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Old 01-04-2018, 06:16 AM   #31
leonak
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Join Date: Apr 2010
Location: USA
Posts: 3,358
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to not gain!

1/1 - 114 ( which is 2 # less then Jan. 1 of 2017 )
1/2 - 114.5
1/3 - 113
1/4 - 114 ( yesterday was a UD with 2 pieces of sweet potato pie )
__________________
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Old 01-04-2018, 06:34 AM   #32
Snackycake
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Join Date: Jul 2014
Location: Pennsylvania
Posts: 318
Gallery: Snackycake
Stats: 174/166.6/135
WOE: JUDDD
Start Date: Postpartum Restart 10/30/17
January Goal: 164

1/1 - 168.0
1/2 - 167.8
1/3 - 167.2
1/4 - 167.0
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Old 01-04-2018, 06:54 AM   #33
sloppail
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,686
Gallery: sloppail
Stats: 162/128
WOE: JUDDD LC Maintainance
January goal: to maintain at or around 130

Jan 1...130.2 UUAD
Jan 2...130.8 UUAD
Jan 3...131.6
Jan 4...131.2
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 01-04-2018, 06:56 AM   #34
sloppail
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Location: Alberta, Canada
Posts: 1,686
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Stats: 162/128
WOE: JUDDD LC Maintainance
Quote:
Originally Posted by Linda1960 View Post
DECEMBER LOWEST WEIGH-IN: 191.2

01/01/2018 : DNW - UD
01/02/2018 : DNW - DD
01/03/2018 : 190.0- UD (NEW LOW)

Yay Linda!! Great job!!
__________________
Hi I'm Kim

If it's going to be, it's up to me!

Last edited by sloppail; 01-04-2018 at 06:58 AM..
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Old 01-04-2018, 07:59 AM   #35
shirlc
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Join Date: Feb 2006
Posts: 2,969
Gallery: shirlc
Stats: 144/127/128-5'4 1/2"
WOE: IF 16/8 started 10/1/17
Start Date: LCF - March, 2006
Goal for January: maintain around goal weight: 128; and to be accountable every day that I can weigh on my scale.

1/1/18 - 127.5
1/2/18 - 128.5
1/3/18 - 126.5
1/4/18 - 127
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 01-04-2018, 09:42 AM   #36
Linda1960
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 543
Gallery: Linda1960
Stats: 246/188.4/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
Highest wt: 246/ Started JUDDD 9/20/2017 - 225

DECEMBER LOWEST WEIGH-IN: 191.2

01/01/2018 : DNW - UD
01/02/2018 : DNW - DD
01/03/2018 : 190.0- UD (NEW LOW)
01/04/2018 : 190.2- DD
__________________
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)
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Old 01-04-2018, 09:43 AM   #37
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 471
Gallery: Lose20lbs42
Stats: 155/141/132
Jan goal: Not to go over 144

Jan 1 Dnw. UD
Jan 2. Dnw. UD
Jan 3. 144.4. DD
Jan 4. 142.6. UD
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 01-04-2018, 10:50 AM   #38
jhmart
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Join Date: Jun 2002
Location: Houston, TX
Posts: 133
Gallery: jhmart
Stats: 165/130.5/130
WOE: JUDDD
Start Date: 08/16/17
My goal is to do a water fast this month and keep with the cycles on the remaining days.

1-1-18 - 139.0
1-2-18 - 140.5
1-3-18 - 139.5
1-4-18 - 142.0 (yuck) Water Fast day 1
__________________
Jeni
JUDDD Aug 16, 2017 165/130.5/130
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Old 01-04-2018, 10:56 AM   #39
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,413
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Linda you are doing so well.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
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Old 01-04-2018, 11:28 AM   #40
Linda1960
Senior LCF Member
 
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 543
Gallery: Linda1960
Stats: 246/188.4/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
Thank you kissa! It's hard being in Vegas for so long!

Does anyone know if handbells is still around? I had been watching her posts and progress, but I haven't seen her posts in quite some time?!?!?
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)

Last edited by Linda1960; 01-04-2018 at 11:38 AM..
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Old 01-04-2018, 02:00 PM   #41
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,413
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
She pops in and out. I'll see if I can find her.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
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Old 01-05-2018, 05:12 AM   #42
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,413
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
To maintain at or around 120

1st 122.4
2nd 123
3rd 121.8
4th 119.6
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
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Old 01-05-2018, 05:25 AM   #43
Alcestis
Major LCF Poster!
 
