350.5
7/13: 346.7
7/14: DNW
7/15: DNW
7/16: DNW
7/17: 346.2
7/18: 345.1
7/19: 344.7
7/20: 344.7

Hungry today.. meh. I don't like the feeling because then I nibble. I'll up my fat with some pork sausages today, and maybe make some SF jello just in case I need a fix of something sweet.

I booked the family for a 6 day camping exclusion. I'm going to try to plan out the meals this weekend and a menu for me so I stay on track. I love me some chips and drinking by the fire after the kids go to sleep but I'll have to be good if I wanna move forward. Maybe if I can get into a new decade before we go I'll have more resolve. Not going for another week and half, I've got time.
__________________
Charlotte

Here I go again...


3 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1
Lylotte is offline   Reply With Quote
Old 07-20-2017, 08:48 AM   #256
Bloodhound
Senior LCF Member
 
Bloodhound's Avatar
 
Join Date: Dec 2016
Posts: 324
Gallery: Bloodhound
Stats: 252.2/204.2/152.2/5'3"
WOE: Stillmans & Adkins hybrid + 3 mi./day
Start Date: 11/28/2016
Jul 01: 210.8
Jul 02: 208.8
Jul 03: 210.2
Jul 04: 211.0
Jul 05: 211.8
Jul 06: 209.6
Jul 07: 208.8
Jul 08: 207.8
Jul 09: 207.0
Jul 10: 208.0
Jul 11: 206.2
Jul 12: 205.6
Jul 13: 204.4
Jul 14: 204.0
Jul 15: 204.2
Jul 16: 204.8
Jul 17: 204.8
Jul 18: 204.8 Again?
Jul 19: 205.0 You've gotta be kidding me.
__________________
Lost: monthly total/total through the month
November: [B]3.4/3.4; December: 12.8/16.2; January: 9.6/25.8; February: 4.2/30.0; March: 7.6/37.6; April: 2.4/40.0; May: 5.8/45.8; June: Gained 4.4/41.4; July: tbd/tbd
Goal for July: Onderland at last!
Bloodhound is offline   Reply With Quote
Old 07-20-2017, 09:34 AM   #257
susan46
Senior LCF Member
 
Join Date: May 2016
Location: Upper Midwest
Posts: 464
Gallery: susan46
Stats: 256/218/150
WOE: High fat, low carb, moderate protein
Start Date: April 2016
Quote:
Originally Posted by Bloodhound View Post
Jul 18: 204.8 Again?
Jul 19: 205.0 You've gotta be kidding me.
I say both those things to my scale a lot, plus some unprintable things. It's been my friend the last couple of days, though.
susan46 is online now   Reply With Quote
Old 07-20-2017, 03:58 PM   #258
LowCarbAng
Senior LCF Member
 
LowCarbAng's Avatar
 
Join Date: Jul 2016
Location: Rosenberg, Texas
Posts: 482
Gallery: LowCarbAng
Stats: 300/298.6/195
WOE: LCHF, Keto, IF
Start Date: Jan 1, 2017
Quote:
Originally Posted by susan46 View Post
7/01---220.5
7/02---220.5
7/03---220
7/04---220
7/05---220
7/07---220.5
7/08---221
7/09---220
7/11---220
7/15---222
7/16---220.5
7/17---220
7/18---220
7/19---219
7/20---218
Looks like a solid loss Susan!
__________________
-Angela
"Its never to late to start over. If you weren't happy with yesterday, try something different today. Don't stay stuck, do better."
LowCarbAng is offline   Reply With Quote
Old 07-20-2017, 03:59 PM   #259
LowCarbAng
Senior LCF Member
 
LowCarbAng's Avatar
 
Join Date: Jul 2016
Location: Rosenberg, Texas
Posts: 482
Gallery: LowCarbAng
Stats: 300/298.6/195
WOE: LCHF, Keto, IF
Start Date: Jan 1, 2017
Quote:
Originally Posted by Lylotte View Post
7/10: 355.5
7/11: 352.8
7/12: 350.5
7/13: 346.7
7/14: DNW
7/15: DNW
7/16: DNW
7/17: 346.2
7/18: 345.1
7/19: 344.7
7/20: 344.7

Hungry today.. meh. I don't like the feeling because then I nibble. I'll up my fat with some pork sausages today, and maybe make some SF jello just in case I need a fix of something sweet.

