|02-02-2012, 05:53 PM||#1|
Senior LCF Member
Join Date: Nov 2006
Stats: HW 279 198/168/170
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
I was hungry on my last 2 dd's and I had always kepted it under 500 but today I had planned to have about 515 to see if a little more helped. Well I came in at 455 because the hunger was not there to have more. I also did Zumba and burned 707calories and felt real good before and after. I hope this Juddd magic has kicked in because I don't like feeling the need to eat. Tomorrow I will really test Juddd with some mexican food for dinner but I will be estimating the calorie count b/c they don't have nutrional data. I went to ************ and got as close as I could but I don't know for sure how accurate it will be.
I hope that Juddd is the last diet I do!
|02-02-2012, 06:16 PM||#2|
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
WOE: Back to JUDDD 1/5/15
I just found a dish earlier this week that's pretty reasonable for mexican food. Shrimp enchiladas (very little cheese) with whole beans, spanish rice, and the sauce and corn pudding (El Toritos) for 830. Yum!
Enjoy your meal! I'm glad your DD was easier today.
JUDDD got me where I want to be!
|02-02-2012, 06:16 PM||#3|
Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I hope your next DD is a complete pleasure!!!!
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15
I did not "lose" weight. I evicted it. It is gone and it ain't coming back!
JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
|02-02-2012, 07:12 PM||#4|
Major LCF Poster!
Join Date: Jan 2012
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Glad to hear it was easier for you.
I'm having issues with my UD today. I'm at 1310, and need 1500, and am simply not hungry. Trying to figure out if I can stuff in a hard-boiled egg, but it doesn't sound at ALL appealing. I think I can do some Diet Swiss Miss, but that's about it.
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.