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Join Date: May 2003
Location: New England
Posts: 1,658
Gallery: Alcestis
Stats: 210/156.2/147 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
Jan goal: 155

1/3 160.2 DD
1/4 159.2 UD
1/5 159.2 DD
1/6 158.4 UD
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Old 01-05-2018, 06:45 AM   #44
sloppail
Major LCF Poster!
 
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,686
Gallery: sloppail
Stats: 162/128
WOE: JUDDD LC Maintainance
January goal: to maintain at or around 130

Jan 1...130.2 UUAD
Jan 2...130.8 UUAD
Jan 3...131.6
Jan 4...131.2
Jan 5...129.4
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 01-05-2018, 06:47 AM   #45
SlowSure
Blabbermouth!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,648
Gallery: SlowSure
Stats: 157/109/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
My goal is to continue to maintain within my range of 100-108lbs, allowing for my usual excursions relating to pain management, muscle swelling, fluid shifts etc. Overall my goal is to maintain my body fat level somewhere between 20-25%.

01 Jan. 111.2lbs DD
02 Jan. 109.2lbs UD
03 Jan. 109.4lbs DD
04 Jan. 109.2lbs UD
05 Jan. 109.6lbs DD

I am so ready to be reliably <110lbs again and on on a downward path to my comfortable range (102-105lbs). However, I'm loosening my approach to this because my approach can not be to eat less food.

I am gritting my teeth and holding fast to establish whether improving the vitamin D status and, theoretically, my sleep will make it easier for me to manage my day to day and then re-examine my body composition and weight.

We're not in maintenance for the life we can endure but for a life that is joyful.
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Old 01-05-2018, 06:47 AM   #46
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,969
Gallery: shirlc
Stats: 144/127/128-5'4 1/2"
WOE: IF 16/8 started 10/1/17
Start Date: LCF - March, 2006
Goal for January: maintain around goal weight: 128; and to be accountable every day that I can weigh on my scale.

1/1/18 - 127.5
1/2/18 - 128.5
1/3/18 - 126.5
1/4/18 - 127
1/5/18 - 126.5
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 01-05-2018, 06:50 AM   #47
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,358
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to not gain!

1/1 - 114 ( which is 2 # less then Jan. 1 of 2017 )
1/2 - 114.5
1/3 - 113
1/4 - 114 ( yesterday was a UD with 2 pieces of sweet potato pie )
1/5 - 114.5
__________________
Leona
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Old 01-05-2018, 07:53 AM   #48
Linda1960
Senior LCF Member
 
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 543
Gallery: Linda1960
Stats: 246/188.4/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
Highest wt: 246/ Started JUDDD 9/20/2017 - 225

DECEMBER LOWEST WEIGH-IN: 191.2

01/01/2018 : DNW - UD
01/02/2018 : DNW - DD
01/03/2018 : 190.0 - UD (NEW LOW)
01/04/2018 : 190.2 - DD
01/05/2018 : 188.4 - UD

I haven't been in the 180's in years...... so happy to see that new decade! Leaving my daughters in Vegas to head to Disneyland CA! No scale at hotel! Will check in when I can weigh in again! Really trying to stay in rotations while we are away from home!
__________________
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)
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Old 01-05-2018, 08:11 AM   #49
jhmart
Senior LCF Member
 
Join Date: Jun 2002
Location: Houston, TX
Posts: 133
Gallery: jhmart
Stats: 165/130.5/130
WOE: JUDDD
Start Date: 08/16/17
My goal is to do a water fast this month and keep with the cycles on the remaining days.

1-1-18 - 139.0
1-2-18 - 140.5
1-3-18 - 139.5
1-4-18 - 142.0 Water Fast day 1
1-5-18 - 140.0 Water Fast day 2
__________________
Jeni
JUDDD Aug 16, 2017 165/130.5/130
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Old 01-05-2018, 08:11 AM   #50
jhmart
Senior LCF Member
 
Join Date: Jun 2002
Location: Houston, TX
Posts: 133
Gallery: jhmart
Stats: 165/130.5/130
WOE: JUDDD
Start Date: 08/16/17
Linda...you are still killing it! Congrats!
__________________
Jeni
JUDDD Aug 16, 2017 165/130.5/130
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Old 01-05-2018, 09:05 AM   #51
p0rtia
Major LCF Poster!
 