I booked the family for a 6 day camping exclusion. I'm going to try to plan out the meals this weekend and a menu for me so I stay on track. I love me some chips and drinking by the fire after the kids go to sleep but I'll have to be good if I wanna move forward. Maybe if I can get into a new decade before we go I'll have more resolve. Not going for another week and half, I've got time.
Have fun camping!
__________________
-Angela
"Its never to late to start over. If you weren't happy with yesterday, try something different today. Don't stay stuck, do better."
LowCarbAng is offline   Reply With Quote
Old 07-21-2017, 04:37 AM   #260
Goldwingnut
Senior LCF Member
 
Join Date: Feb 2016
Posts: 300
Gallery: Goldwingnut
Stats: 322/230/185
WOE: LCHF w/I.F.
Start Date: Dec 29, 2016
7/01/2017.. 234.7
7/02/2017.. 233.6
7/03/2017.. nope.
7/04/2017.. ditto.
7/05/2017.. 240.0
7/06/2017.. 234.9
7/07/2017.. 236.4
7/08/2017.. 237.0
7/09/2017.. 236.8
7/10/2017.. 235.2
7/11/2017.. 233.9
7/12/2017.. 231.5
7/13/2017.. 229.6
7/14/2017.. 228.3
7/15/2017.. 227.6
7/16/2017.. 226.3
7/17/2017.. 223.3
7/18/2017.. 224.4
7/19/2017.. 227.3
7/20/2017.. 227.3
7/21/2017.. 225.4

I had an important piece of equipment back in The Dungeon, where dwelleth myself... (and whatever it is that I do)...breakdown Wednesday. It made a loud POP!... complete with sparks, HOTT wiring stench, (shouting) and lights dimming in the front half of the building, alerting the alert wimmens that "sumptin's up in the back again."

Ruh Roh...

Since I'm sorta handy in the mechanical and electrical realm, I spent very little on parts and wiring, but WOWEE....I had to spend a whole bunch of time fixin' instead of actually workin'! See, it takes TIME to fix stuff. (At least I am able, some aren't.....) I had my printfloor littered with tools, wiring crap, controllers, heatsinks, and conduit.

FINALLY, I'm back up and running as of late last night! And now I'm kinda behind.

And I had to take off a few hours to go play Trombone at a much beloved church member's funeral yesterday morning. She just LOVED to hear our Orchestra on Sundays!! Ruby almost made it to 99!

The list of children, spouses, grandchildren and great grandchildren's names (read aloud) went on and on and on and on....not to mention one great great grand daughter! A life full of joy, encouragement and service, despite being widowed for 40 years. What a celebration!!!

Ruby...you will be missed.....

So I gotta have a great day today, or my Grandpa-ing time is gonna take a hit this weekend. I often do "catch up" work on weekends, but hopefully just NOT THIS weekend.

That's what's up with me.

Gotta run....

Ya'll have a great Friday!

Stan

Last edited by Goldwingnut; 07-21-2017 at 04:52 AM..
Goldwingnut is online now   Reply With Quote
Old 07-21-2017, 05:09 AM   #261
susan46
Senior LCF Member
 
Join Date: May 2016
Location: Upper Midwest
Posts: 464
Gallery: susan46
Stats: 256/218/150
WOE: High fat, low carb, moderate protein
Start Date: April 2016
7/01---220.5
7/02---220.5
7/03---220
7/04---220
7/05---220
7/07---220.5
7/08---221
7/09---220
7/11---220
7/15---222
7/16---220.5
7/17---220
7/18---220
7/19---219
7/20---218
7/21---217.5
susan46 is online now   Reply With Quote
Old 07-21-2017, 05:29 AM   #262
Bronwyn
Senior LCF Member
 
Bronwyn's Avatar
 
Join Date: May 2006
Posts: 704
Gallery: Bronwyn
7/01 202.5
7/02 202.5
7/03 201.5
7/04 200.5
7/05 199.5
7/06 199.0
7/07 198.5
7/08 199.0
7/09 199.0
7/10 200.0
7/11 199.0
7/12 199.5
7/13 197.5
7/14 198.5
7/15 DNW
7/16 197.0
7/17 195.0
7/18 196.5
7/19 195.0
7/20 196.0
7/21 195.0
Bronwyn is offline   Reply With Quote
Old 07-21-2017, 05:33 AM   #263
Parisfox
Major LCF Poster!
 
Parisfox's Avatar
 
Join Date: Mar 2006
Location: Papillion, NE
Posts: 1,933
Gallery: Parisfox
Stats: 254/..../160
WOE: LC & VLC
Start Date: Repeat Offender!
.
07/01...247.8
07/02...247.8...I expect some bounces UP due to the holiday. Just sayin'.
07/03...249.4......Well, THAT was more than I expected.
07/04...251.6...
07/05...254.0......This is what happens when I eat like a "regular" person. Back on plan today!!
07/06...252.6...
07/07...251.2...
07/08...249.8...
07/09...248.2...
07/10...248.0...Ate too much yesterday. All LC, but too many calories.
07/11...247.6...
07/12...247.0...Not much, but I'll take it.
07/13...246.6...Not much again, but at least it's DOWN...Now to stay on plan.
07/14...247.2...Ate too much yesterday. All LC, but too many calories.
07/15...246.4...
07/16...246.2...SO slow....but at least it was DOWN.
07/17...248.0...Oops...My bad...
07/18...250.0...I swear...my body likes the 250s.
07/19...250.0...
07/20...249.6...At least I got out of the 250s.
07/21...250.0...


Congrats to all the losers!! I don't know what happened yesterday. I WAS hungry all day and ate too much, BUT it was ALL low-carb. Calories DO count for me.

Stan...Sounds like a "NOT" fun day. Hope you are able to fix it and get caught up so you have lots of "grandpa" time this weekend. I'll bet you are a GREAT grandpa.
.
__________________
Judy

"I may give in, but I'll never give up!!"...

"Always keep people in your life who charge your battery, not those who drain it."
Parisfox is offline   Reply With Quote
Old 07-21-2017, 05:36 AM   #264
Terri B
Major LCF Poster!
 
Terri B's Avatar
 
Join Date: May 2012
Location: Jacksonville, AR
Posts: 1,669
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
July 3 - WNW
July 5 - 249.0
July 6 - 246.5
July 7 - 243.0
July 10-243.5
July 11-242.0
July 12-239.0
July 13-240.5
July 14-238.5
July 17-240.5
July 18-242.5
July 19-240.5
July 20-240.0
July 21-238.5

Stan, Susan, Bronwyn, Look at you guys go!

Judy, we just need to keep at it!
__________________
Grandmother of 3
in pursuit of onederland!

[/SIG[SIGPIC]PIC]
Terri B is offline   Reply With Quote
Old 07-21-2017, 06:19 AM   #265
Amylynn920
Senior LCF Member
 
Amylynn920's Avatar
 
Join Date: May 2009
Posts: 201
Gallery: Amylynn920
Stats: 297/265/140
WOE: Keto/IF
Start Date: 2/27/2014
7/1/17 268.4
7/2/17 268.0
7/3/17 269.6
7/4/17 268.6
7/5/17 268.8
7/6/17 269.4
7/7/17 267.2
7/8/17 266.6
7/9/17 266.2
7/10/17 265.6
7/11/17 265.4
7/12/17 266.7
7/13/17 DNW
7/14/17 267.4
7/15/17 266.6
7/16/17 265.8
7/17/17 267.2
7/18/17 267.9
7/19/17 266.0
7/20/17 DNW
7/21/17 266.4
__________________
Amylynn920 is offline   Reply With Quote
Old 07-21-2017, 06:35 AM   #266
Goldwingnut
Senior LCF Member
 
Join Date: Feb 2016
Posts: 300
Gallery: Goldwingnut
Stats: 322/230/185
WOE: LCHF w/I.F.
Start Date: Dec 29, 2016
Quote:
Originally Posted by Terri B View Post
July 3 - WNW
July 5 - 249.0
July 6 - 246.5
July 7 - 243.0
July 10-243.5
July 11-242.0
July 12-239.0
July 13-240.5
July 14-238.5
July 17-240.5
July 18-242.5
July 19-240.5
July 20-240.0
July 21-238.5

Stan, Susan, Bronwyn, Look at you guys go!

Judy, we just need to keep at it!
LOOK AT YOU GO!

And Susan and Bronwyn too!