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Join Date: Apr 2016
Location: Snowbird, species Newyorkus floridium
Posts: 1,118
Gallery: p0rtia
Stats: 5'7" 307/170/150-160
WOE: ex-Atkins; low cal/low carb + 4:3 JUDDD
Start Date: May 22, 2015
Quote:
Originally Posted by SlowSure View Post

We're not in maintenance for the life we can endure but for a life that is joyful.


__________________
In a cottage by the sea
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Old 01-06-2018, 12:37 AM   #52
SlowSure
Blabbermouth!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,648
Gallery: SlowSure
Stats: 157/109/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
My goal is to continue to maintain within my range of 100-108lbs, allowing for my usual excursions relating to pain management, muscle swelling, fluid shifts etc. Overall my goal is to maintain my body fat level somewhere between 20-25%.

01 Jan. 111.2lbs DD
02 Jan. 109.2lbs UD
03 Jan. 109.4lbs DD
04 Jan. 109.2lbs UD
05 Jan. 109.6lbs DD
06 Jan. 109.4lbs UD

I am so ready to be reliably <110lbs again and on on a downward path to my comfortable range (102-105lbs). However, I'm loosening my approach to this because my approach can not be to eat less food.

I am gritting my teeth and holding fast to establish whether improving the vitamin D status and, theoretically, my sleep will make it easier for me to manage my day to day and then re-examine my body composition and weight.

We're not in maintenance for the life we can endure but for a life that is joyful.
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Old 01-06-2018, 04:00 AM   #53
kwerp
Major LCF Poster!
 
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Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,155
Gallery: kwerp
Stats: 153/130/124
Jan goal: stay in the 120s and see where rotations lead me.

Jan 6: 129.6 - fully credited to a solid DD. xmas/nye bloat is gone.
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Old 01-06-2018, 06:40 AM   #54
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,358
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to not gain!

1/1 - 114 ( which is 2 # less then Jan. 1 of 2017 )
1/2 - 114.5
1/3 - 113
1/4 - 114 ( yesterday was a UD with 2 pieces of sweet potato pie )
1/5 - 114.5
1/6 - 115.5 ( pie is all gone )
__________________
Leona
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Old 01-06-2018, 07:01 AM   #55
Alcestis
Major LCF Poster!
 
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Join Date: May 2003
Location: New England
Posts: 1,658
Gallery: Alcestis
Stats: 210/156.2/147 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
Jan goal: 155

1/3 160.2 DD
1/4 159.2 UD
1/5 159.2 DD
1/6 158.4 UD
1/7 158.4 DD
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Old 01-06-2018, 07:15 AM   #56
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,413
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
To maintain at or around 120

1st 122.4
2nd 123
3rd 121.8
4th 119.6
5th 120.6
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
Kissa is offline   Reply With Quote
Old 01-06-2018, 07:55 AM   #57
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 471
Gallery: Lose20lbs42
Stats: 155/141/132
Jan goal: Not to go over 144

Jan 1 Dnw. UD
Jan 2. Dnw. UD
Jan 3. 144.4. DD
Jan 4. 142.6. UD
Jan 5. Dnw. DD
Jan 6. 142.2. UD
__________________
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 01-06-2018, 07:58 AM   #58
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,969
Gallery: shirlc
Stats: 144/127/128-5'4 1/2"
WOE: IF 16/8 started 10/1/17
Start Date: LCF - March, 2006
Goal for January: maintain around goal weight: 128; and to be accountable every day that I can weigh on my scale.

1/1/18 - 127.5
1/2/18 - 128.5
1/3/18 - 126.5
1/4/18 - 127
1/5/18 - 126.5
1/6/18 - 127.5
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 01-06-2018, 09:11 PM   #59
sloppail
Major LCF Poster!
 
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,686
Gallery: sloppail
Stats: 162/128
WOE: JUDDD LC Maintainance
January goal: to maintain at or around 130

Jan 1...130.2 UUAD
Jan 2...130.8 UUAD
Jan 3...131.6
Jan 4...131.2
Jan 5...129.4
Jan 6...128.8

YAY LINDA!!
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 01-07-2018, 03:51 AM   #60
kwerp
Major LCF Poster!
 
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Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,155
Gallery: kwerp
Stats: 153/130/124
Jan goal: stay in the 120s and see where rotations lead me.

Jan 6: 129.6
Jan 7: 128.0
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