(And Judy, I'd sure like to be a great Grandpa.... The Jury is still out on that one, but I'm married to a spectacular Grandma! So she makes up for any mediocrity on my part during visits. It's simply astonishing to watch her work with that little guy. )

Last edited by Goldwingnut; 07-21-2017 at 06:36 AM..
Goldwingnut is online now   Reply With Quote
Old 07-21-2017, 07:49 AM   #267
Lylotte
Senior LCF Member
 
Lylotte's Avatar
 
Join Date: Mar 2009
Location: Canada
Posts: 460
Gallery: Lylotte
Stats: This time around.. 355.5/343/150
WOE: Low Carb
Start Date: Every morning
7/10: 355.5
7/11: 352.8
7/12: 350.5
7/13: 346.7
7/14: DNW
7/15: DNW
7/16: DNW
7/17: 346.2
7/18: 345.1
7/19: 344.7
7/20: 344.7
7/21: 343.0

It's Friday! Gotta mow the lawn and pull weeds, and the backyard needs fertilizing. That should take up my whole day. I love my lawn but damn, so much time to take care of. No plans for the weekend other than cleaning the stuff I pulled from storage and motivating my DH to finish putting his bowflex together.

Anyone doing anything exciting for the weekend?
__________________
Charlotte

Here I go again...


3 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1
Lylotte is offline   Reply With Quote
Old 07-21-2017, 08:06 AM   #268
eatbaconloseweight
Senior LCF Member
 
eatbaconloseweight's Avatar
 
Join Date: Jan 2017
Location: Indiana
Posts: 292
Stats: 360/256.4/199
WOE: Ketogenic
Start Date: January 8, 2017
7.1 OOT
7.2 OOT
7.3 OOT
7.4 OOT
7.5 261.9
7.6 261.2
7.7 260.9
7.8 259.9
7.9 259.9
7.10 stupid scale broke
7.11 scale still broke
7.12 ordered new scale
7.13 259.3
7.14 259.3
7.17 260.8
7.18 259.9
7.19 257.5
7.20 257.1
7.21 256.4
__________________
Holly ❤️
Instagram: eatbaconloseweight
eatbaconloseweight is online now   Reply With Quote
Old 07-21-2017, 08:11 AM   #269
Bloodhound
Senior LCF Member
 
Bloodhound's Avatar
 
Join Date: Dec 2016
Posts: 324
Gallery: Bloodhound
Stats: 252.2/204.2/152.2/5'3"
WOE: Stillmans & Adkins hybrid + 3 mi./day
Start Date: 11/28/2016
Jul 01: 210.8
Jul 02: 208.8
Jul 03: 210.2
Jul 04: 211.0
Jul 05: 211.8
Jul 06: 209.6
Jul 07: 208.8
Jul 08: 207.8
Jul 09: 207.0
Jul 10: 208.0
Jul 11: 206.2
Jul 12: 205.6
Jul 13: 204.4
Jul 14: 204.0
Jul 15: 204.2
Jul 16: 204.8
Jul 17: 204.8
Jul 18: 204.8 Again?
Jul 19: 205.0 You've gotta be kidding me.
Jul 20: 204.8
Jul 21: 206.4 Deserved

I've missed two gym days and done some late night carb eating the last two nights, so I expected the gain.
This is a long weekend in Utah, thanks to Pioneer Day on Monday. I have a massage tomorrow, a birthday party Sunday, and nothing planned for Monday. I love days with nothing planned. I intend to hit the gym every day starting today if I'm not hiking.
Have a good weekend, all!
__________________
Lost: monthly total/total through the month
November: [B]3.4/3.4; December: 12.8/16.2; January: 9.6/25.8; February: 4.2/30.0; March: 7.6/37.6; April: 2.4/40.0; May: 5.8/45.8; June: Gained 4.4/41.4; July: tbd/tbd
Goal for July: Onderland at last!
Bloodhound is offline   Reply With Quote
Old 07-21-2017, 10:38 AM   #270
eatbaconloseweight
Senior LCF Member
 
eatbaconloseweight's Avatar
 
Join Date: Jan 2017
Location: Indiana
Posts: 292
Stats: 360/256.4/199
WOE: Ketogenic
Start Date: January 8, 2017


Just a quick heads up that I had my screen name changed.

Same person ... just a different name.

Have a great weekend!
__________________
Holly ❤️
Instagram: eatbaconloseweight
eatbaconloseweight is online now   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 11:00 AM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.